Racecast

Jeffrey Rainaud

South Hadley (MA) · 12 · PVIACMA D1 · Compare head to head

Athlete rating 104.0 2013 TF season
Best race 104.0 TF
Races 39
Seasons 4 2010 — 2013

RankedNation #51534·MA #1736·MA D1 #20103·PVIAC #14·Team #8 ?

Training paces & VO2max → critical speed 7:12/mi, fitted from 3 races in 2011

Cross Country

2011 XC 97.6

South Hadley (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Northfield Mountain Recreation Center 5000m 21:49.2 113th · 4th on team 97.6 +0.002 ★CR CSR RSR
2011-11-05 Stanley Park 5000m 20:01.9 182nd · 5th on team 97.5 -0.081 SR CSR RSR

2010 XC 96.5

South Hadley (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Berkshire Community College 5000m 21:17.8 119th · 5th on team 95.1 -0.049 ★CR CSR
2010-11-06 Stanley Park 5000m 20:01 176th · 6th on team 97.8 -0.081 ★PR ★CR R SR CSR RSR

Track & Field

2013 TF 104.0

South Hadley (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-01 PVIAC Meet #6 600m 1:36.16 11th · 1st on team — -0.039 ★PR SR
2013-01-25 PVIAC Meet #5 300m 42.07 25th · 4th on team — -0.039 ★PR SR
2013-01-18 PVIAC #4 600m 1:37.14 9th · 3rd on team — -0.039
2013-01-11 PVIAC #3 600m 1:37.06 15th · 3rd on team — -0.039 PR SR
2013-01-11 PVIAC #3 55mh 10.74 21st · 3rd on team — -0.039
2012-12-14 PVIAC #2 1000m 3:08.89 16th · 1st on team 104.0 -0.039 ★PR ★R SR RSR
2012-12-14 PVIAC #2 55mh 10.69 23rd · 4th on team — -0.039 SR

2012 TF 101.7

South Hadley (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-03 PVIAC #6 1000m 3:10.12 37th · 4th on team 103.3 -0.039 PR R SR RSR
2012-02-03 PVIAC #6 55mh 11.01 36th · 3rd on team — -0.039
2012-01-27 PVIAC #5 1mile 5:38.78 37th · 3rd on team 101.1 -0.039
2012-01-27 PVIAC #5 55mh 10.5 26th · 3rd on team — -0.039 ★PR SR
2012-01-20 PVIAC #4 1mile 5:36.77 31st · 2nd on team 101.7 -0.039
2012-01-20 PVIAC #4 55mh 11.15 39th · 2nd on team — -0.039
2011-12-29 Holiday Qualifier 600m 1:44.89 83rd · 3rd on team — -0.049 PR SR
2011-12-29 Holiday Qualifier 55mh 10.93 46th · 3rd on team — -0.049
2011-12-16 PVIAC #2 1mile 5:36.24 39th · 2nd on team 101.7 -0.039 ★PR R SR RSR
2011-12-16 PVIAC #2 55mh 11.02 34th · 3rd on team — -0.039
2011-12-09 PVIAC #1 1mile 5:40.2 43rd · 2nd on team 100.5 -0.039 PR R SR RSR
2011-12-09 PVIAC #1 55mh 10.87 30th · 3rd on team — -0.039 PR SR

2011 TF 96.5

South Hadley (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-13 Northampton Last Chance Invitational 400mh 1:11.64 6th · 1st on team — -0.026 ★PR SR
2011-01-28 PVIAC Meet #5 55mh 11.08 27th · 3rd on team — -0.039
2011-01-28 PVIAC Meet #5 1000m 3:21.15 17th · 3rd on team 97.7 -0.039 PR SR RSR
2011-01-14 PVIAC Meet #4 2miles 12:48.07 18th · 1st on team 96.1 -0.039 ★PR SR
2011-01-14 PVIAC Meet #4 55mh 11.88 24th · 2nd on team — -0.039
2011-01-07 PVIAC Meet #3 600m 1:48.78 25th · 4th on team — -0.039 PR SR
2011-01-07 PVIAC Meet #3 55mh 11.18 23rd · 2nd on team — -0.039
2010-12-29 Holiday Qualifier 300m 45.86 104th · 2nd on team — -0.049 PR SR
2010-12-17 PVIAC Meet #2 55mh 11.14 37th · 3rd on team — -0.039
2010-12-17 PVIAC Meet #2 1mile 5:52.86 47th · 1st on team 96.5 -0.039 PR SR RSR
2010-12-10 PVIAC Meet #1 1mile 5:55.24 16th · 2nd on team 95.8 -0.039 PR SR RSR
2010-12-10 PVIAC Meet #1 55mh 11.03 16th · 3rd on team — -0.039 PR SR

2010 TF 89.4

South Hadley (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-02-05 PVC Pioneer Meet#6 1mile 6:04.46 19th · 3rd on team 93.4 -0.039 PR R SR RSR
2009-12-30 MSTCA Holiday Qualifier 600m 2:11.98 108th · 4th on team — -0.049 PR SR
2009-12-18 Pioneer Valley Meet#2 1mile 6:24.1 23rd · 4th on team 88.7 -0.039 PR R SR RSR
2009-12-11 Pioneer Valley Meet#1 1mile 6:35.84 18th · 3rd on team 86.1 -0.039 PR R SR RSR