Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 19:10.2 | 96th · 7th on team | 117.1 | +7.7% | ★PR ★CR SR CSR |
| 2006-11-02 | Watkins Mill HS | 5000m | 18:58.5 | 67th · 7th on team | 118.4 | +3.9% | ★CR CSR RSR |
| 2006-10-21 | Gaithersburg HS | 5000m | 18:02.4 | 71st · 6th on team | 118.1 | -1.4% | ★PR ★CR SR CSR RSR |
| 2006-10-14 | Bull Run Regional Park | 5000m | 18:21 | 101st · 7th on team | 116.8 | -1.1% | ★CR CSR RSR |
| 2006-09-30 | Hereford HS | 4828m | 19:11 | 64th · 7th on team | 114.6 | +7.7% | PR CR SR CSR |
| 2006-09-19 | Gaithersburg HS | 5000m | 18:16 | 12th · 8th on team | 116.6 | -1.4% | PR CR SR CSR RSR |
| 2006-09-13 | Meadowbrook Park Playground | 5000m | 18:18 | 11th · 7th on team | 115.8 | -0.6% | PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Hereford HS | 4828m | 19:23 | 99th · 5th on team | 114.7 | +7.7% | PR CR SR CSR |
| 2005-11-03 | Watkins Mill HS | 5000m | 19:13.8 | 58th · 5th on team | 116.7 | +3.9% | CR CSR |
| 2005-10-22 | Gaithersburg HS | 5000m | 18:51 | 83rd · 5th on team | 112.6 | -1.4% | CR CSR |
| 2005-10-12 | Gaithersburg HS | 5000m | 19:15 | 12th · 4th on team | 110.6 | -1.4% | CR CSR |
| 2005-10-05 | Walt Whitman HS | 5000m | 18:52 | 19th · 5th on team | 119.5 | +5.1% | ★CR ★R CSR RSR |
| 2005-09-17 | Hereford HS | 4828m | 19:59 | 69th · 5th on team | 112.3 | +7.7% | PR CR SR CSR |
| 2005-09-10 | Boonsboro HS | 5000m | 18:25.7 | 61st · 5th on team | 112.9 | -4.3% | PR ★CR R SR CSR RSR |