Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | North Alexander Park | 5000m | 21:58.7 | 3rd · 3rd on team | 113.9 | +0.011 | ★CR CSR |
| 2024-10-15 | Brooktree Golf Course | 5000m | 21:37.8 | 10th · 4th on team | 111.8 | -0.015 | ★CR SR CSR |
| 2024-10-05 | Arrowwood Resort | 5000m | 21:52.4 | 22nd · 1st on team | 114.9 | +0.013 | SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 24:16.8 | 366th · 8th on team | 107.1 | +0.046 | CSR |
| 2024-09-14 | Flying Cloud Fields | 5000m | 22:27.7 | 29th · 1st on team | 110.5 | +0.013 | SR CSR |
| 2024-09-06 | North Alexander Park | 5000m | 22:34.2 | 14th · 6th on team | 110.6 | +0.011 | CR SR CSR RSR |
| 2024-08-17 | Carleton College | 3218m | 14:31.6 | 7th · 7th on team | 107.5 | +0.022 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 22:04.6 | 133rd · 7th on team | 117.5 | +0.046 | ★CR CSR |
| 2023-10-26 | Bancroft Bay Park | 5000m | 22:17.8 | 27th · 6th on team | 117.0 | +0.052 | ★CR CSR |
| 2023-10-17 | Brooktree Golf Course | 5000m | 23:09.4 | 67th · 7th on team | 105.7 | -0.015 | CSR |
| 2023-10-07 | Arrowwood Resort | 5000m | 21:23.2 | 22nd · 1st on team | 117.5 | +0.013 | ★PR ★CR SR CSR RSR |
| 2023-09-28 | Levi Dodge Middle School | 5000m | 23:21 | 115th · 12th on team | 108.0 | +0.021 | ★CR CSR |
| 2023-09-16 | Flying Cloud Fields | 5000m | 21:28.1 | 9th · 1st on team | 116.9 | +0.013 | PR ★CR SR CSR RSR |
| 2023-09-08 | North Alexander Park | 5000m | 22:44.8 | 9th · 6th on team | 111.2 | +0.011 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Brooktree Golf Course | 5000m | 22:27.5 | 46th · 11th on team | 108.8 | -0.015 | |
| 2022-10-18 | Brooktree Golf Course | 5000m | 22:32.2 | 27th · 11th on team | 108.3 | -0.015 | |
| 2022-10-06 | Brooktree Golf Course | 5000m | 21:48.5 | 26th · 6th on team | 112.5 | -0.015 | PR CR SR CSR RSR |
| 2022-09-29 | Dakota County Fairgrounds | 5000m | 23:24 | 92nd · 14th on team | 107.8 | +0.012 | ★CR SR CSR RSR |
| 2022-09-16 | Northfield Middle School | 5000m | 24:01.6 | 21st · 15th on team | 106.1 | +0.024 | ★CR CSR RSR |
| 2022-09-09 | North Alexander Park | 5000m | 23:49 | 31st · 7th on team | 105.8 | +0.011 | CR SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 26:18.6 | 324th · 12th on team | 99.0 | +0.036 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Brooktree Golf Course | 5000m | 23:26.5 | 52nd · 9th on team | 106.0 | -0.015 | |
| 2021-10-19 | Brooktree Golf Course | 5000m | 24:53.4 | 79th · 13th on team | 99.7 | -0.015 | |
| 2021-10-07 | Brooktree Golf Course | 5000m | 23:23.1 | 50th · 5th on team | 105.4 | -0.015 | SR CSR |
| 2021-09-03 | Rosemount Middle School | 3218m | 14:04.2 | 17th · 1st on team | 109.2 | +0.014 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-12 | Brooktree Golf Course | 5000m | 23:11 | 17th · 6th on team | 118.4 | -0.015 | PR CR SR CSR |
| 2020-10-01 | Albert Lea HS | 5000m | 23:46.7 | 1st · 1st on team | 120.1 | +0.042 | PR ★CR R SR CSR RSR |
| 2020-10-01 | Bancroft Bay Park | 5000m | 23:46.7 | 1st · 1st on team | 121.1 | +0.052 | CR ★R CSR RSR |
| 2020-09-16 | Northfield Middle School | 5000m | 25:15.4 | 8th · 6th on team | 111.5 | +0.024 | CR CSR |
| 2020-09-10 | Century High School | 5000m | 24:16.9 | 21st · 6th on team | 114.6 | +0.013 | PR ★CR R SR CSR RSR |
| 2020-09-03 | Northfield Middle School | 5000m | 25:56.2 | 5th · 5th on team | 108.5 | +0.024 | PR CR R SR CSR RSR |
| 2020-08-27 | North Alexander Park | 5000m | 28:04 | 6th · 4th on team | — | +0.011 | PR CR SR CSR |
| 2020-08-27 | North Alexander Park | 5000m | 28:04 | 6th · 4th on team | — | +0.011 |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MSHSL Section 1AA Championships | pv | 9-00.00 | — | — | -0.025 | |
| 2025-05-22 | Big 9 Conference Track & Field Championships | pv | 9' 7" | — | — | -0.024 | |
| 2025-05-06 | Section 1AAA True Team | pv | 9-00.00 | — | — | -0.026 | |
| 2025-04-29 | Albert Lea Big Nine Triangular 4-29-25 | pv | 9-00.00 | — | — | -0.024 | |
| 2025-04-23 | Big 9 Triangular (Northfield) | pv | 9' 6" | — | — | -0.024 | |
| 2025-04-23 | Big 9 Triangular (Northfield) | 300mh | 52.9 | 4th · 3rd on team | — | -0.024 | SR |
| 2025-04-22 | Big 9 Triangular Austin | pv | 9' 0" | — | — | -0.026 | |
| 2025-04-22 | Big 9 Triangular Austin | 300mh | 53.37 | 8th · 4th on team | — | -0.026 | SR |
| 2025-04-03 | Tom Lieb Invitational | pv | 9' 0" | — | — | -0.025 | |
| 2025-04-03 | Tom Lieb Invitational | 300mh | 55.8 | 4th · 2nd on team | — | -0.025 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | MSHSL State Track & Field Championships | pv | 9' 6" | — | — | -0.037 | |
| 2024-06-01 | MSHSL Section 1AA Championships | pv | 10-03.00 | — | — | -0.025 | |
| 2024-05-23 | Big9 Conference Meet | pv | 9' 0 | — | — | -0.027 | |
| 2024-05-20 | Faribault JV Invitational | 100mh | 17.96 | 2nd · 1st on team | — | -0.025 | ★PR SR |
| 2024-05-20 | Faribault JV Invitational | 300mh | 50.05 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2024-05-16 | Northfield Tri. | pv | 9-00.00 | — | — | -0.024 | |
| 2024-05-16 | Northfield Tri. | 100mh | 18.06 | 8th · 3rd on team | — | -0.024 | PR SR |
| 2024-05-16 | Northfield Tri. | 300mh | 51.34 | 5th · 2nd on team | — | -0.024 | PR SR |
| 2024-05-07 | Section 1AAA True Team | pv | 9-00.00 | — | — | -0.026 | |
| 2024-04-29 | Mayo Triangular #2 | pv | 9' 6 | — | — | -0.027 | |
| 2024-04-29 | Mayo Triangular #2 | 800m | 2:41.38 | 6th · 4th on team | 115.5 | -0.027 | ★PR SR RSR |
| 2024-04-29 | Mayo Triangular #2 | 100mh | 18.51 | 2nd · 2nd on team | — | -0.027 | SR |
| 2024-04-22 | Big 9 Triangular Austin #2 | pv | 8' 6 | — | — | -0.026 | |
| 2024-04-22 | Big 9 Triangular Austin #2 | 300mh | 54.16 | 7th · 4th on team | — | -0.026 | |
| 2024-04-22 | Big 9 Triangular Austin #2 | 100mh | 18.76 | 6th · 3rd on team | — | -0.026 | |
| 2024-04-17 | Big 9 Conference Triangular | pv | 8-06.00 | — | — | -0.031 | |
| 2024-04-17 | Big 9 Conference Triangular | 300mh | 55.18 | 6th · 5th on team | — | -0.031 | |
| 2024-04-12 | Mankato East T&F Tri Invite 4/12/2024 | pv | 8-00.00 | — | — | -0.025 | |
| 2024-04-12 | Mankato East T&F Tri Invite 4/12/2024 | 100mh | 18.71 | 4th · 2nd on team | — | -0.025 | SR |
| 2024-04-12 | Mankato East T&F Tri Invite 4/12/2024 | 300mh | 53.92 | 4th · 2nd on team | — | -0.025 | SR |
| 2024-04-04 | Faribault COED Invitational | pv | 8-06.00 | — | — | -0.025 | |
| 2024-04-04 | Faribault COED Invitational | 300mh | 56.36 | 7th · 4th on team | — | -0.025 | SR |
| 2024-04-04 | Faribault COED Invitational | 100mh | 19.09 | 7th · 2nd on team | — | -0.025 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | MSHSL Section 1AAA Championships | pv | 9-00.00 | — | — | -0.026 | |
| 2023-06-03 | MSHSL Section 1AAA Championships | 300mh | 51.82 | 26th · 2nd on team | — | -0.026 | PR SR |
| 2023-06-03 | MSHSL Section 1AAA Championships | 100mh | 18.65 | 28th · 2nd on team | — | -0.026 | |
| 2023-05-25 | Big 9 Championships | pv | 9-00.00 | — | — | -0.031 | |
| 2023-05-25 | Big 9 Championships | 100mh | 18.46 | 32nd · 2nd on team | — | -0.031 | PR SR |
| 2023-05-18 | Big 9 Triangular - Red Wing 5/18/23 | pv | 9' 6 | — | — | -0.027 | |
| 2023-05-18 | Big 9 Triangular - Red Wing 5/18/23 | 300mh | 53.14 | 6th · 2nd on team | — | -0.027 | SR |
| 2023-05-09 | Section 1AAA True Team | pv | 8-06.00 | — | — | -0.026 | |
| 2023-05-09 | Section 1AAA True Team | 100mh | 18.89 | 23rd · 2nd on team | — | -0.026 | |
| 2023-05-09 | Section 1AAA True Team | 300mh | 54.02 | 21st · 2nd on team | — | -0.026 | SR |
| 2023-05-02 | Rochester Mayo Big9 Triangular #2 | pv | 8' 6 | — | — | -0.027 | |
| 2023-05-02 | Rochester Mayo Big9 Triangular #2 | 400m | 1:10.95 | 6th · 2nd on team | — | -0.027 | ★PR SR |
| 2023-05-02 | Rochester Mayo Big9 Triangular #2 | 100mh | 18.58 | 4th · 1st on team | — | -0.027 | PR SR |
| 2023-04-25 | Northfield Big 9 Tri | pv | 8-00.00 | — | — | -0.020 | |
| 2023-04-25 | Northfield Big 9 Tri | 100mh | 19.21 | 5th · 1st on team | — | -0.020 | PR SR |
| 2023-04-25 | Northfield Big 9 Tri | 300mh | 55.68 | 6th · 2nd on team | — | -0.020 | SR |
| 2023-04-18 | Big 9 Triangular Rochester JM | pv | 7-06.00 | — | — | -0.024 | |
| 2023-04-18 | Big 9 Triangular Rochester JM | 100mh | 19.9 | 4th · 2nd on team | — | -0.024 | SR |
| 2023-04-13 | New Prague Triangular | pv | 7' 0 | — | — | -0.027 | |
| 2023-04-13 | New Prague Triangular | 300mh | 58.22 | 11th · 2nd on team | — | -0.027 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | MSHSL Section 1AAA Championships | 100mh | 19.79 | 30th · 3rd on team | — | -0.026 | PR SR |
| 2022-06-04 | MSHSL Section 1AAA Championships | 300mh | 55.34 | 28th · 4th on team | — | -0.026 | |
| 2022-05-26 | Big 9 Conference Championships | hj | 4-05.00 | — | — | -0.027 | |
| 2022-05-26 | Big 9 Conference Championships | 300mh | 56.6 | 26th · 3rd on team | — | -0.027 | |
| 2022-05-10 | Section 1AAA True Team | hj | 4-04.00 | — | — | -0.026 | |
| 2022-05-10 | Section 1AAA True Team | 300mh | 52.78 | 22nd · 2nd on team | — | -0.026 | PR SR |
| 2022-05-03 | Mankato East Coed Triangular | pv | 7-06.00 | — | — | -0.025 | |
| 2022-05-03 | Mankato East Coed Triangular | 400m | 1:12.84 | 5th · 2nd on team | — | -0.025 | PR SR |
| 2022-04-26 | West Big 9 Triangular | pv | 7-06.00 | — | — | -0.027 | |
| 2022-04-26 | West Big 9 Triangular | 300mh | 58.06 | 8th · 2nd on team | — | -0.027 | |
| 2022-04-23 | Lakeville Mega Meet | pv | 7-00.00 | — | — | -0.029 | |
| 2022-04-23 | Lakeville Mega Meet | hj | NH | — | — | -0.029 | |
| 2022-04-23 | Lakeville Mega Meet | 300mh | 1:02.46 | 36th · 3rd on team | — | -0.029 | |
| 2022-04-20 | Northfield Big 9 Tri | pv | 7-06.00 | — | — | -0.020 | |
| 2022-04-20 | Northfield Big 9 Tri | 100mh | 20.79 | 4th · 3rd on team | — | -0.020 | PR SR |
| 2022-04-20 | Northfield Big 9 Tri | 300mh | 57.17 | 3rd · 3rd on team | — | -0.020 | PR SR |
| 2022-04-11 | Faribault Invitational | pv | 7-00.00 | — | — | -0.025 | |
| 2022-04-11 | Faribault Invitational | 300mh | 57.69 | 9th · 2nd on team | — | -0.025 | PR SR |
| 2022-04-08 | Minnesota State HS Relay Meet | pv | 7-00.00 | — | — | -0.036 | |
| 2022-04-08 | Minnesota State HS Relay Meet | 60mh | 12.73 | 37th · 4th on team | — | -0.036 | ★PR SR |