Racecast

Katie Cochrum

Central HS of Clay County (AL) · 12 · AL D5A · Compare head to head

Athlete rating 102.5 2025 XC season
Best race 120.6 XC
Races 71
Seasons 6 2020 — 2025

RankedNation #68724·AL #672·AL D5A #165·Team #23 ?

Training paces & VO2max → critical speed 9:21/mi, fitted from 8 races in 2021

Rating scale ?

Cross Country

2025 XC 99.8

Central HS of Clay County (AL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-08 Oakville Indian Mounds Park 5000m 24:09.3 425th · 4th on team 102.8 -0.036 SR CSR
2025-10-31 Central High School of Clay 5000m 24:34.6 23rd · 7th on team 103.5 -0.008 ★CR SR CSR RSR
2025-10-31 Central High School of Clay 5000m 24:34.6 23rd · 7th on team 103.5 -0.008
2025-10-18 White Plains Youth Sports Complex 5000m 25:28 26th · 8th on team 102.1 +0.011 ★CR SR CSR RSR
2025-09-12 John Hunt Cross Country Park 5000m 25:46.8 222nd · 8th on team 99.0 -0.030 ★CR SR CSR RSR
2025-08-30 Oxford Lake Park (Sports Complex) 5000m 26:06.8 73rd · 8th on team 94.7 -0.040 ★CR SR CSR RSR
2025-08-23 White Plains Youth Sports Complex 5000m 27:34.3 32nd · 8th on team 93.2 +0.011 SR CSR RSR

2024 XC 92.9

Central HS of Clay County (AL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-09 Oakville Indian Mounds Park 5000m 25:51.1 101st · 7th on team 96.8 -0.036 SR CSR
2024-10-31 Central High School of Clay 5000m 28:11.7 46th · 10th on team 91.8 -0.008
2024-10-19 White Plains Youth Sports Complex 5000m 27:01 41st · 8th on team 96.9 +0.011 CSR RSR
2024-10-12 Central High School of Clay 5000m 27:52.7 46th · 10th on team 92.2 -0.008 CSR
2024-10-05 Oakville Indian Mounds Park 5000m 26:57.8 234th · 7th on team 93.6 -0.036 SR CSR RSR
2024-09-21 Munford High School 5000m 27:29.9 42nd · 7th on team 92.8 -0.015 SR CSR RSR
2024-08-31 Oxford Lake Park (Sports Complex) 5000m 28:46.1 86th · 9th on team 86.6 -0.040 CSR
2024-08-22 White Plains Youth Sports Complex 5000m 28:19.3 11th · 6th on team 92.2 +0.011 SR CSR RSR

2023 XC 98.3

Central HS of Clay County (AL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-11 Oakville Indian Mounds Park 5000m 24:50.2 106th · 5th on team 100.5 -0.036 CSR
2023-11-02 Gateway Park 5000m 24:16.7 15th · 3rd on team 102.7 -0.035 ★CR SR CSR
2023-10-14 White Plains Youth Sports Complex 5000m 26:57 58th · 5th on team 98.2 +0.011 CSR
2023-10-07 Oakville Indian Mounds Park 5000m 25:43.9 189th · 4th on team 97.6 -0.036 CSR
2023-09-30 Heardmont Park 5000m 26:59 77th · 5th on team 97.4 +0.010 ★CR CSR
2023-09-26 Fort McClellan 5000m 26:08.9 36th · 3rd on team 98.8 -0.012 ★CR CSR
2023-09-23 Munford High School 5000m 24:53.2 12th · 4th on team 103.0 -0.015 ★CR SR CSR RSR
2023-09-16 Golden Springs Baptist Church 5000m 26:18.9 22nd · 4th on team 95.7 -0.032 ★CR SR CSR RSR
2023-09-02 Oxford Lake Park (Sports Complex) 5000m 27:04.9 82nd · 5th on team 90.9 -0.040 CR SR CSR RSR

2022 XC 96.7

Central HS of Clay County (AL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 Oakville Indian Mounds Park 5000m 25:18.4 104th · 5th on team 100.3 -0.036 RSR
2022-10-06 Fort McClellan 5000m 26:39.9 43rd · 4th on team 96.6 -0.012
2022-10-01 Oakville Indian Mounds Park 5000m 25:17.7 176th · 5th on team 99.1 -0.036 SR CSR
2022-09-27 Fort McClellan 5000m 26:27.1 40th · 3rd on team 97.2 -0.012 CR CSR
2022-09-24 Cold Springs HS 5000m 25:45.9 18th · 4th on team 99.3 -0.028 ★CR SR CSR RSR
2022-09-10 Central High School of Clay 5000m 27:48.8 40th · 5th on team 93.2 -0.008 CSR
2022-08-27 Oxford Lake Park (Sports Complex) 5000m 28:57.1 43rd · 4th on team 88.2 -0.040 CSR
2022-08-18 White Plains Youth Sports Complex 5000m 26:47.6 20th · 5th on team 99.3 +0.011 CR SR CSR RSR

2021 XC 111.7

Central HS of Clay County (AL) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Oakville Indian Mounds Park 5000m 24:08.7 73rd · 2nd on team 120.6 -0.036 ★PR ★CR ★R SR CSR RSR
2021-10-28 Central High School of Clay 5000m 24:58 20th · 2nd on team 119.5 -0.008 PR CR R SR CSR RSR
2021-09-04 Oxford Lake Park (Sports Complex) 5000m 27:58.5 60th · 3rd on team 105.2 -0.040 CR SR CSR
2021-08-28 St. Clair County HS 5000m 28:30 85th · 3rd on team 106.7 +0.014 ★CR SR CSR RSR
2021-08-19 White Plains Youth Sports Complex 5000m 29:05.2 31st · 3rd on team 106.4 +0.011 SR CSR RSR

2020 XC 102.0

Central HS of Clay County (AL) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-14 Oakville Indian Mounds Park 5000m 25:58.5 90th · 4th on team 112.5 -0.036 PR CR R SR CSR RSR
2020-11-05 Central High School of Clay 5000m 28:11.6 30th · 6th on team 106.2 -0.008 CR CSR
2020-10-17 White Plains Youth Sports Complex 5000m 27:44.8 47th · 5th on team 110.7 +0.011 PR CR R SR CSR RSR
2020-10-10 Smith Station 5000m 30:31.6 92nd · 6th on team 98.2 -0.009 ★CR CSR
2020-09-26 Cold Springs HS 5000m 28:13.2 91st · 7th on team 103.6 -0.028 PR CR R SR CSR RSR
2020-09-12 Oakville Indian Mounds Park 5000m 31:46 72nd · 1st on team 92.5 -0.036 PR CR R SR CSR RSR
2020-08-20 White Plains Youth Sports Complex 5000m 33:44.7 57th · 9th on team 90.2 +0.011 PR CR R SR CSR RSR

Track & Field

2024 TF 91.9

Central HS of Clay County (AL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-20 King of the East javelin 53-10 — — -0.034
2024-04-15 Golden Eagle Meet 2 javelin DNS — — -0.038
2024-04-13 Lincoln Meet 4 javelin 48-04 — — -0.038
2024-04-13 Lincoln Meet 4 800m 3:15.4 10th · 6th on team 93.4 -0.038
2024-03-30 JD Evilsizer Panther Invitational javelin 69-6 — — -0.040
2024-03-30 JD Evilsizer Panther Invitational 1600m 7:18.58 10th · 2nd on team 92.4 -0.040 SR
2024-03-30 JD Evilsizer Panther Invitational 800m 3:16.86 18th · 4th on team 92.5 -0.040
2024-03-23 Villa Rica Invitational 1600m 7:33.58 11th · 3rd on team 89.3 -0.041
2024-03-12 Handley Invitational 1600m 7:20.87 5th · 2nd on team 93.7 -0.020 SR RSR
2024-03-12 Handley Invitational 800m 3:14.44 7th · 2nd on team 95.5 -0.020 SR RSR
2024-03-02 Yellow Jacket Invitational 3200m 16:50.46 19th · 2nd on team 86.8 -0.029 ★PR SR RSR

2023 TF 84.8

Central HS of Clay County (AL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-29 AHSAA Smiths Station Sectional 3200m 17:15.78 5th · 3rd on team 84.1 -0.040
2023-04-22 King of the East Invitational 800m 3:40.1 32nd · 4th on team 83.9 -0.029 SR
2023-04-22 King of the East Invitational 3200m 17:41.42 10th · 2nd on team 83.4 -0.029
2023-04-22 King of the East Invitational 1600m 8:14.62 20th · 4th on team 83.0 -0.029
2023-04-05 Lincoln Meet #3 3200m 17:42.66 8th · 3rd on team 83.0 -0.038
2023-03-08 Heard County Border Battle 1600m 7:28.56 9th · 5th on team 90.4 -0.041 SR RSR
2023-03-08 Heard County Border Battle 3200m 16:57.34 7th · 5th on team 85.8 -0.041 PR SR

2022 TF 103.7

Central HS of Clay County (AL) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-30 AHSAA Beauregard Sectional (2A-3A-4A-5A) 1600m 7:08.45 11th · 3rd on team 102.2 -0.046 ★PR SR
2022-04-16 King of the East Invitational 800m 3:10.72 17th · 2nd on team 105.8 -0.029 ★PR SR RSR
2022-03-17 Sylacauga Meet 2 800m 3:14.5 5th · 2nd on team 103.1 -0.033 PR SR RSR

2021 TF 95.8

Central HS of Clay County (AL) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-24 AHSAA Class 5A Section 2 300mh 1:09.33 5th · 1st on team — -0.046
2021-04-17 Oxford HS Meet #2 300mh 1:10.31 18th · 1st on team — -0.029
2021-04-17 Oxford HS Meet #2 1600m 7:39.06 16th · 3rd on team 97.2 -0.029 PR SR RSR
2021-04-13 Wildcat Invitational #2 1600m 7:55 18th · 3rd on team 94.4 -0.028 PR SR RSR
2021-04-13 Wildcat Invitational #2 300mh 1:08.98 15th · 1st on team — -0.028 ★PR SR
2021-04-01 ASD Meet # 2 300mh 1:10.25 1st · 1st on team — -0.033 PR SR