Racecast

Arik Quackenbush

St. Michael the Archangel (LA) · 12 · MO D3 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 89.0 2023 XC season
Best race 95.3 XC
Races 29
Seasons 4 2020 — 2023

RankedNation #158075·MO #3530·MO D3 #915·Team #62 ?

Speed rating — all races

Cross Country

XC speed rating

2023 XC 87.9

St. Michael the Archangel (LA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 St. Michael the Archangel Catholic High School 5000m 24:10.8 91st · 10th on team 88.3 +0.4%
2023-10-14 Lake Jacomo Cross Country Course 5000m 24:40.4 12th · 12th on team 86.1 +1.3% ★CR CSR
2023-10-07 Jesse James Park 5000m 23:40.1 191st · 7th on team 89.0 +0.6% ★CR CSR
2023-09-26 Jeremys Creek (former Lamar Country Club) 5000m 23:31.4 5th · 5th on team 88.8 -2.0% CSR
2023-09-23 Gans Creek Recreation Area 5000m 24:12.7 137th · 4th on team 86.4 -1.3% ★CR CSR
2023-09-16 Lee's Summit North High School 5000m 22:34.6 117th · 6th on team 90.8 -2.3% ★CR SR CSR RSR
2023-09-02 St. Michael the Archangel Catholic High School 5000m 24:06.5 22nd · 8th on team 88.5 +0.4% ★CR SR CSR RSR
2023-08-26 St. Michael the Archangel Catholic High School 5000m 24:41.9 12th · 12th on team 85.1 +0.4% CR SR CSR RSR

2022 XC 84.2

St. Michael the Archangel (LA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-08 Lexington High School 5000m 23:45.5 78th · 9th on team 86.9 -1.8% SR CSR RSR
2022-10-01 Platte Ridge Park 5000m 25:43 25th · 3rd on team 83.8 +1.6% ★CR CSR
2022-09-27 Jeremys Creek (former Lamar Country Club) 5000m 24:39.3 9th · 9th on team 83.8 -2.0% SR CSR
2022-09-24 Gans Creek Recreation Area 5000m 25:20.3 234th · 10th on team 82.8 -1.3% CR CSR
2022-09-17 Lee's Summit North High School 5000m 25:00.1 11th · 3rd on team 83.9 -2.3% SR CSR RSR

2021 XC 89.9

St. Michael the Archangel (LA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-23 St. Michael the Archangel H.S. 5000m 24:18.5 12th · 12th on team 89.6 +2.3% CSR
2021-10-14 Warrensburg High School 5000m 23:35.8 14th · 14th on team 90.7 -1.0% ★CR CSR
2021-10-09 Lexington High School 5000m 22:37.8 54th · 11th on team 93.3 -1.8% ★CR CSR
2021-10-02 Missouri Western State University 5000m 23:47.5 15th · 6th on team 90.9 +0.3% CSR
2021-09-28 Jeremys Creek (former Lamar Country Club) 5000m 22:10.6 3rd · 3rd on team 95.3 -2.0% ★PR ★CR ★R SR CSR RSR
2021-09-18 Lee's Summit North High School 5000m 22:54.1 15th · 5th on team 93.1 -2.3% PR CR R SR CSR RSR
2021-09-04 St. Michael the Archangel Catholic High School 5000m 25:15.3 12th · 6th on team 85.8 +0.4% CR SR CSR RSR
2021-09-04 St. Michael the Archangel H.S. 5000m 25:15.3 12th · 6th on team 86.9 +2.3% CSR RSR
2021-08-28 St. Michael the Archangel H.S. 5000m 26:33 11th · 11th on team 83.6 +2.3% SR CSR RSR

2020 XC 87.5

St. Michael the Archangel (LA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-24 St. Michael the Archangel H.S. 5000m 24:02.2 42nd · 7th on team 90.9 +2.3% ★CR CSR
2020-10-15 Warrensburg High School 5000m 23:36.2 128th · 10th on team 89.5 -1.0% CR CSR
2020-10-10 Lexington High School 5000m 24:12 10th · 10th on team 87.7 -1.8% CR CSR
2020-10-03 Missouri Western State University 5000m 23:18.5 7th · 3rd on team 92.4 +0.3% PR ★CR R SR CSR RSR
2020-09-29 Jeremys Creek (former Lamar Country Club) 5000m 25:12 4th · 4th on team 83.3 -2.0% PR CR SR CSR
2020-09-12 Royal Oaks Golf Course 5000m 25:23.8 94th · 6th on team 86.3 +1.6% PR ★CR R SR CSR RSR
2020-09-05 St. Michael the Archangel H.S. 2500m 12:45.2 2nd · 1st on team 82.4 +5.0% ★PR ★CR R SR CSR RSR