Speed rating — all races
Cross Country
XC speed rating
1996 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-11-02 | Michigan International Speedway (MIS) | 5000m | 16:55.3 | 6th · 1st on team | 126.4 | -0.006 | ★PR ★CR ★R SR CSR RSR |
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-11-04 | Covenant Park | 5000m | 17:39 | 4th · 1st on team | — | +0.019 | PR ★CR SR CSR |
1994 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1994-11-05 | Covenant Park | 5000m | 18:23 | 9th · 1st on team | — | +0.019 | PR CR SR CSR |
Track & Field
TF speed rating
1996 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-05-23 | Meijer West Michigan All-Star Invite | 400m | 53.94 | 4th · 1st on team | — | -0.016 | ★PR SR |