Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Carrollton High School | 5000m | 21:20.6 | 117th · 4th on team | 99.9 | +0.041 | CSR |
| 2025-11-01 | East Laurens Cross Country Course | 5000m | 20:17 | 61st · 4th on team | 103.8 | +0.033 | ★CR CSR RSR |
| 2025-10-25 | Bleckley County Elementary School | 5000m | 20:13.1 | 38th · 3rd on team | 103.1 | +0.023 | ★CR SR CSR RSR |
| 2025-09-18 | Mount de Sales Academy | 5000m | 24:05.3 | 42nd · 7th on team | 87.8 | +0.034 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Carrollton High School | 5000m | 18:30.5 | 43rd · 2nd on team | 115.3 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-26 | Georgia Premier Cross Country | 5000m | 18:58 | 2nd · 2nd on team | 108.8 | +0.011 | PR ★CR SR CSR |
| 2023-10-05 | Bleckley County Elementary | 5000m | 19:31.3 | 34th · 2nd on team | 111.2 | +0.061 | ★CR R CSR RSR |
| 2023-09-16 | Majette Park | 5000m | 19:31.3 | 32nd · 2nd on team | 105.6 | +0.009 | PR ★CR SR CSR |
| 2023-09-13 | Middle Georgia State University - Macon Campus | 5000m | 19:44.9 | 10th · 2nd on team | 107.8 | +0.037 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Carrollton High School | 5000m | 21:28.2 | 124th · 4th on team | 100.5 | +0.041 | CR CSR |
| 2022-10-26 | Kinnett Stadium | 5000m | 20:37.4 | 11th · 5th on team | 101.1 | +0.009 | PR ★CR R SR CSR RSR |
| 2022-08-31 | First Presbyterian Day School | 5000m | 22:52.1 | 35th · 3rd on team | 94.6 | +0.040 | ★CR R CSR RSR |
| 2022-08-20 | Veterans High School | 5000m | 22:27 | 63rd · 4th on team | 91.7 | -0.015 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Council Farms: Cross Country Course | 5000m | 23:01.6 | 4th · 3rd on team | 91.5 | +0.013 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-03 | Monroe County Recreation Department | 3000m | 22:15.3 | 69th · 8th on team | 65.6 | +0.019 | ★PR ★CR SR CSR |
| 2020-08-15 | Perry High School | 2500m | 12:46.5 | 29th · 6th on team | 93.0 | +0.019 | ★PR ★CR R SR CSR RSR |