Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Black Sands Golf Course | 5000m | 18:44.6 | 19th · 2nd on team | 114.2 | +2.8% | ★CR CSR RSR |
| 2025-10-02 | Patterson Lake Recreation Area | 5000m | 18:39 | 5th · 2nd on team | 112.1 | +0.2% | ★CR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 19:49.7 | 122nd · 3rd on team | 107.2 | +2.0% | ★CR CSR |
| 2025-09-05 | Black Sands Golf Course | 5000m | 19:11.5 | 26th · 3rd on team | 111.6 | +2.8% | CR CSR |
| 2025-08-29 | Mandan Municipal | 5000m | 18:20.5 | 40th · 2nd on team | 111.7 | -1.1% | ★PR ★CR SR CSR RSR |
| 2025-08-23 | Parkhurst Recreation Area | 5000m | 19:03 | 55th · 3rd on team | 107.2 | -1.1% | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Parkhurst Recreation Area | 5000m | 19:03.2 | 70th · 2nd on team | 108.8 | -1.1% | PR CR SR CSR RSR |
| 2024-09-28 | McDowell Dam | 5000m | 19:40 | 14th · 3rd on team | 106.4 | -0.6% | PR ★CR SR CSR RSR |
| 2024-09-17 | Painted Woods Golf Course | 5000m | 21:08 | 10th · 3rd on team | 100.7 | +1.4% | ★CR CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 19:40.8 | 93rd · 3rd on team | 101.8 | -4.4% | PR ★CR SR CSR |
| 2024-09-06 | Patterson Lake Recreation Area | 5000m | 20:01.9 | 11th · 4th on team | 104.9 | +0.2% | CR SR CSR RSR |
| 2024-08-30 | Mandan Municipal | 5000m | 20:43.2 | 50th · 4th on team | 100.8 | -1.1% | SR CSR RSR |
| 2024-08-24 | Parkhurst Recreation Area | 5000m | 20:52.7 | 120th · 2nd on team | 100.0 | -1.1% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 20:09.1 | 103rd · 4th on team | 103.3 | -1.1% | CR CSR |
| 2023-10-13 | Prairie knight Casino Marina | 5000m | 20:43 | 77th · 3rd on team | 99.1 | -2.4% | ★CR CSR |
| 2023-10-07 | Rugby Golf Club | 5000m | 19:48.9 | 62nd · 4th on team | 104.4 | -1.7% | PR ★CR SR CSR RSR |
| 2023-09-30 | McDowell Dam | 5000m | 20:30 | 20th · 4th on team | 102.7 | -0.6% | PR CR SR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 21:27 | 261st · 4th on team | 99.7 | +2.0% | CR CSR |
| 2023-09-16 | McDowell Dam | 5000m | 20:50.3 | 92nd · 4th on team | 100.2 | -0.6% | CR CSR |
| 2023-09-07 | Mandan Municipal | 5000m | 20:36.3 | 85th · 3rd on team | 101.1 | -1.1% | PR CR SR CSR RSR |
| 2023-08-29 | Northwood Golf Course | 5000m | 21:49.7 | 71st · 5th on team | 95.4 | -1.6% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Parkhurst Recreation Area | 5000m | 21:44.6 | 220th · 5th on team | 96.4 | -1.1% | CR CSR |
| 2022-10-08 | Painted Woods Golf Course | 5000m | 21:16.5 | 85th · 4th on team | 101.2 | +1.4% | PR CR SR CSR RSR |
| 2022-10-01 | Rugby Golf Club | 5000m | 21:57 | 115th · 4th on team | 94.8 | -1.7% | CR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 22:41.5 | 436th · 5th on team | 95.1 | +2.0% | CR CSR |
| 2022-09-17 | McDowell Dam | 5000m | 21:40 | 64th · 4th on team | 95.2 | -0.6% | PR CR SR CSR RSR |
| 2022-09-06 | Prairie Rose Golf Course | 5000m | 22:27 | 41st · 4th on team | 94.9 | +0.5% | ★CR SR CSR RSR |
| 2022-09-02 | Mandan Municipal | 5000m | 22:30.1 | 111th · 6th on team | 93.2 | -1.1% | CR SR CSR RSR |
| 2022-08-20 | Parkhurst Recreation Area | 5000m | 23:04 | 130th · 4th on team | 90.9 | -1.1% | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Parkhurst Recreation Area | 5000m | 21:54.1 | 206th · 4th on team | 112.4 | -1.1% | CR CSR |
| 2021-10-09 | McDowell Dam | 5000m | 21:45.8 | 88th · 5th on team | 115.9 | -0.6% | PR CR R SR CSR RSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 22:56.9 | 406th · 5th on team | 111.1 | +2.0% | CR R CSR RSR |
| 2021-09-18 | McDowell Dam | 5000m | 22:31.8 | 49th · 4th on team | 110.4 | -0.6% | PR CR SR CSR |
| 2021-09-10 | BlueStem | 4000m | 18:31.2 | 55th · 2nd on team | 104.3 | -2.5% | ★PR ★CR SR CSR |
| 2021-09-03 | Mandan Municipal | 5000m | 22:50.7 | 88th · 3rd on team | 108.4 | -1.1% | CR SR CSR |
| 2021-08-26 | Northwood Golf Course | 3000m | 12:59 | 21st · 2nd on team | 110.6 | -0.3% | ★CR R SR CSR RSR |
| 2021-08-21 | Parkhurst Recreation Area | 4000m | 18:35 | 42nd · 2nd on team | 105.6 | +0.3% | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Cooperstown Country Club | 5000m | 22:50 | 189th · 5th on team | 105.4 | -2.8% | PR ★CR SR CSR |
| 2020-10-10 | Parshall | 5000m | 23:09.6 | 74th · 5th on team | 105.9 | -1.6% | PR ★CR R SR CSR RSR |
| 2020-10-03 | Rugby Golf Club | 3000m | 12:47.1 | 13th · 1st on team | 105.8 | -5.2% | ★PR ★CR R SR CSR RSR |
| 2020-09-22 | McDowell Dam | 5000m | 24:44.6 | 21st · 4th on team | 101.0 | -0.6% | PR CR R SR CSR RSR |
| 2020-09-15 | Crystal Springs Baptist Camp | 5000m | 25:01 | 32nd · 5th on team | 100.6 | +1.0% | PR ★CR R SR CSR RSR |
| 2020-09-08 | Prairie Rose Golf Course | 3000m | 14:27.8 | 42nd · 4th on team | 97.6 | -1.5% | PR ★CR SR CSR |
| 2020-08-27 | Sweetwater Golf Course | 3000m | 14:55.3 | 17th · 3rd on team | 99.9 | +1.8% | ★CR R CSR RSR |
| 2020-08-22 | McDowell Dam | 3000m | 14:40 | 4th · 4th on team | 97.1 | -1.9% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | 2026 NDHSAA Class A & B State Meet | 1600m | 4:49.5 | 21st · 1st on team | 116.3 | 0.0% | |
| 2026-05-15 | NDHSAA South Central Region | 1600m | 4:49.78 | 3rd · 1st on team | 117.8 | +1.4% | ★R RSR |
| 2026-05-15 | NDHSAA South Central Region | 3200m | 11:16.41 | 5th · 1st on team | 109.5 | +1.4% | |
| 2026-05-11 | Bill Jansen Last Chance | 800m | 2:17.15 | 5th · 2nd on team | 110.5 | +0.6% | |
| 2026-05-11 | Bill Jansen Last Chance | 1600m | 4:56.35 | 1st · 1st on team | 114.3 | +0.6% | |
| 2026-05-08 | 701 Apparel Invitational | 800m | 2:13.46 | 9th · 2nd on team | 113.8 | +0.8% | ★PR SR |
| 2026-05-08 | 701 Apparel Invitational | 1600m | 4:49.18 | 2nd · 1st on team | 117.3 | +0.8% | ★PR R SR RSR |
| 2026-05-02 | Hunter Seifert Memorial Meet-Shiloh | 1600m | 4:57.1 | 9th · 1st on team | 115.3 | +1.7% | |
| 2026-04-28 | Trinity Booster | 1600m | 4:55.27 | 6th · 1st on team | 115.8 | +1.5% | PR SR RSR |
| 2026-04-28 | Trinity Booster | 800m | 2:15.92 | 11th · 1st on team | 112.5 | +1.5% | PR SR |
| 2026-04-20 | Hazen Small Meet (Invite Only) | 3200m | 11:12.61 | 2nd · 1st on team | 110.1 | +1.4% | ★PR SR |
| 2026-04-14 | Southern McLean Invite | 800m | 2:17.64 | 4th · 1st on team | 110.2 | +0.7% | |
| 2026-04-14 | Southern McLean Invite | 1600m | 5:00.94 | 1st · 1st on team | 112.6 | +0.7% | |
| 2026-04-10 | Trinity Small Meet - Invite Only | 800m | 2:19.34 | 8th · 1st on team | 109.8 | +1.5% | |
| 2026-04-10 | Trinity Small Meet - Invite Only | 1600m | 5:00.93 | 3rd · 1st on team | 113.6 | +1.5% | RSR |
| 2026-03-30 | Mandan Invitational | 800m | 2:15.93 | 8th · 2nd on team | 112.1 | +1.2% | PR SR |
| 2026-03-28 | North Dakota State Class B Indoor | 800m | 2:22.67 | 13th · 2nd on team | 106.3 | -0.7% | PR SR |
| 2026-03-28 | North Dakota State Class B Indoor | 1600m | 5:00.04 | 6th · 1st on team | 112.6 | -0.7% | PR SR |
| 2026-03-13 | UMary All City Indoor - Boys | 1600m | 5:00.21 | 11th · 1st on team | 113.1 | -0.3% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NDHSAA South Central Region | 3200m | 11:37.24 | 6th · 2nd on team | 105.4 | +1.4% | PR SR |
| 2025-05-13 | Trinity Last Chance | 400m | 1:02.23 | 20th · 3rd on team | — | +1.5% | ★PR SR |
| 2025-05-13 | Trinity Last Chance | 800m | 2:30.15 | 22nd · 3rd on team | 102.1 | +1.5% | |
| 2025-05-09 | 701 Apparel Invitational | 800m | 2:26.2 | 16th · 2nd on team | 103.6 | +0.8% | PR SR |
| 2025-05-09 | 701 Apparel Invitational | 1600m | 5:19.15 | 13th · 3rd on team | 106.2 | +0.8% | RSR |
| 2025-05-06 | Shannon Gangl Memorial Invitational | 3200m | 11:40.04 | 5th · 1st on team | 105.1 | +1.2% | PR SR |
| 2025-04-29 | BPS All-City Outdoor | 1600m | 5:18.02 | 18th · 1st on team | 106.0 | 0.0% | PR SR RSR |
| 2025-04-15 | Southern McLean Invitational | 3200m | 11:40.22 | 4th · 1st on team | 104.3 | +0.7% | PR SR |
| 2025-04-04 | Minot State CNDC Indoor | 1600m | 5:25 | 8th · 3rd on team | 104.8 | -0.7% | |
| 2025-03-29 | North Dakota State Class B Indoor | 1600m | 5:21.24 | 14th · 2nd on team | 105.0 | -0.7% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | South Central Region | 3200m | 12:18.82 | 7th · 1st on team | 99.4 | +1.2% | |
| 2024-05-14 | Hazen Last Chance | 1600m | 5:28.6 | 1st · 1st on team | 103.6 | +1.4% | PR SR RSR |
| 2024-05-14 | Hazen Last Chance | 800m | 2:44.36 | 6th · 2nd on team | 92.9 | +1.4% | |
| 2024-05-10 | Shiloh Twilight | 3200m | 12:12.1 | 3rd · 1st on team | 101.2 | +1.7% | PR SR RSR |
| 2024-05-04 | 2024 Hunter Seifert Memorial | 1600m | 5:39.24 | 17th · 5th on team | 100.7 | +1.7% | PR SR RSR |
| 2024-04-29 | Mandan Invite - Boys and Girls | 1600m | 5:41.64 | 12th · 4th on team | 99.4 | +1.2% | PR SR RSR |
| 2024-04-29 | Mandan Invite - Boys and Girls | 800m | 2:39.96 | 12th · 3rd on team | 95.3 | +1.2% | PR SR |
| 2024-04-23 | Lloyd Memorial | 3200m | 12:26.66 | 2nd · 1st on team | 98.1 | +0.5% | |
| 2024-04-09 | Bison Stampede (Hazen) | 3200m | 12:26.09 | 11th · 1st on team | 99.0 | +1.4% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | South Central Region | 3200m | 12:19.44 | 10th · 2nd on team | 99.3 | +1.4% | PR SR RSR |
| 2023-05-16 | Hazen Last Chance | 800m | 2:47.87 | 35th · 7th on team | 91.2 | +1.4% | |
| 2023-05-16 | Hazen Last Chance | 1600m | 5:51.32 | 31st · 4th on team | 97.1 | +1.4% | |
| 2023-05-05 | Hunter Seifert / Shiloh Twilight | 3200m | 12:41.41 | 6th · 2nd on team | 97.3 | +1.7% | PR SR |
| 2023-05-02 | Southern McLean Invitational | 1600m | 5:46.74 | 19th · 5th on team | 97.6 | +0.7% | |
| 2023-05-02 | Southern McLean Invitational | 800m | 2:45.52 | 22nd · 4th on team | 91.6 | +0.7% | PR SR |
| 2023-04-29 | BPS Elite 90 | 1600m | 5:45.23 | 38th · 4th on team | 98.2 | 0.0% | PR SR RSR |
| 2023-03-31 | Bison Snowbird Meet | 800m | 2:54.25 | 66th · 5th on team | 87.2 | -0.7% | PR SR |
| 2023-03-31 | Bison Snowbird Meet | 1600m | 5:53.4 | 41st · 4th on team | 95.6 | -0.7% | |
| 2023-03-25 | North Dakota State Class B Indoor | 1600m | 5:50.02 | 27th · 3rd on team | 96.5 | -0.7% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-16 | Shiloh Last Minute Last Chance | 3200m | 14:07.47 | 8th · 2nd on team | 102.4 | +1.7% | |
| 2022-04-28 | Shiloh Snow Snow Go Away Invite | 3200m | 13:33.99 | 7th · 2nd on team | 106.6 | +1.7% | PR SR RSR |
| 2022-04-09 | Hazen (Invite Only) | 3200m | 14:20.49 | 11th · 2nd on team | 101.3 | +1.4% | SR RSR |
| 2022-04-09 | Hazen (Invite Only) | 1600m | 6:38.89 | 31st · 5th on team | 101.9 | +1.4% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-21 | South Central Region | 3200m | 14:21.73 | 12th · 4th on team | 102.1 | +1.7% | |
| 2021-05-15 | Fessenden Track meet | 3200m | 13:49.6 | 11th · 3rd on team | 104.7 | +0.5% | PR SR RSR |