Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | EP Tom Sawyer State Park | 10000m | 30:25.8 | 61st · 1st on team | 121.6 | -0.102 | ★PR ★CR SR CSR |
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 30:32.2 | 11th · 2nd on team | 134.1 | — | PR ★CR SR CSR |
| 2012-10-27 | Ivy League Cross Country Championships | 8000m | 24:25.8 | 24th · 7th on team | 134.2 | — | ★CR CSR |
| 2012-10-12 | Wisconsin adidas Invitational | 8000m | 24:05.7 | 66th · 3rd on team | 138.4 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | EP Tom Sawyer State Park | 8000m | 24:29.8 | 30th · 5th on team | 115.7 | -0.142 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-29 | Van Cortlandt Park | 8000m | 25:32.1 | 37th · 7th on team | 115.3 | -0.117 | PR ★CR SR CSR |
| 2010-10-08 | Van Cortlandt Park | 8000m | 25:46 | 1st · 1st on team | 115.7 | -0.117 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | West Windsor Field | 8000m | 26:21.5 | 62nd · 9th on team | 109.6 | -0.147 | PR ★CR SR CSR |
| 2009-10-09 | Van Cortlandt Park | 8000m | 26:27 | 10th · 3rd on team | 112.5 | -0.117 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Derryfield Park | 5000m | 15:47.1 | 1st · 1st on team | 136.2 | -0.000 | ★CR R CSR RSR |
| 2008-11-01 | Ponaganset High School | 5000m | 15:42.2 | 2nd · 1st on team | 133.7 | -0.025 | ★PR ★CR R SR CSR RSR |
| 2008-10-25 | Ponaganset High School | 5000m | 16:35.2 | 1st · 1st on team | 126.5 | -0.025 | CSR |
| 2008-09-27 | Goddard Memorial State Park | 5000m | 15:58.3 | 3rd · 2nd on team | 130.3 | -0.035 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-24 | Bowdoin Park | 5000m | 16:47 | 22nd · 2nd on team | 129.8 | +0.018 | ★CR CSR |
| 2007-11-10 | Twin Brook Recreation Area | 5000m | 16:21.5 | 14th · 2nd on team | 133.3 | +0.013 | ★CR R CSR RSR |
| 2007-11-04 | Ponaganset High School | 5000m | 16:16.9 | 6th · 2nd on team | 128.8 | -0.025 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-30 | Ponaganset High School | 5000m | 17:20.8 | 2nd · 2nd on team | 121.0 | -0.025 | |
| 2006-11-04 | Ponaganset High School | 5000m | 16:46.8 | 14th · 1st on team | 125.4 | -0.025 | PR CR SR CSR |
| 2006-10-28 | Ponaganset High School | 5000m | 17:12.4 | 2nd · 2nd on team | 128.2 | -0.025 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Ponaganset High School | 5000m | 18:01 | 49th · 4th on team | 117.8 | -0.025 | PR CR R SR CSR RSR |
| 2005-10-29 | Ponaganset High School | 5000m | 18:05 | 8th · 5th on team | 116.4 | -0.025 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | Meet results → | Men's 1500 Meters Preliminaries | 3:48.33 | 35th · 1st on team | — | — | |
| 2013-05-23 | Meet results → | Men's 5000 Meters | 14:08.7 | 14th · 2nd on team | — | — | ★PR SR |
| 2013-05-10 | ECAC/IC4A Outdoor Championships | 5000m | 14:00.63 | 2nd · 1st on team | 119.6 | -0.044 | ★PR SR RSR |
| 2013-05-04 | Meet results → | Men's 1500 Meters Preliminaries | 3:46.39 | 1st · 1st on team | — | — | ★PR SR |
| 2013-05-04 | Meet results → | Men's 1500 Meters Finals | 3:51.32 | 18th · 2nd on team | — | — | ★PR SR |
| 2013-04-13 | George Mason Springtime Invitational | 1500m | 3:45.42 | 4th · 3rd on team | 117.1 | -0.040 | SR |
| 2013-03-29 | Stanford Invitational | 5000m | 14:02.46 | 34th · 2nd on team | 117.8 | -0.045 | PR SR RSR |
| 2013-03-01 | Meet results → | Men 3000m Run | 8:04.12 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-02-23 | Ivy League Heptagonal Championships | 1mile | 4:10.63 | 6th · 2nd on team | 113.0 | -0.054 | SR RSR |
| 2013-02-23 | Ivy League Heptagonal Championships | 1mile | 4:22.5 | 21st · 5th on team | 107.9 | -0.054 | |
| 2013-02-08 | Meet results → | Men 1 Mile Run Championship | 4:09.24 | 4th · 3rd on team | — | — | ★PR SR |
| 2013-01-20 | Meet results → | Men's 1000 Meters | 2:27 | 1st · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA Championships-East Preliminary Round | 1500m | 4:05.88 | 63rd · 6th on team | 107.0 | -0.042 | |
| 2012-05-26 | NCAA Championships-East Preliminary Round | 1500m | 3:49.45 | 39th · 2nd on team | 114.7 | -0.042 | |
| 2012-05-14 | Swathmore Last Chance Meet | 1500m | 3:43.11 | 16th · 3rd on team | 115.7 | -0.056 | ★PR SR RSR |
| 2012-05-05 | Meet results → | Men's 1500 Meters Preliminaries | 3:48.77 | 3rd · 2nd on team | — | — | PR SR |
| 2012-05-05 | Meet results → | Men's 1500 Meters Finals | 4:05.24 | 33rd · 8th on team | — | — | PR SR |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 3:45.01 | 10th · 4th on team | — | — | ★PR SR |
| 2012-04-06 | Meet results → | Men's 800 Meters | 1:52.08 | 12th · 4th on team | — | — | ★PR SR |
| 2012-04-06 | Meet results → | Men 1500m Run Elite | 3:47.64 | 8th · 3rd on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Tuppany Twilight Last Chance Meet | 1500m | 3:43.24 | 2nd · 1st on team | 115.7 | -0.056 | PR SR |
| 2011-05-08 | Heptagonal Championships | 1500m | 4:00.17 | 25th · 5th on team | 109.6 | -0.032 | SR |
| 2011-05-08 | Heptagonal Championships | 1500m | 3:58.05 | 19th · 4th on team | 110.6 | -0.032 | SR |
| 2011-04-23 | Larry Ellis Invitational | 1mile | 4:04.86 | 4th · 2nd on team | 116.2 | -0.044 | ★PR SR RSR |
| 2011-04-09 | Mason Spring Invitational | 1500m | 4:12.12 | 46th · 4th on team | 104.3 | -0.040 | SR |
| 2011-04-02 | Sam Howell Invitational | 5000m | 14:25.97 | 3rd · 1st on team | 115.3 | -0.044 | PR SR RSR |
| 2011-03-05 | NCAA Last Chance Meet | 1mile | 4:08.77 | 11th · 3rd on team | 113.7 | -0.050 | |
| 2011-02-27 | Ivy League Heptagonal Championships | 1mile | 4:08.62 | 3rd · 1st on team | 113.8 | -0.050 | |
| 2011-02-27 | Ivy League Heptagonal Championships | 1mile | 4:12.78 | 13th · 4th on team | 111.9 | -0.050 | |
| 2011-02-12 | Armory Invitational | 1mile | 4:07.88 | 1st · 1st on team | 114.1 | -0.050 | PR SR RSR |
| 2011-02-05 | New Balance Collegiate Invitational | 800m | 1:55.19 | 14th · 2nd on team | 109.5 | -0.050 | SR |
| 2011-01-22 | Ivy Tri Meet | 3000m | 8:26.64 | 9th · 7th on team | 113.8 | -0.050 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | IC4A Championships | 1500m | 3:51.77 | 28th · 4th on team | 112.8 | -0.044 | |
| 2010-05-09 | Heptagonal Championships | 1500m | 3:58.98 | 22nd · 7th on team | 110.2 | -0.044 | |
| 2010-05-09 | Heptagonal Championships | 1500m | 3:55.42 | 11th · 5th on team | 111.9 | -0.044 | |
| 2010-05-01 | Princeton Elite Meet | 800m | 1:58.89 | 19th · 5th on team | 106.0 | -0.044 | SR |
| 2010-04-24 | Penn Relays | 5000m | 14:57.94 | 31st · 3rd on team | 111.5 | -0.049 | PR SR |
| 2010-04-16 | Meet results → | Men's 800 Meters | 1:56.12 | 56th · 2nd on team | — | — | PR SR |
| 2010-04-10 | Carolina Classic | 1500m | 3:50.78 | 18th · 2nd on team | 113.1 | -0.041 | PR SR |
| 2010-03-05 | Columbia Last Chance Meet | 3000m | 8:21.3 | 7th · 2nd on team | 114.7 | -0.050 | ★PR SR RSR |
| 2010-02-27 | Meet results → | Men's Mile Finals | 4:11.47 | 4th · 1st on team | — | — | ★PR SR |
| 2010-02-27 | Meet results → | Men's Mile Preliminaries | 4:14.74 | 11th · 3rd on team | — | — | ★PR SR |
| 2010-02-13 | Meet results → | Men's Mile | 4:15.45 | 14th · 3rd on team | — | — | ★PR SR |
| 2010-01-23 | Dartmouth Tri | 3000m | 8:33.71 | 3rd · 2nd on team | 111.3 | -0.044 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | RIIL State Championships | 1500m | 4:09.56 | 7th · 2nd on team | 124.4 | -0.041 | |
| 2009-02-14 | Rhode Island State Championship | 1500m | 3:59.21 | 2nd · 1st on team | 131.5 | -0.039 | SR RSR |
| 2009-01-30 | 102nd Millrose Games | 1mile | 4:20.43 | 3rd · 1st on team | 130.0 | -0.034 | |
| 2009-01-17 | Yale Invitational | 1mile | 4:14.68 | 2nd · 1st on team | 130.7 | -0.054 | PR SR RSR |
| 2009-01-10 | URI HS Track Invitational | 1000m | 2:31.23 | 1st · 1st on team | 129.0 | -0.043 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-14 | New England Championships | 800m | 1:54.56 | 2nd · 1st on team | 130.9 | -0.031 | ★PR SR RSR |
| 2008-06-07 | Race results → | 1500m | 3:57.2 | 1st · 1st on team | — | — | PR SR |
| 2008-06-07 | Race results → | 800m | 1:56.3 | 1st · 1st on team | — | — | PR SR |
| 2008-05-24 | Race results → | 1500m | 4:03.6 | 1st · 1st on team | — | — | |
| 2008-05-24 | Race results → | 800m | 1:57.5 | 1st · 1st on team | — | — | PR SR |
| 2008-05-10 | Race results → | 1mile | 4:19.84 | 7th · 2nd on team | — | — | PR SR |
| 2008-05-10 | Race results → | 1600m | 4:16 | 2nd · 2nd on team | — | — | ★PR SR |
| 2008-05-05 | Race results → | 3000m | 9:09.2 | 1st · 1st on team | — | — | PR SR |
| 2008-04-29 | Dual Meet | 1500m | 4:18 | 1st · 1st on team | 120.9 | -0.038 | |
| 2008-04-29 | Dual Meet | 800m | 1:58.4 | 1st · 1st on team | 125.9 | -0.038 | PR SR |
| 2008-04-21 | Dual Meet | 1500m | 4:03 | 1st · 1st on team | 127.8 | -0.043 | PR SR RSR |
| 2008-04-07 | Dual Meet | 1500m | 4:20 | 1st · 1st on team | 119.3 | -0.044 | RSR |
| 2008-04-07 | Dual Meet | 800m | 2:01.2 | 1st · 1st on team | 122.3 | -0.044 | PR SR RSR |
| 2008-04-05 | Race results → | 1500m | 4:18 | 1st · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Hendricken Invitational | 1500m | 4:15.8 | 1st · 1st on team | 120.5 | -0.050 | PR SR RSR |
| 2007-05-19 | Class D Championships | 800m | 2:04.2 | 1st · 1st on team | 119.2 | -0.045 | PR SR |
| 2007-05-19 | Class D Championships | 1500m | 4:23.4 | 2nd · 2nd on team | 117.3 | -0.045 | |
| 2007-05-12 | Classical Classic | 1500m | 4:19.3 | 1st · 1st on team | 118.8 | -0.045 | PR SR |
| 2007-05-08 | Southern Division Championship | 800m | 2:06.6 | 1st · 1st on team | 117.6 | -0.036 | |
| 2007-05-05 | Rick Schomp Invitational | 800m | 2:04.3 | 1st · 1st on team | 120.1 | -0.034 | PR SR RSR |
| 2007-05-02 | Race results → | 800m | 2:14.7 | 2nd · 2nd on team | — | — | |
| 2007-05-02 | Race results → | 1500m | 4:28.1 | 2nd · 2nd on team | — | — | PR SR |
| 2007-04-25 | Westerly, Prout vs EG | 800m | 2:05.3 | 1st · 1st on team | 118.9 | -0.036 | PR SR RSR |
| 2007-04-10 | NK, Chariho vs EG | 1500m | 4:45 | 3rd · 3rd on team | 109.0 | -0.038 | PR SR RSR |
| 2007-04-10 | NK, Chariho vs EG | 800m | 2:10.2 | 1st · 1st on team | 114.2 | -0.038 | PR SR RSR |