Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 19:46 | 3rd · 1st on team | 129.9 | +0.010 | ★CR CSR |
| 2009-10-22 | Castle Rock High School | 5000m | 19:19 | 2nd · 1st on team | 131.6 | +0.017 | ★CR ★R SR CSR RSR |
| 2009-10-15 | Wahkiakum School District | 5000m | 20:23 | 2nd · 1st on team | 126.1 | +0.025 | ★CR CSR |
| 2009-10-10 | Discovery Bay Golf Club | 4667m | 18:08.8 | 3rd · 1st on team | 128.2 | +0.003 | ★PR ★CR SR CSR RSR |
| 2009-10-01 | Rainbow Park | 4828m | 21:40 | 1st · 1st on team | 122.3 | +0.114 | ★CR SR CSR |
| 2009-09-26 | Seaside 3 Course | 4500m | 19:45 | 4th · 1st on team | 115.7 | +0.072 | ★PR ★CR SR CSR |
| 2009-09-24 | Toledo High School | 5000m | 20:28 | 1st · 1st on team | 125.9 | +0.029 | ★CR CSR |
| 2009-09-19 | Western Oregon University | 5000m | 19:49.3 | 7th · 1st on team | 126.5 | +0.012 | ★CR SR CSR RSR |
| 2009-09-17 | Castle Rock High School | 5000m | 20:14 | 1st · 1st on team | 124.9 | +0.017 | SR CSR |
| 2009-09-11 | Hudson's Bay HS | 5000m | 20:27 | 5th · 1st on team | 126.3 | +0.020 | ★CR SR CSR RSR |
| 2009-09-05 | Vancouver Lake | 3218m | 12:43 | 4th · 1st on team | 120.0 | +0.001 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 20:02 | 9th · 1st on team | 125.9 | +0.010 | CR CSR |
| 2008-11-01 | Saint Martin's University | 5000m | 19:11.8 | 2nd · 1st on team | 129.4 | -0.005 | ★PR ★CR SR CSR |
| 2008-10-23 | Castle Rock High School | 5000m | 19:34.2 | 1st · 1st on team | 130.6 | +0.017 | PR CR R SR CSR RSR |
| 2008-10-17 | Ilwaco High School | 4828m | 20:26 | 1st · 1st on team | 126.7 | +0.084 | ★PR ★CR SR CSR |
| 2008-10-11 | Discovery Bay Golf Club | 4667m | 18:46.1 | 7th · 1st on team | 124.4 | +0.003 | PR CR SR CSR |
| 2008-10-07 | Millersylvania State Park | 5000m | 20:03 | 2nd · 1st on team | 127.7 | +0.013 | ★CR CSR |
| 2008-10-04 | Stan Hedwall Park | 5000m | 20:26 | 7th · 1st on team | 125.8 | +0.012 | ★CR CSR |
| 2008-09-30 | Lewis and Clark State Park | 5000m | 20:30 | 2nd · 1st on team | 127.6 | +0.050 | ★CR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 19:58.1 | 5th · 1st on team | 127.8 | +0.017 | PR ★CR R SR CSR RSR |
| 2008-09-25 | Wahkiakum School District | 5000m | 24:51 | 3rd · 1st on team | — | +0.025 | CR CSR |
| 2008-09-20 | Seaside 3 Course | 4500m | 20:30.9 | 3rd · 1st on team | 109.8 | +0.072 | PR CR SR CSR |
| 2008-09-12 | Hudson's Bay HS | 5000m | 20:33 | 5th · 1st on team | 124.9 | +0.020 | CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 20:46 | 16th · 1st on team | 122.3 | +0.010 | CR CSR |
| 2007-10-27 | Saint Martin's University | 5000m | 20:23.8 | 7th · 3rd on team | 122.4 | -0.005 | CR CSR |
| 2007-10-18 | Hockinson Meadows Park | 5000m | 20:24.7 | 2nd · 2nd on team | 124.6 | +0.008 | ★CR R CSR RSR |
| 2007-10-13 | Fernhill Park | 5000m | 20:04.6 | 13th · 2nd on team | 124.4 | -0.004 | PR ★CR R SR CSR RSR |
| 2007-10-09 | Millersylvania State Park | 5000m | 21:38 | 5th · 2nd on team | 116.3 | +0.013 | CR CSR |
| 2007-10-06 | Discovery Bay Golf Club | 5000m | 20:46.3 | 2nd · 2nd on team | 123.3 | +0.021 | PR ★CR R SR CSR RSR |
| 2007-09-27 | Onalaska Middle School | 5000m | 21:05 | 1st · 1st on team | 117.4 | -0.008 | PR ★CR SR CSR |
| 2007-09-22 | Seaside 3 Course | 4500m | 20:38 | 14th · 1st on team | 110.5 | +0.072 | PR CR SR CSR |
| 2007-09-15 | Lewisville Park | 5000m | 21:25 | 3rd · 2nd on team | 118.7 | +0.016 | ★CR CSR |
| 2007-09-13 | Castle Rock High School | 5000m | 21:17 | 4th · 3rd on team | 120.2 | +0.017 | PR CR SR CSR RSR |
| 2007-09-08 | McIver Park | 5000m | 21:25 | 2nd · 1st on team | 116.2 | -0.007 | PR ★CR SR CSR RSR |
| 2007-09-06 | Tenino City Park | 3000m | 13:06 | 4th · 3rd on team | 84.7 | +0.016 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 21:31 | 27th · 2nd on team | 119.7 | +0.010 | PR CR R SR CSR RSR |
| 2006-10-28 | Saint Martin's University | 5000m | 21:36.9 | 5th · 2nd on team | 115.7 | -0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 3200m | 11:52.11 | 4th · 1st on team | — | — | |
| 2010-05-29 | Race results → | 1600m | 5:30.97 | 4th · 1st on team | — | — | |
| 2010-05-28 | 1A State Track and Field Meet (Day 1) | 3200m | 11:52.11 | 4th · 1st on team | 123.0 | -0.035 | |
| 2010-05-28 | 1A State Track and Field Meet (Day 1) | 1600m | 5:30.97 | 4th · 1st on team | 123.3 | -0.035 | PR SR |
| 2010-05-21 | Districts @ Kalama | 3200m | 11:48.4 | 2nd · 2nd on team | 125.0 | -0.029 | SR |
| 2010-05-21 | Districts @ Kalama | 1600m | 5:33.68 | 2nd · 1st on team | 123.2 | -0.029 | |
| 2010-05-14 | Race results → | 3200m | 13:34.45 | 3rd · 3rd on team | — | — | |
| 2010-05-14 | Race results → | 1600m | 5:40.46 | 1st · 1st on team | — | — | |
| 2010-05-07 | S.W. Washington Invite | 1600m | 5:35.9 | 3rd · 1st on team | 122.8 | -0.025 | |
| 2010-05-07 | S.W. Washington Invite | 3200m | 11:48.9 | 2nd · 1st on team | 125.4 | -0.025 | SR RSR |
| 2010-05-04 | Race results → | 800m | 2:35.32 | 1st · 1st on team | — | — | ★PR SR |
| 2010-05-04 | Race results → | 1600m | 5:31.97 | 1st · 1st on team | — | — | PR SR |
| 2010-04-29 | League Meet @ Onalaska | 1600m | 5:44 | 4th · 1st on team | 121.2 | -0.017 | SR |
| 2010-04-29 | League Meet @ Onalaska | 3200m | 12:09 | 2nd · 1st on team | 123.1 | -0.017 | RSR |
| 2010-04-09 | Twilight Meet | 3200m | 12:06.4 | 7th · 1st on team | 121.7 | -0.028 | SR RSR |
| 2010-04-08 | Woodland, White Salmon, Stevenson, LaCenter, Ridgefield, Ilwaco, Castle Rock | 1600m | 5:48.5 | 2nd · 1st on team | 118.5 | -0.025 | SR |
| 2010-03-25 | Ridgefield, RALong, LaCenter @ Bay | 1600m | 5:57.1 | 1st · 1st on team | 116.7 | -0.018 | SR RSR |
| 2010-03-25 | Ridgefield, RALong, LaCenter @ Bay | 3200m | 12:19 | 1st · 1st on team | 121.4 | -0.018 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 1600m | 5:40.17 | 13th · 1st on team | — | — | |
| 2009-05-30 | Race results → | 3200m | 12:04.7 | 6th · 1st on team | — | — | |
| 2009-05-22 | SWW 1A District 4 Championships | 1600m | 5:33.07 | 3rd · 1st on team | 124.1 | -0.025 | PR SR |
| 2009-05-22 | SWW 1A District 4 Championships | 3200m | 12:11.64 | 3rd · 1st on team | 122.5 | -0.025 | |
| 2009-05-15 | Race results → | 1600m | 5:37.92 | 1st · 1st on team | — | — | |
| 2009-05-15 | Race results → | 3200m | 13:00.25 | 1st · 1st on team | — | — | |
| 2009-05-08 | Race results → | 3200m | 11:47.6 | 4th · 1st on team | — | — | ★PR SR |
| 2009-05-08 | Race results → | 1600m | 5:34.2 | 5th · 1st on team | — | — | PR SR |
| 2009-05-05 | Race results → | 1600m | 5:37.66 | 1st · 1st on team | — | — | |
| 2009-04-30 | League Meet @ Onalaska | 1600m | 5:37.3 | 2nd · 1st on team | 123.2 | -0.017 | PR SR RSR |
| 2009-04-30 | League Meet @ Onalaska | 3200m | 12:03.1 | 2nd · 1st on team | 125.1 | -0.017 | PR SR RSR |
| 2009-04-25 | Bruin Invitational | 1600m | 5:47.2 | 2nd · 1st on team | 120.2 | -0.020 | |
| 2009-04-25 | Bruin Invitational | 3200m | 13:23.1 | 3rd · 2nd on team | 112.2 | -0.020 | |
| 2009-04-23 | Race results → | 1600m | 5:44.5 | 1st · 1st on team | — | — | PR SR |
| 2009-04-16 | League Meet @Rainier | 3200m | 14:09.89 | 2nd · 1st on team | 105.4 | -0.025 | |
| 2009-04-16 | League Meet @Rainier | 1600m | 5:54.7 | 1st · 1st on team | 116.2 | -0.025 | SR |
| 2009-04-10 | Twilight Meet | 3200m | 12:20 | 8th · 1st on team | 120.3 | -0.028 | SR RSR |
| 2009-04-09 | League Meet @Kalama | 1600m | 6:06.2 | 1st · 1st on team | 112.5 | -0.029 | SR |
| 2009-04-09 | League Meet @Kalama | 3200m | 15:37.6 | 3rd · 2nd on team | — | -0.029 | |
| 2009-03-26 | League Meet @ Ilwaco | 3200m | 12:51 | 1st · 1st on team | 116.9 | -0.017 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | 3200m | 12:14.63 | 12th · 2nd on team | — | — | PR SR |
| 2008-05-16 | SWW 1A District Track Meet | 1600m | 6:06.24 | 8th · 3rd on team | 114.0 | -0.021 | |
| 2008-05-16 | SWW 1A District Track Meet | 3200m | 12:55.55 | 2nd · 1st on team | 117.8 | -0.021 | |
| 2008-05-02 | Southwest Washington Track Classic | 3200m | 12:32.6 | 4th · 1st on team | 119.4 | -0.025 | |
| 2008-04-26 | Bruin Invitational | 3200m | 12:31.4 | 2nd · 1st on team | 120.5 | -0.020 | SR RSR |
| 2008-04-26 | Bruin Invitational | 1600m | 5:58.4 | 2nd · 2nd on team | 115.8 | -0.020 | |
| 2008-04-24 | Race results → | 3200m | 12:42.9 | 2nd · 1st on team | — | — | |
| 2008-04-17 | 1A Trico league Meet | 1600m | 5:58.97 | 3rd · 1st on team | 115.1 | -0.028 | |
| 2008-04-17 | 1A Trico league Meet | 3200m | 12:36.02 | 2nd · 1st on team | 119.0 | -0.028 | SR RSR |
| 2008-03-27 | 2A/1A Cross-Over | 1600m | 5:58.4 | 3rd · 2nd on team | 115.2 | -0.027 | SR |
| 2008-03-20 | 1A league Meet @WS | 3200m | 13:38 | 1st · 1st on team | 110.6 | -0.020 | |
| 2008-03-20 | 1A league Meet @WS | 1600m | 6:06.5 | 2nd · 2nd on team | 113.4 | -0.020 | |
| 2008-03-13 | Tiger Invite | 1600m | 6:02.4 | 5th · 2nd on team | 114.1 | -0.030 | SR RSR |
| 2008-03-13 | Tiger Invite | 3200m | 12:52.5 | 1st · 1st on team | 116.7 | -0.030 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-18 | SWW 1A District Meet | 3200m | 12:18.86 | 2nd · 1st on team | 121.9 | -0.025 | PR R SR RSR |
| 2007-05-18 | SWW 1A District Meet | 1600m | 5:57.29 | 4th · 1st on team | 115.2 | -0.025 | |
| 2007-05-11 | Sub District | 1600m | 6:00.58 | 5th · 1st on team | 114.6 | -0.021 | |
| 2007-05-11 | Sub District | 3200m | 12:45.49 | 2nd · 1st on team | 118.1 | -0.021 | PR SR RSR |
| 2007-04-28 | SW Showcase | 3200m | 12:55.2 | 3rd · 1st on team | 114.9 | -0.032 | PR SR |
| 2007-04-26 | Onalaska League Meet | 1600m | 5:53.9 | 2nd · 1st on team | 117.6 | -0.017 | PR SR RSR |
| 2007-04-19 | Race results → | 3200m | 13:17.64 | 1st · 1st on team | — | — | PR SR |
| 2007-04-12 | Castle Rock-Trico League Meet | 1600m | 6:01.5 | 2nd · 1st on team | 115.1 | -0.020 | PR SR RSR |
| 2007-03-29 | Tenino League Meet | 1600m | 6:22.8 | 3rd · 2nd on team | 107.5 | -0.023 | |
| 2007-03-29 | Tenino League Meet | 3200m | 14:09.8 | 1st · 1st on team | 106.0 | -0.023 | |
| 2007-03-22 | White Salmon League Meet | 3200m | 14:04.7 | 2nd · 2nd on team | 107.0 | -0.020 | PR SR RSR |
| 2007-03-22 | White Salmon League Meet | 1600m | 6:22.6 | 5th · 2nd on team | 108.3 | -0.020 | PR SR RSR |