Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 22:57 | 62nd · 7th on team | 113.2 | -0.013 | CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 21:13 | 96th · 5th on team | 122.9 | -0.011 | ★CR CSR |
| 2008-09-27 | Maymont Park | 5000m | 21:19 | 83rd · 4th on team | 124.5 | +0.002 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 20:34 | 58th · 3rd on team | 129.0 | +0.009 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 21:56 | 143rd · 5th on team | 117.7 | -0.011 | CR SR CSR RSR |
| 2007-09-15 | Kernstown Battlefield | 5000m | 22:33 | 58th · 4th on team | 115.6 | -0.011 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 23:11 | 147th · 6th on team | 129.6 | -0.011 | CR SR CSR |
| 2006-09-09 | James Wood HS | 5000m | 24:07 | 31st · 5th on team | 130.6 | +0.037 | ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Great Meadow Park | 5000m | 21:15.6 | 27th · 5th on team | 122.4 | -0.013 | PR ★CR R SR CSR RSR |