Racecast

Joseph Lona

Liverpool (NY) · 12 · SALT CITY ATHLETICNY DA3 DA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating
Races 3
Seasons 2 2006 — 2010
Speed rating — all races

Cross Country

XC speed rating

2006 XC

Hesperia HS · Grade 2007

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-09-09 Long Beach Cross Country Invitational 5000m 18:10 86th · 4th on team ★PR ★CR SR CSR

Track & Field

TF speed rating

2010 TF

Liverpool (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-12-19 Race results → pv 9-06.00
2009-12-12 CNYITA Meet #2 - Afternoon Session pv 10-06.00 -0.3%