Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-06 | Richmond Spider Open | 3219m | 11:49.8 | 41st · 6th on team | 122.2 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | Burke Lake 2.98 mile course | 4795m | 18:35 | 21st · 3rd on team | 132.8 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-24 | Burke Lake 2.98 mile course | 4795m | 19:29 | 15th · 3rd on team | 126.0 | -0.008 | SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 19:15 | 19th · 2nd on team | 132.3 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 19:53.8 | 104th · 4th on team | 125.4 | -0.023 | PR ★CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 21:54 | 94th · 4th on team | 120.9 | +0.009 | SR CSR |
| 2012-09-08 | Burke Lake Park | 4795m | 21:07 | 67th · 5th on team | 117.3 | -0.008 | ★CR SR CSR |
| 2012-08-17 | Burke Lake 2.98 mile course | 3218m | 12:25.3 | 6th · 4th on team | 126.7 | -0.018 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 19:26 | 42nd · 4th on team | 127.4 | -0.008 | PR CR R SR CSR RSR |
| 2011-10-27 | Burke Lake 2.98 mile course | 4795m | 19:44 | 14th · 5th on team | 126.2 | -0.008 | PR CR R SR CSR RSR |
| 2011-10-15 | Woodgrove HS | 5000m | 21:56 | 25th · 6th on team | 114.0 | -0.045 | ★CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 20:47 | 44th · 5th on team | 123.8 | -0.011 | PR CR SR CSR RSR |
| 2011-09-24 | Hereford HS | 4828m | 23:02 | 69th · 7th on team | 116.9 | +0.076 | ★PR ★CR SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 21:27 | 41st · 6th on team | 120.2 | +0.009 | ★CR SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 20:43.8 | 74th · 6th on team | 120.7 | -0.008 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Meadowood Park | 5000m | 20:55.9 | 23rd · 2nd on team | 125.4 | +0.006 | PR ★CR R SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 21:14 | 109th · 6th on team | 123.3 | -0.011 | PR CR R SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 21:37 | 113th · 4th on team | 120.2 | -0.013 | PR ★CR R SR CSR RSR |
| 2010-09-29 | Lake Fairfax | 5000m | 22:19.2 | 1st · 1st on team | 117.8 | +0.015 | PR ★CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 22:38 | 131st · 6th on team | 118.0 | +0.009 | PR CR R SR CSR RSR |
| 2010-09-15 | Lake Fairfax | 5000m | 23:05.3 | 4th · 4th on team | 115.8 | +0.015 | PR CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 21:13 | 84th · 5th on team | 116.4 | -0.008 | PR CR R SR CSR RSR |
| 2010-08-20 | Burke Lake 2.98 mile course | 3218m | 13:54.3 | 8th · 6th on team | 115.2 | -0.018 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-18 | Meet results → | Women's 800 Meters | 2:39.76 | 20th · 4th on team | — | — | |
| 2014-04-03 | Meet results → | Women 800m Run University | 2:25.21 | 51st · 7th on team | — | — | ★PR SR |
| 2014-03-21 | Meet results → | Women's 800 Meters | 2:28.07 | 11th · 9th on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-24 | VHSL Northern Region Championships | 800m | 2:22.28 | 7th · 2nd on team | 127.6 | -0.046 | ★PR SR |
| 2013-05-03 | On The Run Sports - Falcon Track Classic | 400m | 1:02.61 | 3rd · 2nd on team | — | -0.036 | ★PR SR |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 1600m | 5:17.46 | 6th · 2nd on team | 128.8 | -0.040 | ★PR SR RSR |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 3200m | 11:53.42 | 6th · 2nd on team | 122.1 | -0.047 | ★PR SR |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 800m | 2:22.61 | 11th · 2nd on team | 126.3 | -0.047 | PR SR RSR |
| 2013-01-11 | Meet results → | Women 1600m Run Section A | 5:26.04 | 10th · 3rd on team | — | — | ★PR SR |
| 2013-01-11 | Meet results → | Women's 1000 Meters | 3:11.59 | 8th · 3rd on team | — | — | ★PR SR |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 1600m | 5:35.72 | 8th · 2nd on team | 122.3 | -0.045 | SR RSR |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | hj | 4-06.00 | — | — | -0.045 | |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 3200m | 12:08.72 | 12th · 2nd on team | 120.4 | -0.045 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | hj | SCR | — | — | -0.046 | |
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 800m | 2:23.65 | 13th · 1st on team | 124.9 | -0.046 | PR SR |
| 2012-05-18 | VHSL Concorde District Outdoor T&F Championships | hj | 4-08.00 | — | — | -0.037 | |
| 2012-05-18 | VHSL Concorde District Outdoor T&F Championships | 800m | 2:24.06 | 5th · 1st on team | 125.9 | -0.037 | PR SR RSR |
| 2012-05-12 | TJ Penultimate Experience | hj | 4-06.00 | — | — | -0.037 | |
| 2012-05-12 | TJ Penultimate Experience | 800m | 2:24.17 | 2nd · 1st on team | 125.8 | -0.037 | PR SR RSR |
| 2012-05-05 | Nike Spring Invitational | 1600m | 5:28.16 | 9th · 1st on team | 123.3 | -0.047 | PR SR |
| 2012-04-28 | Cassel's XBC Track Experience | hj | NH | — | — | -0.040 | |
| 2012-04-28 | Cassel's XBC Track Experience | 800m | 2:35 | 14th · 3rd on team | 116.4 | -0.040 | |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 800m | 2:24.94 | 5th · 1st on team | 123.8 | -0.046 | PR SR RSR |
| 2012-02-18 | VHSL Northern Region Indoor T&F Championship | hj | NH | — | — | -0.042 | |
| 2012-01-26 | Concorde Indoor Track Championships | hj | 4-10.00 | — | — | -0.045 | |
| 2012-01-26 | Concorde Indoor Track Championships | 1000m | 3:15.28 | 8th · 2nd on team | 121.1 | -0.045 | ★PR SR RSR |
| 2012-01-14 | Liberty HS Invitational | 1000m | 3:17.08 | 24th · 2nd on team | 119.2 | -0.040 | PR SR RSR |
| 2012-01-07 | Montgomery Invitational | hj | NH | — | — | -0.045 | |
| 2012-01-07 | Montgomery Invitational | 500m | 1:28.81 | 34th · 1st on team | — | -0.045 | SR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | hj | 4-06.00 | — | — | -0.045 | |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 1000m | 3:21.93 | 20th · 2nd on team | 117.1 | -0.045 | PR SR RSR |
| 2011-12-17 | =PR= Holiday Invitational | 1600m | 5:52.64 | 40th · 2nd on team | 116.1 | -0.045 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Concorde District Outdoor T&F Championships | 100m | 13.55 | 18th · 3rd on team | — | -0.037 | ★PR SR |
| 2011-05-20 | Concorde District Outdoor T&F Championships | 400m | 1:03.92 | 16th · 2nd on team | — | -0.037 | PR SR |
| 2011-05-14 | Victor Cahoon Track Classic | 400m | 1:07.08 | 22nd · 1st on team | — | -0.040 | SR |
| 2011-05-14 | Victor Cahoon Track Classic | 100m | 13.98 | 34th · 1st on team | — | -0.040 | SR |
| 2011-02-03 | 2011 Concorde District Indoor Track Championships | hj | 4-08.00 | — | — | -0.045 | |
| 2011-02-03 | 2011 Concorde District Indoor Track Championships | 500m | 1:25.84 | 7th · 1st on team | — | -0.045 | ★PR SR |
| 2011-01-21 | Mid Area Track Classic | hj | 4-10.00 | — | — | -0.040 | |
| 2010-12-28 | F.I.T Invitational | hj | 4-08.00 | — | — | -0.045 | |
| 2010-12-28 | F.I.T Invitational | 500m | 1:28.08 | 34th · 1st on team | — | -0.045 | PR SR |
| 2010-12-18 | PRR Holiday Invite | lj | DNS | — | — | -0.032 | |
| 2010-12-18 | PRR Holiday Invite | hj | 4-08.00 | — | — | -0.032 | |
| 2010-12-18 | PRR Holiday Invite | 500m | 1:28.82 | 31st · 2nd on team | — | -0.032 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | VHSL Northern Region Championships | hj | 4-10.00 | — | — | -0.047 | |
| 2010-05-21 | Concorde District Outdoor T&F Championships | hj | 4-09.00 | — | — | -0.037 | |
| 2010-05-21 | Concorde District Outdoor T&F Championships | 100m | 13.86 | 18th · 5th on team | — | -0.037 | |
| 2010-05-21 | Concorde District Outdoor T&F Championships | 200m | 28.33 | 15th · 5th on team | — | -0.037 | ★PR SR |
| 2010-05-08 | TJ Penultimate Experience | hj | 0.33 | — | — | -0.037 | |
| 2010-05-08 | TJ Penultimate Experience | 200m | 28.86 | 14th · 3rd on team | — | -0.037 | |
| 2010-05-08 | TJ Penultimate Experience | 100m | 13.65 | 9th · 3rd on team | — | -0.037 | PR SR |
| 2010-04-24 | XBC Classic | 400m | 1:07.07 | 22nd · 2nd on team | — | -0.040 | PR SR |
| 2010-04-24 | XBC Classic | 200m | 28.68 | 24th · 6th on team | — | -0.040 | |
| 2010-04-24 | XBC Classic | 100m | 13.92 | 30th · 5th on team | — | -0.040 | PR SR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | hj | 4-08.00 | — | — | -0.047 | |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 100m | 14.27 | 30th · 2nd on team | — | -0.047 | |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 200m | 28.66 | 26th · 2nd on team | — | -0.047 | |
| 2010-04-10 | Potomac River Running NoVa Invitational | hj | 4-06.00 | — | — | -0.034 | |
| 2010-04-10 | Potomac River Running NoVa Invitational | 100m | 15.06 | 42nd · 2nd on team | — | -0.034 | |
| 2010-04-10 | Potomac River Running NoVa Invitational | 200m | 29.25 | 30th · 2nd on team | — | -0.034 | |
| 2010-04-07 | Chantilly, Herndon & Westfield | hj | 4-10.00 | — | — | -0.040 | |
| 2010-04-07 | Chantilly, Herndon & Westfield | hj | 4-10.00 | — | — | -0.037 | |
| 2010-04-07 | Chantilly, Herndon & Westfield | 200m | 28.54 | 6th · 2nd on team | — | -0.037 | PR SR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 200m | 28.54 | 6th · 2nd on team | — | -0.040 | |
| 2010-04-07 | Chantilly, Herndon & Westfield | 100m | 13.94 | 8th · 6th on team | — | -0.040 | PR SR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 100m | 13.94 | 8th · 6th on team | — | -0.037 | |
| 2010-04-07 | Chantilly, Herndon & Westfield | 400m | 1:12.44 | 8th · 3rd on team | — | -0.037 | PR SR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 400m | 1:12.44 | 8th · 3rd on team | — | -0.040 | |
| 2010-02-04 | 2010 Concorde District Indoor Track Championships | hj | 4-06.00 | — | — | -0.045 | |
| 2010-01-09 | Montgomery Invitational | hj | NH | — | — | -0.045 | |
| 2009-12-30 | Friends Of Indoor Track Invitational | hj | 4-06.00 | — | — | -0.045 | |
| 2009-12-30 | Friends Of Indoor Track Invitational | 55m | 8.46 | 63rd · 2nd on team | — | -0.045 | ★PR SR |