Teagan Rude
Glennallen (AK) · 11 · AK D3 3 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
117.9 2023 TF season
Races
37
Seasons
4
2020 — 2023
Ranked Nation #17379 · AK #43 · AK D3 #5 · Team #2 ?
Training paces
& VO2 max →
critical speed
7:36/mi, fitted from
10 races in 2022
Speed rating — all races
Cross Country
XC speed rating
2022
2021
2020
2021 XC
118.0
Glennallen (AK) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2021-10-09
Bartlett High School
5000m
21:26.1
2nd
· 1st on team 117.7 -0.7%
★CR
CSR
2021-10-02
Kenny Lake School
5000m
21:53
1st
· 1st on team 117.2 -0.1%
★CR
CSR
2021-09-11
Palmer High School
5000m
21:14.7
31st
· 1st on team 118.4 -2.3%
★PR
★CR
SR
CSR
2021-09-10
Cheney Lake
3000m
12:33.6
4th
· 1st on team 118.9 +2.3%
★PR
★CR
R
SR
CSR
RSR
2021-08-28
Colony High School
5000m
21:43.2
7th
· 1st on team 118.0 -0.9%
★CR
SR
CSR
RSR
2020 XC
115.2
Glennallen (AK) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2020-10-10
Kincaid Park
5000m
21:20.9
2nd
· 1st on team 118.9 -0.9%
★CR
R
CSR
RSR
2020-10-03
Palmer High School
5000m
21:26.3
2nd
· 2nd on team 117.6 -2.3%
CR
CSR
2020-09-26
Kincaid Park
5000m
23:18.1
7th
· 2nd on team 109.3 -0.9%
2020-09-11
Cheney Lake
5000m
21:15.6
5th
· 1st on team 118.0 -2.6%
PR
★CR
R
SR
CSR
RSR
2020-08-28
Kincaid Park
5000m
22:50.2
11th
· 2nd on team 112.2 -0.9%
PR
CR
R
SR
CSR
RSR
