Racecast

Xavier Quinones

Grasso Tech (CT) · 12 · CTCCT DSS · Compare head to head

Athlete rating 114.8 2011 TF season
Best race 121.0 XC
Races 8
Seasons 2 2010 — 2011

RankedNation #23140·CT #448·CT DSS #58·CTC #2·Team #1 ?

Training paces & VO2max → critical speed 6:18/mi, fitted from 5 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 115.3

Grasso Tech (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-09 Wickham Park 5000m 17:54 17th · 1st on team 121.0 +0.034 ★PR ★CR ★R SR CSR RSR
2010-09-18 Windham High School 5000m 18:29 46th · 1st on team 109.5 -0.012 PR ★CR SR CSR RSR

Track & Field

TF speed rating

2011 TF 113.7

Grasso Tech (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-15 CIAC Dec/Hep/Hammer/Steeple 2ksteeple 6:53.2 9th · 1st on team — -0.040 ★PR SR
2011-06-01 CIAC Class M Championship 1600m 4:50.11 9th · 1st on team 115.9 -0.040 ★PR SR RSR
2010-12-18 9th New Haven Invitational T&F Meet 1600m 4:58.85 9th · 1st on team 113.2 -0.029 SR RSR
2010-12-18 9th New Haven Invitational T&F Meet 3200m 10:55.17 10th · 1st on team 112.1 -0.029 SR

2010 TF 114.0

Grasso Tech (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-27 CSC Outdoor T&F Championships 1600m 4:50.82 2nd · 1st on team 114.6 -0.040 PR R SR RSR
2010-05-27 CSC Outdoor T&F Championships 3200m 10:37.12 1st · 1st on team 113.4 -0.040 ★PR SR