Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 16:59.9 | 30th · 1st on team | 124.2 | +0.029 | ★CR CSR |
| 2023-10-24 | Regional Athletic Complex | 5000m | 16:31.3 | 2nd · 1st on team | 128.4 | +0.030 | ★CR CSR |
| 2023-10-17 | Moab Golf Course | 5000m | 16:53.1 | 1st · 1st on team | 129.5 | +0.056 | ★CR R CSR RSR |
| 2023-10-04 | Pachecho Trail | 4828m | 17:27.7 | 1st · 1st on team | 123.1 | +0.097 | ★CR CSR |
| 2023-09-27 | Moab Golf Course | 5000m | 17:14 | 1st · 1st on team | 125.6 | +0.056 | CR CSR |
| 2023-09-09 | James M. Robb - Colorado River State Park Connected Lakes Section | 5000m | 16:17.5 | 2nd · 1st on team | 127.0 | +0.002 | ★PR ★CR SR CSR |
| 2023-09-06 | Redmond Church | 4828m | 18:58.8 | 3rd · 1st on team | 119.0 | +0.153 | ★CR CSR |
| 2023-09-01 | Loyd's Lake | 4828m | 16:36.1 | 2nd · 1st on team | 127.1 | +0.077 | ★PR ★CR R SR CSR RSR |
| 2023-08-26 | Spanish Fork Sports Complex | 4828m | 16:40.2 | 65th · 1st on team | 124.3 | +0.048 | PR ★CR SR CSR RSR |
| 2023-08-19 | Boggy Draw Road | 5000m | 18:22 | 2nd · 1st on team | 123.3 | +0.106 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Regional Athletic Complex | 5000m | 16:58.1 | 7th · 1st on team | 125.7 | +0.030 | PR CR R SR CSR RSR |
| 2022-10-19 | Thunderbird GC | 5000m | 17:09.5 | 1st · 1st on team | 122.6 | +0.019 | PR ★CR SR CSR |
| 2022-10-05 | Thunderbird GC | 5000m | 17:14.9 | 1st · 1st on team | 121.7 | +0.019 | PR CR SR CSR |
| 2022-10-01 | Chicken Creek XC Course | 5000m | 18:09.6 | 1st · 1st on team | 123.8 | +0.096 | ★CR R CSR RSR |
| 2022-09-23 | San Juan High School | 4828m | 16:52.2 | 1st · 1st on team | 121.3 | +0.022 | PR ★CR SR CSR |
| 2022-09-17 | Buffalo Park | 4828m | 17:10.4 | 14th · 1st on team | 121.8 | +0.053 | PR ★CR SR CSR RSR |
| 2022-09-10 | James M. Robb - Colorado River State Park Connected Lakes Section | 5000m | 17:17.9 | 8th · 1st on team | 119.6 | +0.002 | PR CR SR CSR RSR |
| 2022-09-02 | Loyd's Lake | 4828m | 18:07.7 | 5th · 1st on team | 119.0 | +0.077 | SR CSR RSR |
| 2022-08-20 | Boggy Draw Road | 5000m | 19:16.7 | 1st · 1st on team | 116.7 | +0.106 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-27 | Regional Athletic Complex | 5000m | 17:25.8 | 10th · 1st on team | 123.3 | +0.030 | PR CR R SR CSR RSR |
| 2021-10-21 | Thunderbird GC | 5000m | 17:35.5 | 3rd · 1st on team | 121.1 | +0.019 | PR CR SR CSR |
| 2021-10-09 | Chicken Creek XC Course | 5000m | 19:19 | 4th · 1st on team | 118.0 | +0.096 | CR CSR |
| 2021-10-01 | Hillcrest Golf Club | 5000m | 18:33 | 8th · 1st on team | 117.0 | +0.040 | PR ★CR SR CSR |
| 2021-09-22 | Pachecho Trail | 5000m | 19:01.3 | 3rd · 1st on team | 120.6 | +0.106 | PR ★CR SR CSR |
| 2021-09-03 | Loyd's Lake | 4828m | 17:40.1 | 7th · 1st on team | 122.5 | +0.077 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Carbon Country Club Golf Course | 4828m | 18:54.9 | 33rd · 4th on team | 111.2 | +0.047 | PR ★CR SR CSR |
| 2020-09-30 | Pachecho Trail | 5000m | 20:36.2 | 10th · 4th on team | 112.6 | +0.106 | PR CR SR CSR RSR |
| 2020-09-16 | Carbon Country Club Golf Course | 4828m | 19:46.3 | 54th · 4th on team | 107.3 | +0.047 | PR CR SR CSR |
| 2020-09-04 | Loyd's Lake | 4828m | 19:48.3 | 28th · 4th on team | 110.0 | +0.077 | PR CR SR CSR RSR |
| 2020-08-21 | Boggy Draw Road | 5000m | 21:44 | 14th · 5th on team | 107.1 | +0.106 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-21 | Kayenta | 3379m | 16:28.2 | 1st · 1st on team | 113.4 | +0.187 | ★PR ★CR SR CSR |
| 2019-09-11 | Moab Golf Course | 2414m | 9:54 | 2nd · 1st on team | 115.2 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2019-08-30 | Loyd's Lake | 2011m | 9:22.1 | 1st · 1st on team | 100.6 | +0.019 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-21 | MVHS | 2414m | 11:55 | 2nd · 1st on team | 95.8 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | UHSAA Track & Field Championships | 800m | 1:55.88 | 2nd · 1st on team | 131.4 | -0.028 | ★PR SR |
| 2024-05-18 | UHSAA Track & Field Championships | 3200m | 10:15.16 | 6th · 1st on team | 119.8 | -0.028 | |
| 2024-05-08 | 2024 REGION 15 CHAMPIONSHIPS | 400m | 52.55 | 2nd · 1st on team | — | +0.001 | ★PR SR |
| 2024-05-08 | 2024 REGION 15 CHAMPIONSHIPS | 400m | 56.24 | 11th · 2nd on team | — | +0.001 | |
| 2024-05-08 | 2024 REGION 15 CHAMPIONSHIPS | 800m | 2:08.6 | 1st · 1st on team | 121.8 | +0.001 | |
| 2024-05-08 | 2024 REGION 15 CHAMPIONSHIPS | 3200m | 10:03.6 | 1st · 1st on team | 124.6 | +0.001 | |
| 2024-05-08 | 2024 REGION 15 CHAMPIONSHIPS | 1600m | 4:42.1 | 1st · 1st on team | 123.6 | +0.001 | |
| 2024-05-03 | Dino Tracks | 800m | 2:02.9 | 1st · 1st on team | 127.3 | -0.000 | |
| 2024-05-03 | Dino Tracks | 1600m | 4:48.49 | 1st · 1st on team | 120.9 | -0.000 | |
| 2024-04-19 | Eastern Utah Championship | 3200m | 10:00.98 | 1st · 1st on team | 125.4 | -0.000 | ★PR SR |
| 2024-04-19 | Eastern Utah Championship | 800m | 2:01.19 | 1st · 1st on team | 128.5 | -0.000 | |
| 2024-04-13 | Blue Mountain Invitational | shot | 32-2.0 | — | — | +0.028 | |
| 2024-04-13 | Blue Mountain Invitational | shot | 32-2.0 | — | — | +0.028 | |
| 2024-04-13 | Blue Mountain Invitational | 800m | 2:11.03 | 1st · 1st on team | 122.5 | +0.028 | |
| 2024-04-13 | Blue Mountain Invitational | 1600m | 4:37.08 | 1st · 1st on team | 129.2 | +0.028 | ★PR SR |
| 2024-03-23 | San Juan Championships | 800m | 1:59.23 | 1st · 1st on team | 133.5 | +0.017 | PR ★R SR RSR |
| 2024-03-23 | San Juan Championships | 3200m | 11:20.74 | 1st · 1st on team | 112.7 | +0.017 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | UHSAA State Championships | 400m | 52.73 | 16th · 1st on team | — | -0.028 | PR SR |
| 2023-05-20 | UHSAA State Championships | 3200m | 10:19.04 | 5th · 1st on team | 118.8 | -0.028 | PR SR |
| 2023-05-20 | UHSAA State Championships | 400m | 52.99 | 18th · 2nd on team | — | -0.028 | |
| 2023-05-10 | Region 19 Championships | 1600m | 5:15.31 | 7th · 1st on team | 109.8 | -0.006 | |
| 2023-05-10 | Region 19 Championships | 800m | 2:08.56 | 2nd · 1st on team | 120.8 | -0.006 | |
| 2023-05-10 | Region 19 Championships | 3200m | 10:36.12 | 1st · 1st on team | 117.6 | -0.006 | |
| 2023-05-06 | 2023 PACS BYU Invitational | 800m | 2:07.41 | 37th · 1st on team | 119.3 | -0.028 | |
| 2023-05-06 | 2023 PACS BYU Invitational | 3200m | 10:26.41 | 25th · 1st on team | 116.7 | -0.028 | PR SR |
| 2023-05-06 | 2023 PACS BYU Invitational | 400m | 52.97 | 31st · 1st on team | — | -0.028 | PR SR |
| 2023-04-26 | Blue Mountain Invitational | 400m | 54.35 | 1st · 1st on team | — | +0.028 | PR SR |
| 2023-04-26 | Blue Mountain Invitational | 3200m | 11:07.19 | 1st · 1st on team | 116.0 | +0.028 | SR |
| 2023-04-21 | Eastern Utah Championship | 1600m | 4:53.64 | 6th · 1st on team | 118.9 | -0.000 | PR SR RSR |
| 2023-04-21 | Eastern Utah Championship | 800m | 2:06.29 | 2nd · 1st on team | 124.2 | -0.000 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | UHSAA State Championships | 3200m | 10:38.75 | 7th · 1st on team | 115.3 | -0.028 | PR SR |
| 2022-05-10 | Utah Region 19 Championships | 1600m | 5:33.53 | 7th · 1st on team | 105.8 | +0.001 | |
| 2022-05-10 | Utah Region 19 Championships | 3200m | 10:54.41 | 4th · 1st on team | 116.4 | +0.001 | PR SR RSR |
| 2022-04-08 | San Juan County Championship | 1600m | 5:14.42 | 2nd · 1st on team | 113.1 | +0.017 | PR SR RSR |
| 2022-03-12 | Red Rocks | 1600m | 5:21.07 | 10th · 1st on team | 108.2 | -0.007 | PR SR RSR |
| 2022-03-12 | Red Rocks | 3200m | 11:23.82 | 6th · 1st on team | 109.8 | -0.007 | PR SR RSR |