Nick Allera
Wilde Lake (MD) · 12 · MD D2A HOWARD 2A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
112.9
2008 TF season
Races
11
Seasons
4
2005 — 2008
Ranked Nation #11872 · MD #524 · MD D2A #237 · Team #11
?
Training paces
& VO2 max →
critical speed
6:48/mi, fitted from
4 races in 2007
Speed rating — all races
Cross Country
XC speed rating
2008
2007
2006
2005
2008 XC
121.9
Wilde Lake (MD) · Grade 12
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2008-10-11
Hereford HS
5000m
18:26
12th
· 4th on team
121.9
+5.3%
★CR
★R
SR
CSR
RSR
2007 XC
112.8
Wilde Lake (MD) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2007-10-12
Meade Senior High School
5000m
18:19.2
93rd
· 7th on team
114.3
-1.9%
★PR
★CR
SR
CSR
2007-09-19
Mount Hebron High School
5000m
18:44.6
17th
· 7th on team
115.0
+1.3%
PR
★CR
R
SR
CSR
RSR
2007-09-07
Centennial HS
5000m
20:27.8
75th
· 6th on team
109.1
+2.9%
PR
★CR
SR
CSR
RSR
2006 XC
110.1
Wilde Lake (MD) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2006-09-08
Centennial HS
5000m
20:30.9
16th
· 2nd on team
110.1
+2.9%
PR
CR
R
SR
CSR
RSR
2005 XC
102.5
Wilde Lake (MD) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2005-10-27
Centennial HS
5000m
20:42.7
27th
· 2nd on team
107.9
+2.9%
PR
CR
R
SR
CSR
RSR
2005-09-09
Centennial HS
5000m
22:52.8
93rd
· 5th on team
97.2
+2.9%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2008
2007
2008 TF
112.9
Wilde Lake (MD) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2008-05-03
HOCO Track Classic
1600m
5:02.4
22nd
· 1st on team
112.9
+1.3%
★PR
SR
RSR