Racecast

Riley Vernon

Elizabethton (TN) · 12 · 3 RIVERSTN DAAAA · Compare head to head

Athlete rating 123.0 2023 XC season
Best race 130.9 XC
Races 34
Seasons 4 2020 — 2023

RankedNation #15164·TN #62·TN DAA #43·3 RIVERS #2·Team #2 ?

Training paces & VO2max → critical speed 6:05/mi, fitted from 14 races in 2022

Cross Country

2023 XC 123.0

Elizabethton (TN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-17 Steele Creek Course 5000m 16:48.2 1st · 1st on team 125.0 +0.005 ★CR CSR
2023-10-14 Daniel Boone HS 5000m 17:22.1 7th · 1st on team 122.9 +0.019 ★CR CSR
2023-09-23 Cherokee Blvd. 5000m 16:43.3 9th · 1st on team 122.2 -0.030 ★PR ★CR SR CSR
2023-09-16 Great Park 4924m 16:11 17th · 1st on team 130.9 +0.028 ★PR ★CR ★R SR CSR RSR
2023-08-31 Beacon School 5000m 17:49 1st · 1st on team 119.3 +0.001 ★CR SR CSR
2023-08-26 South Holston Dam 5000m 17:59.6 5th · 1st on team 120.5 +0.026 ★CR SR CSR RSR
2023-08-19 Watauga HS 3218m 11:03 7th · 1st on team 119.9 +0.015 ★PR ★CR SR CSR RSR

2022 XC 119.0

Elizabethton (TN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-04 Sanders Ferry Park 5000m 17:50.4 40th · 2nd on team 116.9 -0.026 ★CR CSR
2022-10-25 Daniel Boone HS 5000m 17:54 4th · 2nd on team 120.5 +0.019 CR CSR
2022-10-25 Daniel Boone HS 5000m 17:54 4th · 2nd on team 120.5 +0.019
2022-10-17 Steele Creek Course 5000m 18:14.7 4th · 1st on team 117.9 +0.005 CR CSR
2022-09-10 Cherokee Blvd. 5000m 17:15 17th · 1st on team 118.2 -0.030 PR CR SR CSR
2022-09-03 Sugar Hollow Park 4828m 17:12.7 4th · 1st on team 118.1 -0.003 ★PR ★CR SR CSR
2022-08-27 South Holston Dam 5000m 18:02.5 13th · 2nd on team 121.3 +0.026 CR R SR CSR RSR

2021 XC 116.3

Elizabethton (TN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-26 Daniel Boone HS 5000m 18:20.4 8th · 1st on team 116.8 -0.001 CR CSR
2021-10-19 Sycamore Shoals Park 5000m 18:32.2 3rd · 1st on team 114.2 -0.016 ★CR CSR
2021-10-09 Daniel Boone HS 5000m 18:23.5 38th · 1st on team 118.0 -0.001 CR CSR
2021-09-11 Cherokee Blvd. 5000m 17:50 48th · 1st on team 117.9 -0.030 PR CR SR CSR
2021-09-04 Patrick Henry (G. Spring) HS 5000m 18:10.7 8th · 1st on team 116.3 -0.018 PR ★CR SR CSR
2021-08-28 South Holston Dam 5000m 18:38.6 13th · 1st on team 119.2 +0.026 CR R SR CSR RSR
2021-08-21 Watauga HS 3218m 12:04 4th · 2nd on team 111.6 +0.015 CR SR CSR RSR

2020 XC 111.4

Elizabethton (TN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-29 Daniel Boone HS 5000m 19:04.9 20th · 1st on team 114.2 -0.001 CR CSR
2020-10-22 Steele Creek Course 5000m 18:46.5 17th · 1st on team 115.2 +0.005 CR R CSR RSR
2020-10-01 Sycamore Shoals Park 5000m 19:32.1 6th · 2nd on team 108.9 -0.016 CR CSR
2020-09-19 Fender's Farm 5000m 18:21.2 40th · 2nd on team 112.5 -0.036 PR ★CR R SR CSR RSR
2020-09-12 Steele Creek Course 5000m 19:28.3 37th · 2nd on team 110.6 +0.005 PR CR R SR CSR RSR
2020-08-20 Daniel Boone HS 3218m 11:59.9 25th · 2nd on team 107.2 -0.035 PR ★CR R SR CSR RSR

Track & Field

2023 TF 113.3

Elizabethton (TN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-13 TSSAA AA East Section Championship 3200m 10:24.67 4th · 1st on team 115.6 -0.042 ★PR SR
2023-05-13 TSSAA AA East Section Championship 1600m 5:02.57 14th · 3rd on team 110.4 -0.042
2023-05-06 Texas Roadhouse / DCTC Relays 800m 2:12.71 13th · 1st on team 113.4 -0.037 ★PR SR
2023-05-06 Texas Roadhouse / DCTC Relays 1600m 4:49.14 8th · 2nd on team 115.9 -0.037 ★PR SR RSR
2023-04-29 Volunteer Track Classic 800m 2:13.35 37th · 2nd on team 112.3 -0.042 PR SR
2023-04-18 Associated Orthopedics Big 11 Conference 3200m 10:33.96 8th · 1st on team 114.8 -0.037 PR SR RSR
2023-04-08 Frank Carver Invitational 3200m 10:53.44 2nd · 1st on team 111.0 -0.035 PR SR RSR