Racecast

Ben Lampi

Lincoln (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6ADistrict XC6A · Compare head to head

Athlete rating 125.5 2005 TF season
Best race 139.4 XC
Races 20
Seasons 4 2002 — 2005

RankedNation #620·OR #27·OR D6A #55·6A-1 PORTLAND INTERSCHOLASTIC #4·Team #3 ?

Training paces & VO2max → critical speed 5:43/mi, fitted from 2 races in 2004

Cross Country

2004 XC 139.4

Lincoln (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Lane Community College 5000m 16:30 28th · 2nd on team 139.4 +0.059 ★PR ★CR ★R SR CSR RSR

2003 XC 137.1

Lincoln (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-01 Lane Community College 5000m 16:43 65th · 3rd on team 137.1 +0.059 PR CR R SR CSR RSR

Track & Field

2005 TF 125.5

Lincoln (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-12 PIL Varsity District Finals 1500m 4:03.95 3rd · 2nd on team 125.5 -0.043 ★PR SR RSR
2005-05-04 Race results → 800m 2:01 2nd · 2nd on team — —
2005-04-23 Race results → 1500m 4:09.52 8th · 2nd on team — —
2005-04-20 Race results → 800m 2:02.9 1st · 1st on team — —
2005-04-08 Race results → 1500m 4:06.7 1st · 1st on team — — SR
2005-04-05 Race results → 1500m 4:19.6 2nd · 2nd on team — — SR
2005-04-01 Race results → 800m 2:00.5 1st · 1st on team — — ★PR SR
2005-03-16 Race results → 3000m 9:46.3 2nd · 2nd on team — — ★PR SR
2005-03-16 Race results → 1500m 4:23 1st · 1st on team — — SR

2004 TF 121.7

Lincoln (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-06-30 Top Marks for 2004 Season 1500m 4:04.6 2nd · 1st on team 126.7 -0.027 PR SR RSR
2004-05-29 OSAA 4A State Championships Day 2 1500m 4:10.77 17th · 1st on team 121.9 -0.039
2004-05-20 PIL Varsity District Finals 800m 2:05.48 5th · 3rd on team 116.7 -0.043
2004-05-20 PIL Varsity District Finals 1500m 4:06.6 2nd · 1st on team 123.5 -0.043 PR SR RSR
2004-05-18 PIL Varsity District Prelims 800m 2:02.26 4th · 3rd on team 119.6 -0.043 PR SR RSR

2003 TF 117.8

Lincoln (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-06-14 Top Marks for 2003 Season 1500m 4:15.71 2nd · 1st on team 120.8 -0.027 PR R SR RSR
2003-05-20 PIL Varsity District Prelims 800m 2:06.79 5th · 3rd on team 114.8 -0.045 PR R SR RSR

2002 TF 110.6

Lincoln (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-05-09 PIL JV/Frosh District Finals 800m 2:14.6 2nd · 1st on team 108.9 -0.045 PR R SR RSR
2002-05-09 PIL JV/Frosh District Finals 1500m 4:32.25 1st · 1st on team 112.4 -0.045 PR R SR RSR