Racecast

Alaina Dolan

Falcon (CO) · 12 · PIKES PEAK ATHLETICCO D4A4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 109.4 2023 TF season
Best race 116.4 XC
Races 48
Seasons 4 2020 — 2023

RankedNation #40217·CO #876·CO D4A #456·PIKES PEAK ATHLETIC #56·Team #9 ?

Training paces & VO2max → critical speed 7:54/mi, fitted from 16 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2022 XC 111.1

Falcon (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Norris Penrose Event Center 5000m 23:52.2 144th · 5th on team 111.3 +4.3% ★CR CSR
2022-10-20 Julia deKoevend Park 5000m 24:22 65th · 5th on team 108.4 +3.1% ★CR CSR
2022-10-07 Bear Creek Regional Park 5000m 23:30.2 79th · 5th on team 110.3 +2.1% ★CR CSR
2022-09-22 Monument Valley Park 5000m 21:38 55th · 5th on team 115.9 +0.9% ★PR ★CR SR CSR RSR
2022-09-17 Air Academy High School 5000m 23:34.7 43rd · 5th on team 112.0 +3.8% CSR
2022-09-10 Heritage High School 5000m 22:03.8 31st · 5th on team 110.1 -2.3% ★CR SR CSR
2022-09-02 Norris Penrose Event Center 5000m 24:37.2 31st · 5th on team 108.5 +4.3% CSR
2022-08-26 Fehringer Ranch Park 5000m 23:08 16th · 3rd on team 112.1 +1.9% ★CR SR CSR RSR

2021 XC 111.6

Falcon (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-21 Monument Valley Park 5000m 24:42.7 74th · 4th on team 104.7 +0.9%
2021-10-01 Bear Creek Regional Park East 5000m 21:57.7 79th · 5th on team 115.8 -1.0% PR ★CR SR CSR
2021-09-23 Monument Valley Park 5000m 24:02.5 53rd · 6th on team 108.4 +0.9% CR CSR
2021-09-18 Air Academy High School 5000m 23:01.5 37th · 2nd on team 116.4 +3.8% ★CR ★R CSR RSR
2021-09-11 Heritage High School 5000m 22:37.2 32nd · 4th on team 113.6 -2.3% PR CR SR CSR
2021-09-03 Norris Penrose Event Center 5000m 23:55 74th · 4th on team 111.0 +4.3% CR CSR
2021-08-28 D'Evelyn HS 5000m 22:57 61st · 4th on team 113.7 +1.5% PR ★CR SR CSR RSR
2021-08-20 Cottonwood Park West 5000m 24:58.6 57th · 3rd on team 109.5 +6.6% ★CR SR CSR RSR

2020 XC 108.2

Falcon (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-18 Alton Baker Park 5000m 24:29 23rd · 2nd on team 104.4 -0.6%
2020-10-11 Alton Baker Park 5000m 23:35 18th · 3rd on team 109.0 -0.6% PR ★CR SR CSR
2020-10-09 Northwest Open Space 5000m 23:35.1 37th · 3rd on team 110.2 -0.3% PR ★CR SR CSR
2020-10-04 Alton Baker Park 5000m 23:40 19th · 3rd on team 107.7 -0.6% PR CR SR CSR
2020-10-03 Elizabeth High School 5000m 23:40.6 7th · 3rd on team 115.7 +7.1% PR ★CR R SR CSR RSR
2020-09-27 Alton Baker Park 5000m 23:47.2 16th · 3rd on team 108.2 -0.6% CR CSR
2020-09-23 Bear Creek Regional Park 5000m 23:47.2 3rd · 3rd on team 111.3 +2.1% PR CR SR CSR
2020-09-12 Norris Penrose Event Center 5000m 24:01 55th · 3rd on team 112.4 +4.3% PR CR R SR CSR RSR
2020-09-03 Falcon High School 5000m 24:28.5 3rd · 3rd on team 108.1 +2.9% PR ★CR R SR CSR RSR
2020-08-21 Elizabeth High School 5000m 28:57 17th · 6th on team 95.3 +7.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 106.6

Falcon (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-06 Doherty Spartan Invitational 400m 1:12.24 29th · 3rd on team — +2.8% ★PR SR
2023-05-06 Doherty Spartan Invitational 1600m 6:26.47 22nd · 3rd on team 108.7 +2.8% SR
2023-04-28 Cougar Classic Invitational 3200m 14:29.86 5th · 3rd on team 104.3 +2.8% ★PR SR
2023-04-22 Colorado Springs All City Meet 800m 2:50.15 23rd · 3rd on team 111.4 +2.8% SR RSR
2023-04-08 Petrelli and Hunt Invitational 1600m 6:41.94 15th · 2nd on team 104.2 +2.8%
2023-04-08 Petrelli and Hunt Invitational 800m 2:57.25 11th · 3rd on team 106.3 +2.8%
2023-03-22 Harrison Panther Invitational 800m 2:53.72 17th · 3rd on team 109.9 +3.2% SR RSR
2023-03-11 Palmer Terror Invitational 800m 3:03.65 13th · 4th on team 102.8 +2.8% SR RSR
2023-03-11 Palmer Terror Invitational 1600m 6:37.63 11th · 4th on team 105.6 +2.8% SR RSR

2022 TF 107.1

Falcon (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-11 Colorado Springs All City Meet 800m 2:46.2 37th · 3rd on team 114.5 +2.8% ★PR SR RSR
2022-05-11 Colorado Springs All City Meet 1600m 6:27.04 39th · 3rd on team 109.3 +2.8% SR
2022-05-07 Doherty Spartan Invitational 1600m 6:39.35 18th · 2nd on team 105.8 +2.8% SR RSR
2022-04-16 Fountain-Fort Carson Invitational 1600m 6:48.97 45th · 3rd on team 103.2 +2.7% RSR
2022-04-08 Petrelli and Hunt Invitational 1600m 6:48.4 15th · 2nd on team 102.8 +2.8% SR RSR

2021 TF 105.5

Falcon (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-17 Rangeview Raider Last Chance Qualifier 800m 2:59.7 9th · 3rd on team 105.6 +2.5%
2021-06-17 Rangeview Raider Last Chance Qualifier 1600m 6:26.73 7th · 3rd on team 109.2 +2.5%
2021-06-11 2nd Rumble on the Divide 1600m 6:27.23 11th · 3rd on team 110.0 +3.3%
2021-06-11 2nd Rumble on the Divide 800m 2:57.16 14th · 2nd on team 108.1 +3.3% PR SR
2021-05-28 Petrelli and Hunt Invitational 1600m 6:53.32 13th · 3rd on team 102.4 +2.8%
2021-05-15 Harrison Panther Invitational 1600m 6:22.07 13th · 2nd on team 111.1 +3.2% ★PR SR RSR
2021-05-08 CSU-Pueblo Early Bird Invitational 3200m 15:35.05 8th · 2nd on team 98.0 +2.0% PR SR RSR
2021-05-08 CSU-Pueblo Early Bird Invitational 1600m 7:02.21 17th · 2nd on team 99.9 +2.0% PR SR RSR