Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 22:29 | 112th · 1st on team | 111.8 | +0.9% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 22:23 | 134th · 7th on team | 114.0 | +0.9% | ★CR SR CSR |
| 2006-09-30 | Oatlands Invitational Oatlands Plantation | 5000m | 24:04.6 | 191st · 7th on team | 107.3 | +4.0% | ★CR SR CSR |
| 2006-09-09 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 21:55 | 97th · 3rd on team | 114.1 | +2.1% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Scorpion Crawl Invitational Oakland Mills HS | 5000m | 22:21.5 | 28th · 6th on team | 116.1 | +1.7% | ★PR ★CR ★R SR CSR RSR |
| 2005-10-10 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 23:47 | 19th · 1st on team | 107.5 | +0.9% | PR CR SR CSR |
| 2005-09-10 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 21:17 | 9th · 1st on team | 115.5 | +2.1% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | TJ Penultimate Experience | 800m | 2:39.79 | 23rd · 2nd on team | 113.1 | -3.1% | ★PR SR RSR |
| 2007-04-28 | Dogwood Track Classic | 800m | 2:40.94 | 44th · 1st on team | 111.7 | -3.9% | PR SR RSR |
| 2006-12-29 | Friends of Indoor Track Invitational | 1000m | 3:31.28 | 29th · 1st on team | 111.5 | -3.9% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing