Racecast

Patrick Lawson

Lambert (GA) · 12 · AAAAAAGA D7A7-AAAA · Compare head to head

Athlete rating 123.9 2023 XC season
Best race 127.8 XC
Races 38
Seasons 4 2020 — 2023

RankedNation #7723·GA #161·GA D7A #55·AAAAAA #39·Team #6 ?

Training paces & VO2max → critical speed 6:05/mi, fitted from 11 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2023 XC 122.5

Lambert (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-04 Carrollton High School 5000m 16:40.3 30th · 3rd on team 127.8 +0.041 ★CR ★R CSR RSR
2023-10-20 Chattahoochee Pointe Park 5000m 16:27.8 11th · 4th on team 124.0 -0.006 ★CR R SR CSR RSR
2023-10-07 WakeMed Soccer Park 5000m 16:49.9 169th · 4th on team 121.3 +0.000 ★CR SR CSR
2023-09-23 Sam Smith Park 5000m 16:59.8 92nd · 4th on team 121.7 +0.009 ★CR SR CSR
2023-09-09 Carrollton High School 5000m 17:21.1 69th · 3rd on team 123.4 +0.041 CR CSR RSR
2023-09-02 ONE Church 5000m 17:22.9 73rd · 5th on team 117.4 -0.004 ★CR CSR
2023-08-19 Roper Park 5000m 17:05.3 42nd · 2nd on team 121.5 -0.004 SR CSR RSR

2022 XC 121.2

Lambert (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 Carrollton High School 5000m 17:40.1 26th · 3rd on team 121.8 +0.041 CR CSR
2022-10-22 Roper Park 5000m 16:35.7 15th · 3rd on team 123.8 -0.004 ★CR R CSR RSR
2022-10-15 McIntosh Reserve Park 5000m 16:34 60th · 5th on team 123.2 -0.016 ★CR R CSR RSR
2022-10-01 Chattahoochee Hills Charter School 5000m 16:24.5 88th · 6th on team 122.9 -0.020 ★PR ★CR R SR CSR RSR
2022-09-24 Sam Smith Park 5000m 17:05.5 104th · 6th on team 121.4 +0.009 PR CR SR CSR RSR
2022-09-10 Carrollton High School 5000m 18:02.2 57th · 4th on team 117.8 +0.041 CR CSR RSR
2022-08-20 Roper Park 5000m 17:21.6 28th · 1st on team 117.6 -0.004 PR CR SR CSR RSR

2021 XC 119.9

Lambert (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Carrollton Elementary 5000m 17:44.6 57th · 4th on team 122.7 +0.042 ★CR R CSR RSR
2021-10-16 McIntosh Reserve Park 5000m 17:25.2 151st · 7th on team 117.6 -0.016 PR CR SR CSR
2021-10-02 Chattahoochee 5000m 17:34 140th · 5th on team 118.6 -0.008 ★CR CSR
2021-09-18 John Hunt Cross Country Park 5000m 17:27.6 51st · 1st on team 121.6 +0.000 PR ★CR R SR CSR RSR
2021-09-04 Berry College 5000m 17:50.2 25th · 7th on team 121.0 +0.023 PR ★CR R SR CSR RSR
2021-08-28 Wesleyan School 5000m 18:41.2 12th · 5th on team 117.8 +0.049 ★CR R SR CSR RSR

2020 XC 107.6

Lambert (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-24 Roper Park 5000m 18:31.5 10th · 5th on team 111.6 -0.004 CR CSR
2020-10-17 McIntosh Reserve Park 5000m 18:17.3 65th · 8th on team 112.7 -0.016 PR CR R SR CSR RSR
2020-10-03 West Forsyth High School 5000m 18:59.7 5th · 3rd on team 110.3 -0.000 PR ★CR R SR CSR RSR
2020-09-19 Chattahoochee Pointe Park 5000m 19:00.1 60th · 18th on team 109.3 -0.006 PR CR R SR CSR RSR
2020-09-12 Winder-Barrow High School 5000m 19:47.5 3rd · 3rd on team 102.4 -0.026 PR ★CR SR CSR
2020-08-27 Chattahoochee Point Park 5000m 19:54.9 34th · 22nd on team 106.4 +0.010 PR ★CR R SR CSR RSR
2020-08-27 Chattahoochee Pointe Park 5000m 19:54.9 34th · 22nd on team 105.1 -0.006 CR CSR
2020-08-15 Chattahoochee Pointe Park 5000m 20:02.9 39th · 16th on team 103.0 -0.006 PR CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 113.7

Lambert (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-01 Parkview Need for Speed XIII 1500m 4:39.79 8th · 2nd on team 112.7 -0.033 ★PR SR
2022-03-26 Wolverine Invitational 3200m 10:26.17 5th · 1st on team 118.0 -0.030 ★PR SR RSR
2022-03-10 Forsyth County Track and Field Championships 1600m 5:03.47 20th · 6th on team 112.0 -0.030 ★PR SR
2022-03-05 Longhorn Stampede 3200m 10:46.96 8th · 1st on team 114.1 -0.030 PR SR RSR
2022-02-26 Cambridge Wake the Bear Invitational 1600m 5:03.79 12th · 3rd on team 111.7 -0.030 PR SR RSR

2021 TF 105.6

Lambert (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-22 Region 6 - 7A Junior Varsity Championships 3200m 11:31.23 7th · 2nd on team 107.9 -0.030
2021-03-10 Lambert Wednesday Night #3 3200m 11:36.22 2nd · 2nd on team 106.8 -0.030
2021-03-06 Longhorn Stampede 1600m 5:35.77 38th · 12th on team 101.9 -0.030
2021-02-24 Lambert Wednesday Night #2 3200m 11:27.51 9th · 4th on team 108.2 -0.030 PR SR RSR
2021-02-10 Lambert Wednesday Night #1 1600m 5:32.27 30th · 17th on team 103.0 -0.030 PR SR RSR