Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 20:09.8 | 11th · 1st on team | 127.6 | +0.097 | ★CR CSR |
| 2012-11-01 | High Point Farm | 5000m | 18:40.3 | 4th · 1st on team | 135.6 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 19:17 | 21st · 1st on team | 128.6 | +0.008 | PR ★CR SR CSR |
| 2012-10-09 | Cabin John Park | 5000m | 19:49.8 | 2nd · 1st on team | 130.4 | +0.062 | ★CR R SR CSR RSR |
| 2012-10-02 | Thomas S. Wootton High School | 5000m | 20:59 | 1st · 1st on team | 123.5 | +0.072 | ★CR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 20:35 | 25th · 1st on team | 126.0 | +0.039 | SR CSR |
| 2012-09-15 | Fair Hill Race Track | 4828m | 19:05.3 | 3rd · 1st on team | 127.7 | +0.023 | ★PR ★CR SR CSR RSR |
| 2012-09-11 | Walt Whitman HS | 5000m | 21:00 | 1st · 1st on team | 126.6 | +0.071 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Hereford HS | 4828m | 21:07.3 | 22nd · 1st on team | 123.3 | +0.097 | PR CR SR CSR |
| 2011-11-03 | Clarksburg High School | 5000m | 20:12.1 | 8th · 1st on team | 125.9 | +0.025 | ★CR CSR |
| 2011-10-22 | Gaithersburg HS | 5000m | 19:39.9 | 9th · 1st on team | 126.3 | +0.005 | ★CR CSR |
| 2011-10-11 | Smokey Glen Farm | 5000m | 21:20.1 | 2nd · 1st on team | 124.9 | +0.083 | |
| 2011-10-04 | Sherwood High School | 5000m | 20:37.6 | 2nd · 1st on team | 126.2 | +0.048 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:38 | 37th · 1st on team | 127.3 | -0.009 | ★CR CSR |
| 2011-09-20 | Smokey Glen Farm | 5000m | 21:11.9 | 1st · 1st on team | 125.0 | +0.083 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 19:54 | 25th · 1st on team | 126.9 | +0.039 | ★CR CSR |
| 2011-09-13 | Cabin John Park | 5000m | 21:50.1 | 1st · 1st on team | 122.1 | +0.062 | CR CSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 19:37.3 | 8th · 1st on team | 129.1 | +0.015 | PR ★CR R SR CSR RSR |
| 2011-08-23 | Northwest High School | 5000m | 21:04 | 1st · 1st on team | 123.4 | +0.047 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-07 | MPSSAA 4A West Regional Championships | 800m | 2:41.7 | 20th · 2nd on team | 113.8 | -0.039 | |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 800m | 2:37.46 | 15th · 1st on team | 116.8 | -0.039 | SR |
| 2012-12-22 | PR Holiday Meet | 1600m | 5:34.62 | 14th · 2nd on team | 123.3 | -0.039 | SR RSR |
| 2012-12-01 | MCPS Scrimmage | 1600m | 5:36.2 | 7th · 3rd on team | 122.7 | -0.029 | SR RSR |
| 2012-12-01 | MCPS Scrimmage | 800m | 2:40.6 | 13th · 3rd on team | 114.0 | -0.029 | SR |
| 2012-12-01 | MCPS Scrimmage | 500m | 1:31.9 | 9th · 2nd on team | — | -0.029 | ★PR SR |
| 2012-12-01 | MCPS Scrimmage | 300m | 49.24 | 21st · 4th on team | — | -0.029 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-09 | =PR= Northern Virginia Invitational | 1600m | 5:50.19 | 18th · 1st on team | 118.4 | -0.024 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 1600m | 5:50.19 | 18th · 1st on team | 118.7 | -0.024 | SR RSR |
| 2011-04-06 | Quince Orchard at Wheaton | 1600m | 6:05.8 | 2nd · 2nd on team | 116.5 | +0.003 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-28 | Race results → | 1600m | 5:44.8 | 2nd · 2nd on team | 118.8 | — | |
| 2010-03-23 | Quince Orchard and Sherwood at Clarksburg | 1600m | 5:40 | 4th · 2nd on team | 122.2 | -0.023 | |
| 2010-03-23 | Quince Orchard and Sherwood at Clarksburg | 800m | 2:33 | 2nd · 1st on team | 120.5 | -0.023 | |
| 2010-02-10 | MPSSAA 3A West Regional Championships | 800m | 2:29.34 | 6th · 1st on team | 122.6 | -0.039 | ★PR R SR RSR |
| 2010-02-10 | MPSSAA 3A West Regional Championships | 1600m | 5:31.78 | 4th · 2nd on team | 124.0 | -0.039 | ★PR R SR RSR |
| 2010-01-30 | Last Track to Philly | 1mile | 5:41.97 | 10th · 1st on team | 122.1 | -0.031 | ★PR R SR RSR |
| 2010-01-25 | Montgomery County Championships | 800m | 2:32.71 | 10th · 1st on team | 119.9 | -0.039 | PR R SR RSR |
| 2010-01-25 | Montgomery County Championships | 1600m | 5:52.31 | 9th · 1st on team | 116.8 | -0.039 | PR SR |