Racecast

Zach Dedmon

Fort Smith Southside (AR) · SR · AAA 7A CENTRALAR D6A7A · Compare head to head

Athlete rating 101.1 2009 TF season
Best race 104.4 TF
Races 20
Seasons 2 2008 — 2009

RankedNation #8392·AR #86·Team #4 ?

Training paces & VO2max → critical speed 5:47/mi, fitted from 8 races in 2007

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2008 XC 94.1

FS Southside (AR) · Grade 2010

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-28 Rogers Mountaineer CC Classic 2008 (NEW) 5000m 17:31.5 29th · 2nd on team 100.6 — ★PR ★CR R SR CSR RSR
2008-10-11 Conway Wampus Cat Cross Country Invitational 5000m 19:29 45th · 2nd on team 90.5 — ★CR CSR
2008-09-27 Simmons Foods Cross Country Classic 5000m 19:21.4 38th · 2nd on team 91.1 — PR ★CR SR CSR RSR

Track & Field

TF speed rating

2009 TF 99.2

Fort Smith Southside (AR) · Grade SR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 Arkansas 7A State Track Championships 3200m 10:01.51 6th · 2nd on team 104.4 -0.013 ★PR ★R SR RSR
2009-05-04 Meet results → Men's 3200 Meters 10:06.94 5th · 2nd on team 101.2 — ★PR R SR RSR
2009-05-01 Meet results → Men's 3200 Meters 10:27.2 3rd · 1st on team 97.9 —
2009-04-10 Meet results → Men's 3200 Meters 10:08.31 5th · 1st on team 101.0 — PR SR
2009-04-03 Meet results → Men's 3200 Meters 10:28.79 10th · 2nd on team 97.7 —
2009-03-19 Meet results → Men's 3200 Meters 10:29.22 4th · 1st on team 97.6 —
2009-02-28 Meet results → Men's 3200 Meters 10:21.44 12th · 1st on team 101.0 — PR R SR RSR
2009-02-07 Meet results → Men's 3200 Meters 10:45.99 16th · 1st on team 95.8 — SR RSR
2009-02-07 Meet results → Men's 1600 Meters 4:57.68 16th · 1st on team 96.2 — ★PR SR RSR

2008 TF 93.0

FS Southside (AR) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-02 Meet results → Men's 3200 Meters 10:31.73 9th · 3rd on team 97.5 — PR R SR RSR
2008-04-15 Meet results → Men's 3200 Meters 10:39.19 1st · 1st on team 96.3 — PR R SR RSR
2008-04-11 Meet results → Men's 3200 Meters 10:56.28 8th · 2nd on team 93.8 — PR R SR RSR
2008-04-04 Meet results → Men's 3200 Meters 10:59.08 8th · 2nd on team 93.4 — PR R SR RSR
2008-04-04 Meet results → Men's 1600 Meters 5:03.59 8th · 3rd on team 93.4 — PR SR
2008-03-28 Meet results → Men's 3200 Meters 11:00.15 5th · 1st on team 93.3 — PR R SR RSR
2008-02-23 Meet results → Men's 3200 Meters 11:28.43 21st · 3rd on team 89.4 — PR R SR RSR
2008-02-09 Meet results → Men's 1600 Meters 5:26.12 42nd · 3rd on team 87.0 — PR R SR RSR