Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | ONE Church | 5000m | 22:05.7 | 86th · 6th on team | 112.2 | -0.004 | CSR |
| 2023-11-04 | Carrollton High School | 5000m | 23:04.5 | 53rd · 7th on team | 111.8 | +0.042 | ★CR CSR |
| 2023-10-07 | mcalpine | 5000m | 22:48.6 | 179th · 7th on team | 108.7 | -0.001 | ★CR CSR |
| 2023-09-28 | Unicoi State Park & Lodge | 5000m | 22:42.4 | 24th · 7th on team | 110.2 | +0.002 | CSR |
| 2023-09-23 | North Hall Community Center & Park | 5000m | 22:23.9 | 18th · 7th on team | 113.3 | +0.019 | ★CR CSR RSR |
| 2023-09-16 | Boling Park | 5000m | 21:47.9 | 1st · 1st on team | 110.7 | -0.016 | SR CSR RSR |
| 2023-08-19 | The Westminster Schools | 5000m | 24:25.8 | 35th · 8th on team | 108.3 | +0.064 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | McAlpine Creek Park | 5000m | 22:09.1 | 52nd · 2nd on team | 112.6 | +0.002 | ★CR CSR |
| 2022-11-12 | ONE Church | 5000m | 22:38.4 | 83rd · 4th on team | 110.2 | -0.004 | CSR |
| 2022-11-05 | Carrollton High School | 5000m | 23:52.9 | 66th · 7th on team | 108.7 | +0.042 | CR CSR |
| 2022-10-25 | Unicoi State Park & Lodge | 5000m | 22:26.6 | 10th · 6th on team | 112.0 | +0.002 | |
| 2022-10-18 | Tallulah Falls Middle School | 5000m | 23:22.1 | 24th · 7th on team | 111.2 | +0.055 | ★CR CSR |
| 2022-10-04 | Unicoi State Park & Lodge | 5000m | 22:02.5 | 27th · 5th on team | 112.0 | +0.002 | ★CR CSR |
| 2022-09-17 | Boling Park | 5000m | 21:41.8 | 70th · 7th on team | 113.8 | -0.016 | ★CR SR CSR RSR |
| 2022-08-27 | Lamar Murphy Park | 5000m | 23:26.3 | 37th · 7th on team | 107.8 | +0.009 | ★CR SR CSR |
| 2022-08-20 | The Westminster Schools | 5000m | 23:58.6 | 24th · 6th on team | 109.9 | +0.064 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | ONE Church | 5000m | 23:14.4 | 112th · 6th on team | 107.4 | -0.004 | CSR |
| 2021-11-06 | Carrollton Elementary | 5000m | 24:37.8 | 70th · 6th on team | 106.4 | +0.042 | CSR |
| 2021-10-27 | Unicoi State Park & Lodge | 5000m | 22:21.2 | 15th · 5th on team | 112.8 | +0.002 | CR SR CSR RSR |
| 2021-10-02 | Chattahoochee | 5000m | 23:46.9 | 224th · 6th on team | 105.2 | -0.008 | ★CR CSR |
| 2021-08-28 | Lamar Murphy Park | 5000m | 23:41.8 | 40th · 5th on team | 107.1 | +0.009 | CR SR CSR RSR |
| 2021-08-21 | Athens Christian School | 5000m | 25:44.1 | 41st · 5th on team | 100.5 | +0.033 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | ONE Church | 5000m | 21:38.3 | 119th · 4th on team | 116.3 | -0.004 | ★PR ★CR SR CSR |
| 2020-11-07 | Carrollton Elementary | 5000m | 22:17.8 | 21st · 4th on team | 116.8 | +0.042 | ★CR ★R CSR RSR |
| 2020-10-28 | Unicoi State Park & Lodge | 5000m | 22:38.1 | 13th · 4th on team | 111.7 | +0.002 | CR CSR |
| 2020-10-17 | McIntosh Reserve Park | 5000m | 21:55.6 | 66th · 3rd on team | 112.7 | -0.016 | ★CR CSR |
| 2020-10-03 | Chattahoochee Hills Charter School | 5000m | 21:53.7 | 208th · 5th on team | 113.1 | -0.020 | PR ★CR R SR CSR RSR |
| 2020-09-26 | North Hall Community Center & Park | 5000m | 22:51.3 | 19th · 5th on team | 111.5 | +0.019 | PR CR R SR CSR RSR |
| 2020-08-29 | Lamar Murphy Park | 5000m | 23:54.6 | 50th · 4th on team | 105.2 | +0.009 | PR CR SR CSR |
| 2020-08-22 | Athens Christian School | 5000m | 24:29.9 | 49th · 4th on team | 105.2 | +0.033 | PR ★CR R SR CSR RSR |