Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Webster Golf Course | 5000m | 23:26.5 | 26th · 2nd on team | 107.8 | — | CSR RSR |
| 2025-10-08 | Ipswich Athletic Complex | 5000m | 22:45.3 | 19th · 1st on team | 106.6 | -0.011 | ★CR SR CSR RSR |
| 2025-09-24 | Lakeside Country Club | 5000m | 24:26.4 | 26th · 1st on team | 104.7 | +0.044 | SR CSR RSR |
| 2025-09-15 | Webster Golf Course | 5000m | 24:46.63 | 28th · 2nd on team | 103.5 | — | SR CSR |
| 2025-09-10 | Hoven Muni Airport-9F8 | 5000m | 25:15.2 | 17th · 2nd on team | 100.9 | +0.041 | SR CSR |
| 2025-09-04 | Fisher Grove Country Club | 4000m | 17:40.9 | 13th · 2nd on team | 102.7 | -0.047 | ★CR CSR |
| 2025-08-28 | Bowdle Golf Course | 4000m | 17:32.85 | 26th · 2nd on team | 104.7 | -0.047 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Hart Ranch Camping Resort | 5000m | 23:21.5 | 68th · 1st on team | 108.5 | +0.025 | ★CR CSR |
| 2024-10-16 | Webster Golf Course | 5000m | 23:00.8 | 18th · 1st on team | 111.2 | +0.032 | CSR RSR |
| 2024-10-09 | Ipswich HS | 5000m | 22:12.7 | 14th · 1st on team | 108.4 | -0.026 | ★CR SR CSR |
| 2024-09-30 | Olive Grove Golf Course | 5000m | 24:01.54 | 7th · 1st on team | 109.5 | +0.057 | CSR RSR |
| 2024-09-25 | Lakeside Country Club | 5000m | 23:54:05 | 20th · 1st on team | — | +0.044 | CSR |
| 2024-09-16 | Webster Golf Course | 5000m | 23:46 | 23rd · 1st on team | 107.9 | +0.032 | SR CSR RSR |
| 2024-09-11 | Hoven Muni Airport-9F8 | 5000m | 24:29.4 | 17th · 1st on team | 105.0 | +0.041 | ★CR SR CSR |
| 2024-09-05 | Fisher Grove State Park | 3000m | 13:01.3 | 9th · 1st on team | 105.9 | -0.016 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Yankton Trail Park | 5000m | 23:07.2 | 76th · 5th on team | 109.2 | +0.016 | ★CR CSR |
| 2023-10-11 | Webster Golf Course | 5000m | 23:20.9 | 23rd · 5th on team | 109.6 | +0.032 | CSR |
| 2023-10-04 | Split Rock CC | 5000m | 22:43.8 | 14th · 5th on team | 106.5 | -0.022 | SR CSR |
| 2023-09-25 | Olive Grove Golf Course | 5000m | 23:34.1 | 10th · 5th on team | 111.0 | +0.057 | SR CSR RSR |
| 2023-09-20 | Lakeside Country Club | 5000m | 24:08 | 32nd · 5th on team | 107.1 | +0.044 | ★CR CSR RSR |
| 2023-09-11 | Webster Golf Course | 5000m | 23:52.8 | 23rd · 5th on team | 106.7 | +0.032 | SR CSR RSR |
| 2023-08-31 | Fisher Grove State Park | 3000m | 13:18.6 | 5th · 1st on team | 106.1 | -0.015 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Broadland Creek National Golf Course | 5000m | 22:37.3 | 52nd · 2nd on team | 123.0 | +0.019 | ★CR CSR |
| 2022-10-12 | Webster Golf Course | 5000m | 22:36.5 | 19th · 3rd on team | 124.9 | +0.032 | ★CR ★R CSR RSR |
| 2022-10-05 | Split Rock CC | 5000m | 21:51.4 | 14th · 5th on team | 121.9 | -0.022 | ★PR ★CR R SR CSR RSR |
| 2022-09-26 | Olive Grove Golf Course | 5000m | 23:31.5 | 8th · 4th on team | 121.3 | +0.057 | ★CR CSR RSR |
| 2022-09-21 | Lakeside Country Club | 4000m | 18:33.2 | 1st · 1st on team | 119.0 | +0.035 | PR ★CR SR CSR |
| 2022-09-12 | Webster Golf Course | 5000m | 23:26.6 | 21st · 4th on team | 119.6 | +0.032 | CR CSR |
| 2022-09-07 | Hoven Golf Course | 5000m | 23:22 | 12th · 4th on team | 120.2 | +0.026 | PR ★CR SR CSR RSR |
| 2022-09-01 | Fisher Grove Country Club | 3000m | 13:33.5 | 11th · 3rd on team | 115.8 | -0.005 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Yankton Trail Park | 5000m | 24:19.4 | 107th · 4th on team | 114.6 | +0.016 | CR CSR |
| 2021-10-14 | Webster Golf Course | 5000m | 24:00.4 | 23rd · 4th on team | 118.4 | +0.032 | PR CR R SR CSR RSR |
| 2021-09-22 | Lakeside Country Club | 3000m | 14:24 | 8th · 2nd on team | 115.3 | +0.048 | PR ★CR R SR CSR RSR |
| 2021-09-14 | Webster Golf Course | 3000m | 16:33.4 | 10th · 1st on team | 108.3 | +0.141 | ★CR R CSR RSR |
| 2021-09-08 | Hoven Golf Course | 3000m | 15:13.2 | 6th · 3rd on team | 106.5 | +0.030 | ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-07 | Ipswich HS | 3000m | 14:58.8 | 6th · 1st on team | 97.0 | -0.077 | PR ★CR R SR CSR RSR |
| 2020-09-23 | Split Rock CC | 3000m | 15:43.1 | 14th · 3rd on team | 92.2 | -0.082 | PR ★CR R SR CSR RSR |
| 2020-09-14 | Webster Golf Course | 3000m | 19:44.6 | 38th · 4th on team | 91.4 | +0.141 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | Dial-A-Move Last Chance Meet | javelin | SCR | — | — | -0.031 | |
| 2026-05-20 | Dial-A-Move Last Chance Meet | 100m | 14.68 | 28th · 1st on team | — | -0.031 | |
| 2026-05-12 | Lake Region Conference (Combined) | javelin | 56' 3" | — | — | -0.017 | |
| 2026-05-12 | Lake Region Conference (Combined) | 200m | 29.72 | 13th · 1st on team | — | -0.017 | ★PR SR |
| 2026-05-12 | Lake Region Conference (Combined) | 100m | 14.08 | 16th · 1st on team | — | -0.017 | ★PR SR |
| 2026-05-12 | Lake Region Conference (Combined) | 400m | 1:11.92 | 9th · 1st on team | — | -0.017 | SR |
| 2026-05-08 | BankNorth Twilight Meet | javelin | 63' 0" | — | — | -0.031 | |
| 2026-05-08 | BankNorth Twilight Meet | 200m | 30.63 | 18th · 1st on team | — | -0.031 | SR |
| 2026-05-08 | BankNorth Twilight Meet | 100m | 14.18 | 8th · 1st on team | — | -0.031 | PR SR |
| 2026-05-08 | BankNorth Twilight Meet | 400m | 1:11.97 | 9th · 1st on team | — | -0.031 | SR |
| 2026-04-25 | Ipswich Tiger Relays | 100m | 14.36 | 14th · 1st on team | — | -0.017 | SR |
| 2026-04-25 | Ipswich Tiger Relays | 800m | 2:50.14 | 8th · 1st on team | 109.4 | -0.017 | SR RSR |
| 2026-04-17 | Roncalli Geffdog Relays | javelin | 59' 3" | — | — | -0.031 | |
| 2026-04-17 | Roncalli Geffdog Relays | 200m | 30.71 | 18th · 1st on team | — | -0.031 | SR |
| 2026-04-17 | Roncalli Geffdog Relays | 800m | 2:53.04 | 11th · 1st on team | 106.0 | -0.031 | SR RSR |
| 2026-04-17 | Roncalli Geffdog Relays | 100m | 14.37 | 11th · 1st on team | — | -0.031 | SR |
| 2026-04-10 | Gettysburg Battler Invitational | 200m | 31 | 24th · 1st on team | — | -0.017 | SR |
| 2026-04-10 | Gettysburg Battler Invitational | 100m | 14.87 | 32nd · 1st on team | — | -0.017 | SR |
| 2026-04-10 | Gettysburg Battler Invitational | 400m | 1:13.81 | 18th · 1st on team | — | -0.017 | |
| 2026-03-31 | Northern State Open | 400m | 1:12.57 | 6th · 1st on team | — | -0.037 | SR |
| 2026-03-31 | Northern State Open | 55m | 8.6 | 28th · 1st on team | — | -0.037 | ★PR SR |
| 2026-03-31 | Northern State Open | 200m | 32.63 | 23rd · 2nd on team | — | -0.037 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | 2025 Central Plains Super Regional Meet | 1600m | 6:05.34 | 8th · 1st on team | 113.9 | -0.013 | ★PR SR |
| 2025-05-22 | 2025 Central Plains Super Regional Meet | 200m | 30 | 18th · 2nd on team | — | -0.013 | PR SR |
| 2025-05-13 | Lake Region Conference | 100m | 14.34 | 11th · 2nd on team | — | -0.017 | |
| 2025-05-13 | Lake Region Conference | 200m | 30.12 | 16th · 1st on team | — | -0.017 | PR SR |
| 2025-05-09 | Al Sahli Invite | 800m | 2:41.31 | 12th · 1st on team | 116.8 | -0.007 | ★PR SR RSR |
| 2025-05-09 | Al Sahli Invite | 100m | 14.31 | 37th · 2nd on team | — | -0.007 | PR SR |
| 2025-05-06 | Miller Invitational Track Meet | 800m | 2:44.71 | 6th · 1st on team | 112.7 | -0.021 | RSR |
| 2025-05-06 | Miller Invitational Track Meet | 1600m | 6:15.14 | 4th · 1st on team | 110.0 | -0.021 | |
| 2025-05-02 | Legion Relays | 3200m | 14:22.18 | 4th · 1st on team | 102.9 | -0.021 | SR |
| 2025-05-02 | Legion Relays | 1600m | 6:16.16 | 5th · 1st on team | 109.8 | -0.021 | |
| 2025-05-02 | Legion Relays | 100m | 14.83 | 15th · 2nd on team | — | -0.021 | |
| 2025-04-29 | Rob Luecke Invitational | 1600m | 6:09.44 | 13th · 1st on team | 111.9 | -0.018 | PR SR |
| 2025-04-29 | Rob Luecke Invitational | 100m | 14.71 | 19th · 1st on team | — | -0.018 | |
| 2025-04-29 | Rob Luecke Invitational | 200m | 30.82 | 24th · 1st on team | — | -0.018 | PR SR |
| 2025-04-25 | Oakes Invite I | 100m | 14.42 | 10th · 1st on team | — | -0.019 | PR SR |
| 2025-04-25 | Oakes Invite I | 800m | 2:44.13 | 4th · 1st on team | 112.6 | -0.019 | PR SR RSR |
| 2025-04-22 | Orville Pfitzer Relays | 800m | 2:47.7 | 8th · 1st on team | 110.7 | -0.021 | |
| 2025-04-22 | Orville Pfitzer Relays | 1600m | 6:21.07 | 9th · 1st on team | 108.4 | -0.021 | |
| 2025-04-11 | Huron Invite | 1600m | 6:18.93 | 20th · 1st on team | 108.5 | -0.020 | PR SR RSR |
| 2025-04-11 | Huron Invite | 800m | 2:46.51 | 8th · 1st on team | 110.8 | -0.020 | PR SR RSR |
| 2025-04-01 | Northern State Open | 200m | 31.82 | 34th · 2nd on team | — | -0.037 | SR |
| 2025-04-01 | Northern State Open | 400m | 1:13.07 | 8th · 2nd on team | — | -0.037 | SR |
| 2025-03-25 | Northern State Invite | 800m | 2:57.22 | 25th · 1st on team | 105.7 | -0.037 | SR RSR |
| 2025-03-25 | Northern State Invite | 200m | 33.15 | 59th · 2nd on team | — | -0.037 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | Dial-A-Move Last Chance Meet | 200m | 31.19 | 16th · 1st on team | — | -0.031 | PR SR |
| 2024-05-10 | Mustang Invitational | 200m | 31.31 | 15th · 2nd on team | — | -0.024 | PR SR |
| 2024-05-07 | Lake Region Conference (MS & HS Combined) | 3200m | 14:08.62 | 6th · 1st on team | 106.2 | -0.017 | ★PR SR |
| 2024-05-03 | Twilight Meet | 800m | 2:49.94 | 8th · 2nd on team | 109.9 | -0.021 | |
| 2024-05-03 | Twilight Meet | 100m | 15.03 | 21st · 2nd on team | — | -0.021 | |
| 2024-04-25 | Oakes Invite - | 1600m | 6:45.83 | 5th · 2nd on team | 102.5 | -0.019 | |
| 2024-04-25 | Oakes Invite - | 200m | 33.23 | 21st · 2nd on team | — | -0.019 | |
| 2024-04-23 | Rob Luecke Invitational | 3200m | 14:39.76 | 6th · 2nd on team | 102.1 | -0.018 | SR |
| 2024-04-23 | Rob Luecke Invitational | 800m | 2:49 | 5th · 1st on team | 110.8 | -0.018 | SR RSR |
| 2024-04-23 | Rob Luecke Invitational | 100m | 14.93 | 34th · 4th on team | — | -0.018 | PR SR |
| 2024-04-15 | Orville Pfitzer Relays | 400m | 1:14.78 | 22nd · 3rd on team | — | -0.021 | SR |
| 2024-04-13 | Rotary Relays | 200m | 32.31 | 27th · 3rd on team | — | -0.016 | PR SR |
| 2024-04-13 | Rotary Relays | 1600m | 6:42.51 | 12th · 2nd on team | 103.0 | -0.016 | PR SR RSR |
| 2024-04-13 | Rotary Relays | 100m | 15.27 | 20th · 3rd on team | — | -0.016 | PR SR |
| 2024-03-19 | NSU Invite | 55m | 8.98 | 46th · 4th on team | — | -0.037 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-21 | NSU Invite | 400m | 1:15.55 | 7th · 4th on team | — | -0.037 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | Ipswich MS | 800m | 2:52.1 | 2nd · 2nd on team | 119.1 | -0.017 | |
| 2022-05-10 | Lake Region Con. MIDDLE SCHOOL | 800m | 2:48.5 | 1st · 1st on team | 121.6 | -0.017 | PR R SR RSR |
| 2022-05-07 | Quarterback Club Varsity/Junior High Invitational | 200m | 34.74 | 13th · 1st on team | — | -0.007 | |
| 2022-05-07 | Quarterback Club Varsity/Junior High Invitational | 1600m | 6:50.24 | 3rd · 1st on team | 112.3 | -0.007 | PR SR |
| 2022-05-07 | Quarterback Club Varsity/Junior High Invitational | 100m | 16.85 | 12th · 2nd on team | — | -0.007 | |
| 2022-05-02 | Oakes Varsity Track Meet | 3200m | 14:33.21 | 3rd · 1st on team | 111.6 | -0.019 | PR SR |
| 2022-05-02 | Oakes Varsity Track Meet | 100m | 15.56 | 37th · 1st on team | — | -0.019 | PR SR |
| 2022-04-28 | Ipswich MS April 28 | 800m | 2:55.8 | 3rd · 2nd on team | 116.7 | -0.017 | PR SR RSR |
| 2022-04-28 | Ipswich MS April 28 | 400m | 1:11.64 | 2nd · 1st on team | — | -0.017 | ★PR SR |
| 2022-04-26 | Rob Luecke Invitiational | 100m | 15.64 | 28th · 2nd on team | — | -0.018 | PR SR |
| 2022-04-26 | Rob Luecke Invitiational | 800m | 2:59.1 | 14th · 1st on team | 114.5 | -0.018 | PR SR RSR |
| 2022-03-22 | NSU Spring Classic | 200m | 33.92 | 18th · 3rd on team | — | -0.037 | PR SR |
| 2022-03-22 | NSU Spring Classic | 800m | 3:05.55 | 13th · 3rd on team | 111.1 | -0.037 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-14 | Waubay Legion Jr. High | hj | 3-04.00 | — | — | -0.024 | |
| 2021-05-14 | Waubay Legion Jr. High | 800m | 3:18.2 | 4th · 1st on team | 102.9 | -0.024 | PR R SR RSR |