Racecast

Alena Ezell

Etowah (GA) · 12 · AAAAAGA D6ACHEROKEE · Compare head to head

Athlete rating 112.7 2024 XC season
Best race 144.6 XC
Races 62
Seasons 6 2020 — 2025

RankedNation #38352·GA #732·GA D6A #237·AAAAA #239·Team #18 ?

Training paces & VO2max → critical speed 7:24/mi, fitted from 10 races in 2020

Rating scale ?

Cross Country

2024 XC 112.8

Etowah (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-05 Bouckaert Farm 5000m 22:50.2 256th · 8th on team 112.8 -0.007 ★CR CSR
2024-09-14 Boling Park 5000m 22:28.2 91st · 6th on team 111.8 -0.025 SR CSR
2024-09-07 Carrollton High School 5000m 23:19.8 75th · 1st on team 113.9 +0.022 SR CSR RSR

2023 XC 110.1

Etowah (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 Boling Park 5000m 22:59.7 8th · 4th on team 111.5 -0.025
2023-10-14 McIntosh Reserve Park 5000m 23:38.3 205th · 7th on team 108.2 -0.025 CSR
2023-10-07 Boling Park 5000m 22:55.1 28th · 6th on team 110.8 -0.025
2023-09-16 Boling Park 5000m 22:28.9 74th · 5th on team 111.4 -0.025 SR CSR
2023-09-09 Allatoona Creek Park 5000m 22:32.8 51st · 7th on team 113.8 -0.011 ★CR SR CSR RSR
2023-08-26 Ridge Ferry Park 5000m 22:55.3 48th · 7th on team 110.8 -0.031 ★CR SR CSR RSR
2023-08-19 Roper Park 5000m 24:09.1 151st · 9th on team 107.6 -0.016 SR CSR RSR
2023-08-12 Boling Park 3218m 14:53.2 26th · 6th on team 106.6 -0.020 ★CR SR CSR RSR

2022 XC 113.0

Etowah (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-12 ONE Church 5000m 23:17.6 94th · 4th on team 111.2 -0.014 CSR
2022-11-05 Carrollton High School 5000m 23:27.2 94th · 6th on team 113.9 +0.022 CSR
2022-10-22 Boling Park 5000m 22:49.1 33rd · 6th on team 111.5 -0.025
2022-10-15 McIntosh Reserve Park 5000m 22:19.8 231st · 7th on team 114.3 -0.025 ★CR CSR
2022-10-08 Boling Park 5000m 21:47.8 25th · 5th on team 116.6 -0.025 SR CSR
2022-09-17 Boling Park 5000m 21:51.6 75th · 5th on team 117.2 -0.025 SR CSR RSR
2022-09-10 Carrollton High School 5000m 23:54.9 122nd · 4th on team 110.3 +0.022 CSR
2022-08-20 Roper Park 5000m 23:21.7 90th · 7th on team 109.1 -0.016 SR CSR
2022-08-12 Allatoona Creek Park 3218m 14:09.3 62nd · 6th on team 113.2 -0.013 ★PR ★CR SR CSR RSR

2021 XC 122.0

Etowah (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-13 ONE Church 5000m 21:36 88th · 5th on team 120.0 -0.014 ★CR CSR
2021-11-06 Carrollton Elementary 5000m 23:15 147th · 5th on team 116.2 +0.024 CSR
2021-10-09 Boling Park 5000m 21:03.5 16th · 5th on team 124.9 -0.025
2021-10-02 Chattahoochee 5000m 21:03.2 104th · 2nd on team 121.6 -0.032 ★CR CSR
2021-09-18 Boling Park 5000m 20:35.1 26th · 3rd on team 125.6 -0.025 SR CSR RSR
2021-09-11 Carrollton High School 5000m 22:09.9 66th · 4th on team 123.1 +0.022 ★CR CSR RSR
2021-08-28 Boling Park 5000m 21:00.5 26th · 2nd on team 122.9 -0.025 SR CSR RSR

2020 XC 138.8

Unattached (TX) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-21 John Hunt Cross Country Park 5000m 20:59.2 181st · 118th on team 139.5 -0.030 ★CR CSR
2020-11-14 ONE Church 5000m 21:45.7 18th · 1st on team 137.6 -0.014 CR CSR
2020-10-24 Boling Park 5000m 20:17.1 1st · 1st on team 144.0 -0.025 ★PR ★CR SR CSR
2020-10-10 Boling Park 5000m 21:14.9 1st · 1st on team 138.2 -0.025 CR CSR
2020-09-12 Carrollton Elementary 5000m 22:43.2 6th · 1st on team 136.0 +0.024 ★CR CSR
2020-08-29 Roper Park 5000m 20:37.5 7th · 6th on team 144.6 -0.016 PR ★CR ★R SR CSR RSR
2020-08-22 McIntosh Reserve Park 4828m 20:40.9 2nd · 1st on team 137.8 -0.023 ★PR ★CR R SR CSR RSR
2020-08-15 Roper Park 5000m 22:20.2 1st · 1st on team 132.7 -0.016 PR CR R SR CSR RSR

Track & Field

2025 TF 105.9

Etowah (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-12 Etowah Invitational 1mile 6:33.69 17th · 4th on team 103.2 -0.042 ★PR SR
2025-03-28 Woodstock Distance Carnival 1600m 6:23.17 17th · 6th on team 104.4 -0.050
2025-03-22 Cherokee County Championship 800m 2:47.81 13th · 4th on team 107.7 -0.044 ★PR SR
2025-02-26 Etowah vs Cherokee Meet 1500m 5:46.68 2nd · 2nd on team 107.8 -0.042 SR RSR
2025-02-15 Allatoona All-Comers Meet 1600m 6:18.94 20th · 7th on team 106.2 -0.048 SR RSR

2024 TF 104.5

Etowah (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-03-29 Woodstock Distance Carnival 1600m 6:20.87 21st · 2nd on team 105.1 -0.050
2024-03-23 Cherokee County Track and Field Championship 1600m 6:31.1 6th · 2nd on team 103.9 -0.043
2024-03-16 Roswell Rotary Relays 3200m 13:59.02 17th · 2nd on team 104.3 -0.037 SR
2024-02-28 Lassiter JV #1 1600m 6:23.75 9th · 6th on team 105.8 -0.046
2024-02-17 Allatoona All-Comers Meet 800m 3:00.68 24th · 9th on team 100.4 -0.048 SR
2024-01-27 Last Chance Meet #3 1600m 6:13.85 42nd · 2nd on team 107.7 -0.048 SR RSR

2023 TF 107.1

Etowah (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-27 GHSA 6A - Region 6 3200m 13:25 14th · 3rd on team 107.6 -0.046 SR
2023-04-19 Creekview Last Chance Meet 1600m 6:03.54 10th · 2nd on team 111.4 -0.044 SR RSR
2023-04-15 Etowah Invitational 2miles 13:47.27 4th · 2nd on team 105.7 -0.042 ★PR SR
2023-03-31 Woodstock Distance Carnival 1600m 6:04.23 7th · 5th on team 110.4 -0.050 SR RSR
2023-03-11 Creekview Invitational 1600m 6:21.68 24th · 3rd on team 105.8 -0.044 SR
2023-03-04 Woodstock Wolverine Invitational 3200m 13:33.12 14th · 2nd on team 106.9 -0.050 SR
2023-02-18 Allatoona All-Comers Meet 800m 2:47.95 11th · 6th on team 107.3 -0.048 PR SR RSR
2023-01-28 Last Chance Invitational #2 1600m 6:36.27 33rd · 3rd on team 101.8 -0.048 SR RSR

2022 TF 112.0

Etowah (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-29 GHSA Region 5-AAAAAAA Championship 3200m 12:41.97 9th · 2nd on team 114.6 -0.046 ★PR SR
2022-03-26 Cherokee County Championship 3200m 13:42.11 10th · 3rd on team 106.6 -0.043
2022-03-11 Creekview Invitational 3200m 12:50.01 7th · 1st on team 113.5 -0.044 PR SR
2022-03-05 Woodstock Wolverine Invitational 3200m 12:59.07 4th · 3rd on team 112.0 -0.050 PR SR RSR
2022-03-05 Milton Showcase Invitational 1500m 5:27.91 5th · 2nd on team 114.8 -0.047 ★PR SR RSR
2022-02-16 Hillgrove JV Meet #1 1600m 6:02.4 4th · 1st on team 110.3 -0.056 ★PR SR RSR

2021 TF 119.7

Etowah (GA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-30 GHSA Class 7A Region 5 3200m 13:12.68 2nd · 1st on team 119.6 -0.050 PR SR
2021-03-24 Cherokee County JV Championship 1600m 6:08.61 1st · 1st on team 119.8 -0.042 PR SR RSR