Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-26 | Steens Mountain | 3701m | 24:36 | 38th · 2nd on team | 60.7 | — | ★PR ★CR SR CSR |
| 2023-11-04 | Lane Community College | 5000m | 16:42.3 | 34th · 1st on team | 126.0 | +0.012 | |
| 2023-10-25 | Lane Community College | 5000m | 16:49.3 | 9th · 1st on team | 124.0 | +0.012 | |
| 2023-10-18 | Stewart Park | 5000m | 16:42.3 | 12th · 1st on team | 122.5 | -0.005 | CSR |
| 2023-10-13 | Rose City Golf Course | 5000m | 16:11.2 | 46th · 1st on team | 126.9 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2023-10-07 | Hidden Valley High School | 5000m | 18:07.01 | 3rd · 1st on team | 123.0 | +0.092 | ★CR CSR |
| 2023-09-26 | Jackson County Expo | 5000m | 16:52.7 | 10th · 1st on team | 122.0 | +0.002 | ★CR CSR |
| 2023-09-23 | Lane Community College | 5000m | 16:32.4 | 17th · 1st on team | 124.9 | +0.012 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Marshfield High School | 5000m | 16:48.1 | 6th · 1st on team | 121.8 | -0.006 | ★CR SR CSR |
| 2023-09-12 | Tou Velle State Park | 5000m | 17:23.1 | 2nd · 1st on team | 123.3 | +0.050 | ★CR SR CSR RSR |
| 2023-09-01 | Shasta College Course | 4828m | 16:45.5 | 7th · 1st on team | 113.9 | -0.004 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-28 | Steens Mountain | 3701m | 25:14 | 42nd · 2nd on team | 59.5 | — | PR CR SR CSR |
| 2022-11-05 | Lane Community College | 5000m | 16:55.3 | 80th · 2nd on team | 123.5 | +0.012 | CR CSR |
| 2022-10-26 | Stewart Park | 5000m | 16:37.8 | 9th · 2nd on team | 123.8 | -0.005 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Valley of the Rogue State Park | 5000m | 17:02.6 | 5th · 2nd on team | 123.7 | +0.008 | ★CR R SR CSR RSR |
| 2022-09-28 | Jackson County Expo | 5000m | 17:20.2 | 13th · 2nd on team | 118.8 | +0.002 | CR SR CSR RSR |
| 2022-09-17 | Marshfield High School | 5000m | 17:22.2 | 7th · 2nd on team | 117.6 | -0.006 | CR SR CSR |
| 2022-09-10 | Western Oregon University | 5000m | 17:52 | 60th · 2nd on team | 118.7 | +0.011 | ★CR SR CSR RSR |
| 2022-08-25 | Stewart Park | 5000m | 18:03.5 | 9th · 2nd on team | 114.0 | -0.005 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-22 | Steens Mountain | 2816m | 24:49 | 34th · 1st on team | 45.0 | — | ★PR ★CR SR CSR |
| 2021-10-27 | Valley of the Rogue State Park | 5000m | 17:09.2 | 19th · 3rd on team | 121.9 | -0.000 | CR R CSR RSR |
| 2021-10-16 | Valley of the Rogue State Park | 5000m | 17:55.9 | 11th · 3rd on team | 117.0 | -0.000 | CR CSR |
| 2021-10-08 | Crater High School Track | 5000m | 16:56 | 20th · 3rd on team | 119.5 | -0.033 | PR ★CR SR CSR |
| 2021-09-22 | Oak Knoll Golf Course | 5000m | 18:40.9 | 11th · 4th on team | 115.8 | +0.027 | ★CR CSR |
| 2021-09-18 | Lane Community College | 5000m | 17:43.7 | 52nd · 3rd on team | 119.7 | +0.012 | PR CR SR CSR |
| 2021-09-15 | Fichtner-Mainwaring Park | 5000m | 19:32.4 | 17th · 1st on team | 114.5 | +0.073 | ★CR CSR |
| 2021-09-11 | Bush Park | 5000m | 17:54 | 19th · 3rd on team | 117.2 | -0.005 | ★CR CSR |
| 2021-09-04 | Richardson Bridge Park | 5000m | 17:50 | 19th · 4th on team | 120.6 | +0.028 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-23 | Steens Mountain | 2816m | 25:40 | 50th · 4th on team | 43.8 | — | PR CR SR CSR |
| 2021-04-03 | Valley of the Rogue State Park | 5000m | 18:15.3 | 26th · 4th on team | 114.8 | +0.008 | CR CSR |
| 2021-03-26 | Crater High School Track | 5000m | 17:53.1 | 23rd · 4th on team | 113.1 | -0.033 | PR CR SR CSR |
| 2021-03-17 | Valley of the Rogue State Park | 5000m | 18:19 | 7th · 5th on team | 114.9 | +0.008 | PR CR R SR CSR RSR |
| 2021-03-10 | Stewart Park | 5000m | 18:34.3 | 6th · 4th on team | 111.9 | -0.005 | PR CR R SR CSR RSR |
| 2021-03-03 | Grants Pass High School | 3000m | 10:41.1 | 7th · 3rd on team | 110.2 | -0.010 | ★PR ★CR SR CSR |
| 2020-10-10 | Moore Park | 5000m | 20:03 | 8th · 4th on team | 110.4 | +0.060 | PR ★CR R SR CSR RSR |
| 2020-09-26 | Moore Park | 4586m | 19:07 | 7th · 4th on team | 109.5 | +0.117 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | 6A-7 Southwest Conference Championships | 3000m | 8:51.29 | 5th · 1st on team | 128.9 | -0.032 | ★PR R SR RSR |
| 2024-05-11 | 6A-7 Southwest Conference Championships | 1500m | 4:01.65 | 6th · 1st on team | 130.3 | -0.032 | ★PR ★R SR RSR |
| 2024-05-01 | Grants Pass at South Medford Dual Meet | 800m | 2:02.33 | 1st · 1st on team | 125.0 | -0.022 | ★PR SR |
| 2024-04-27 | 74th Grants Pass Rotary Invitational by Steens Mt Running Camp | 1500m | 4:17.91 | 6th · 1st on team | 122.4 | -0.026 | |
| 2024-04-27 | 74th Grants Pass Rotary Invitational by Steens Mt Running Camp | 3000m | 8:58.44 | 3rd · 1st on team | 126.4 | -0.026 | PR SR RSR |
| 2024-04-17 | Roseburg @ Grants Pass | 400m | 55.43 | 2nd · 2nd on team | — | -0.026 | ★PR SR |
| 2024-04-13 | Roseburg Timber Country Coca Cola & Champion Car Wash Twilight Invitational | 3000m | 9:08.95 | 2nd · 1st on team | 123.3 | -0.032 | |
| 2024-04-13 | Roseburg Timber Country Coca Cola & Champion Car Wash Twilight Invitational | 1500m | 4:07.78 | 2nd · 1st on team | 126.2 | -0.032 | PR SR RSR |
| 2024-04-03 | North Medford @ Grants Pass | 800m | 2:03.82 | 2nd · 1st on team | 123.3 | -0.026 | PR SR |
| 2024-03-21 | Crater Classic Track Twilight 2024 | 3000m | 9:05.88 | 3rd · 1st on team | 124.8 | -0.028 | PR SR RSR |
| 2024-03-14 | The Rogue Classic Invite | 1500m | 4:27.24 | 1st · 1st on team | 117.6 | -0.026 | SR RSR |
| 2024-03-14 | The Rogue Classic Invite | 300m | 39.93 | 3rd · 3rd on team | — | -0.026 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 6A-7 Southwest Conference Championships | 3000m | 9:20.62 | 7th · 1st on team | 122.0 | -0.026 | PR SR RSR |
| 2023-05-20 | 6A-7 Southwest Conference Championships | 1500m | 4:15.96 | 8th · 1st on team | 123.3 | -0.026 | PR SR RSR |
| 2023-05-10 | South Medford @ Grants Pass Dual Meet | 1500m | 4:23.94 | 1st · 1st on team | 119.4 | -0.026 | |
| 2023-05-06 | 73rd Annual Grants Pass Rotary by William Ward Nations Lending | 1500m | 4:25.17 | 6th · 1st on team | 118.9 | -0.026 | |
| 2023-04-26 | Grants Pass @ Roseburg (dual meet) | 1500m | 4:25.3 | 4th · 1st on team | 118.5 | -0.032 | |
| 2023-04-21 | Phillips-Klimek Distance Twilight 3k/800m (day 1) | 3000m | 9:28.07 | 2nd · 1st on team | 120.3 | -0.022 | PR SR |
| 2023-04-15 | Roseburg BigFoot Pepsi/Jim Robinson Twilight Invitational | 1500m | 4:18.82 | 6th · 1st on team | 121.0 | -0.032 | PR SR RSR |
| 2023-04-12 | Grants Pass v. North Medford | 1500m | 4:27.18 | 2nd · 1st on team | 118.7 | -0.024 | PR SR |
| 2023-04-05 | Crater @ Grants Pass | 3000m | 10:00.14 | 1st · 1st on team | 113.7 | -0.026 | |
| 2023-04-05 | Crater @ Grants Pass | 1500m | 4:30.41 | 1st · 1st on team | 116.8 | -0.026 | PR SR |
| 2023-03-22 | The Rogue Classic Invite | 3000m | 10:15.6 | 1st · 1st on team | 110.8 | -0.026 | |
| 2023-03-22 | The Rogue Classic Invite | 1500m | 4:30.47 | 3rd · 2nd on team | 116.4 | -0.026 | PR SR |
| 2023-03-16 | Crater Track Classic Twilight | 3000m | 9:48.28 | 9th · 1st on team | 116.1 | -0.028 | SR |
| 2022-10-13 | Crater Track Twilight 2022 | 5000m | 16:30.52 | 12th · 2nd on team | 120.2 | -0.028 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | 6A-7 Southwest Conference Championships | 1500m | 4:31.77 | 15th · 2nd on team | 117.9 | -0.017 | PR SR |
| 2022-05-14 | 6A-7 Southwest Conference Championships | 3000m | 9:45.52 | 13th · 2nd on team | 118.3 | -0.017 | |
| 2022-05-03 | Grants Pass @ North Medford | 3000m | 9:55.32 | 1st · 1st on team | 116.0 | -0.024 | |
| 2022-05-03 | Grants Pass @ North Medford | 1500m | 4:38.42 | 3rd · 2nd on team | 114.3 | -0.024 | SR |
| 2022-04-30 | 72nd Annual Grants Pass Rotary Invitational by William Ward Nations Lending | 3000m | 9:56.38 | 5th · 1st on team | 115.0 | -0.026 | |
| 2022-04-30 | 72nd Annual Grants Pass Rotary Invitational by William Ward Nations Lending | 1500m | 4:39.96 | 11th · 1st on team | 113.4 | -0.026 | |
| 2022-04-26 | Grants Pass @ South Eugene | 800m | 2:18.98 | 1st · 1st on team | 111.4 | -0.017 | PR SR |
| 2022-04-22 | Phillips-Klimek Distance Twilight 3k/800m (day 1) | 3000m | 9:43.06 | 6th · 2nd on team | 118.4 | -0.022 | PR SR RSR |
| 2022-04-20 | South Medford vs Grant Pass - Dual | 1500m | 4:39.49 | 3rd · 3rd on team | 114.3 | -0.022 | SR |
| 2022-04-15 | Bob Newland Frosh\Soph Classic | 3000m | 10:00.16 | 6th · 2nd on team | 114.9 | -0.022 | |
| 2022-04-13 | Sheldon Irish @ GPTF Dual Meet | 800m | 2:20.21 | 6th · 3rd on team | 109.4 | -0.026 | PR SR |
| 2022-04-09 | BigFoot Pepsi/ Jim Robinson Twilight Invitational | 3000m | 9:43.75 | 13th · 2nd on team | 117.3 | -0.032 | PR SR RSR |
| 2022-04-06 | Roseburg Indians @ GPTF Dual Meet | 1500m | 4:40.17 | 5th · 2nd on team | 113.2 | -0.026 | SR |
| 2022-03-17 | Crater Twilight by W.L. Moore Construction, Inc | 3000m | 9:49.83 | 10th · 2nd on team | 116.4 | -0.028 | SR RSR |
| 2022-03-14 | GPTF Intrasquad Meet | 1500m | 4:46.9 | 2nd · 2nd on team | 110.3 | -0.026 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Southern Oregon District Meet | 3000m | 9:46.85 | 9th · 2nd on team | 117.9 | -0.028 | PR SR |
| 2021-05-22 | Southern Oregon District Meet | 1500m | 4:35.58 | 9th · 3rd on team | 115.6 | -0.028 | PR SR |
| 2021-05-15 | 71st Grants Pass Rotary by Caliber Home Loans | 1500m | 4:49.2 | 13th · 2nd on team | 110.9 | -0.026 | |
| 2021-05-15 | 71st Grants Pass Rotary by Caliber Home Loans | 3000m | 9:53.06 | 9th · 2nd on team | 117.9 | -0.026 | PR R SR RSR |
| 2021-05-12 | Grants Pass & Cascade Christian @ South Medford | 3000m | 10:27.66 | 3rd · 2nd on team | 111.9 | -0.022 | PR SR RSR |
| 2021-05-12 | Grants Pass & Cascade Christian @ South Medford | 1500m | 4:48.35 | 4th · 2nd on team | 111.6 | -0.022 | |
| 2021-05-05 | Ashland @ Grants Pass HS Dual Meet | 1500m | 4:55.75 | 8th · 4th on team | 108.3 | -0.026 | |
| 2021-04-27 | GP @ Roseburg Dual Meet | 800m | 2:24.55 | 4th · 3rd on team | 105.8 | -0.032 | PR SR |
| 2021-04-27 | GP @ Roseburg Dual Meet | 1500m | 4:45.93 | 5th · 3rd on team | 110.9 | -0.032 | PR SR RSR |
| 2021-04-24 | Medford Rotary Relays | 1500m | 4:52.82 | 17th · 3rd on team | 109.3 | -0.024 | PR SR RSR |
| 2021-04-21 | Eagle Point @ Grants Pass HS Dual Meet | 800m | 2:25.84 | 1st · 1st on team | 105.4 | -0.026 | PR SR RSR |