Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 15:38 | 3rd · 1st on team | 131.7 | -0.013 | ★CR CSR |
| 2013-11-06 | Bells Mill Park | 5000m | 15:29.3 | 1st · 1st on team | 135.3 | -0.015 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-30 | Pole Green Park | 5000m | 15:48.6 | 1st · 1st on team | 128.7 | -0.037 | |
| 2013-10-23 | Dorey Park | 5000m | 16:46.1 | 1st · 1st on team | 124.4 | -0.009 | ★CR CSR |
| 2013-10-19 | Pole Green Park | 5000m | 15:47 | 9th · 1st on team | 128.5 | -0.037 | ★CR SR CSR |
| 2013-10-02 | Atlee High School | 5000m | 16:25 | 1st · 1st on team | 129.9 | +0.004 | CSR |
| 2013-09-28 | Maymont Park | 5000m | 15:56.4 | 3rd · 1st on team | 132.5 | +0.002 | SR CSR RSR |
| 2013-09-14 | Woodberry Forest 5K Course | 5000m | 16:33.1 | 1st · 1st on team | 128.6 | +0.008 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 15:56 | 14th · 1st on team | 130.5 | -0.013 | CR CSR |
| 2012-11-03 | Pole Green Park | 5000m | 15:52 | 1st · 1st on team | 129.1 | -0.037 | CR CSR |
| 2012-10-20 | Georgetown Prep | 5000m | 16:42 | 1st · 1st on team | 129.9 | +0.023 | ★CR CSR |
| 2012-10-17 | Hermitage HS | 5000m | 15:33.7 | 1st · 1st on team | 132.2 | -0.028 | PR ★CR SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 15:55 | 13th · 1st on team | 131.0 | -0.011 | ★CR CSR |
| 2012-10-10 | Atlee High School | 5000m | 15:59 | 1st · 1st on team | 132.9 | +0.004 | ★CR CSR |
| 2012-09-29 | Maymont Park | 5000m | 15:43.1 | 4th · 1st on team | 133.0 | +0.002 | PR ★CR R SR CSR RSR |
| 2012-09-26 | Atlee High School | 5000m | 16:26 | 1st · 1st on team | 129.2 | +0.004 | CR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 16:23 | 9th · 1st on team | 132.2 | +0.009 | ★CR SR CSR RSR |
| 2012-09-15 | Woodberry Forest 5K Course | 5000m | 16:36.2 | 1st · 1st on team | 128.8 | +0.008 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 16:02 | 15th · 1st on team | 130.7 | -0.013 | CR CSR |
| 2011-11-05 | Pole Green Park | 5000m | 15:55.1 | 1st · 1st on team | 129.3 | -0.037 | PR CR SR CSR |
| 2011-10-19 | Hermitage HS | 5000m | 15:57 | 1st · 1st on team | 129.5 | -0.028 | PR CR SR CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 16:03 | 11th · 1st on team | 128.9 | -0.032 | PR ★CR SR CSR |
| 2011-10-08 | Panorama Farms | 5000m | 16:43.3 | 25th · 1st on team | 125.8 | -0.019 | ★CR CSR |
| 2011-09-24 | Maymont Park | 5000m | 16:47.2 | 11th · 1st on team | 127.5 | +0.002 | CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 16:25 | 17th · 1st on team | 128.3 | +0.009 | PR CR SR CSR |
| 2011-09-10 | Hardy National Park | 4828m | 16:03.1 | 13th · 1st on team | 132.2 | +0.022 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Pole Green Park | 5000m | 17:00 | 27th · 2nd on team | 120.8 | -0.037 | CR CSR |
| 2010-10-20 | Hermitage HS | 5000m | 16:57 | 5th · 2nd on team | 122.5 | -0.028 | CR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 17:10 | 15th · 1st on team | 120.2 | -0.032 | CR CSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 14:23.4 | 44th · 1st on team | 117.6 | -0.004 | ★PR ★CR SR CSR |
| 2010-10-06 | Crump Park | 5000m | 16:39.1 | 2nd · 2nd on team | 123.7 | -0.033 | PR ★CR R SR CSR RSR |
| 2010-10-02 | Virginia Horse Center | 5000m | 17:42 | 24th · 3rd on team | 117.2 | -0.020 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Maymont Park | 5000m | 18:53 | 4th · 1st on team | 113.7 | +0.002 | CR R CSR RSR |
| 2010-09-22 | Dorey Park | 5000m | 18:39.2 | 12th · 2nd on team | 112.6 | -0.009 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 1600m | 4:40.52 | 15th · 2nd on team | 120.9 | -0.042 | |
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 3200m | 9:48.15 | 13th · 1st on team | 124.9 | -0.042 | |
| 2014-05-31 | VHSL Group 5A South Regional | 3200m | 9:30.65 | 1st · 1st on team | 128.4 | -0.042 | |
| 2014-05-31 | VHSL Group 5A South Regional | 1600m | 4:45.64 | 16th · 2nd on team | 118.5 | -0.042 | |
| 2014-05-22 | VHSL Group 5A Conference 11 Outdoor T & F Championships | 3200m | 9:59.39 | 7th · 2nd on team | 122.2 | -0.042 | |
| 2014-05-22 | VHSL Group 5A Conference 11 Outdoor T & F Championships | 1600m | 4:28.62 | 6th · 1st on team | 126.0 | -0.042 | |
| 2014-05-10 | Southern Track Classic | 2miles | 9:46.38 | 14th · 1st on team | 126.3 | -0.037 | ★PR SR |
| 2014-05-03 | Charles B. Gordon Invitational | 1600m | 4:20.28 | 1st · 1st on team | 129.6 | -0.043 | SR |
| 2014-04-26 | MileStat.com Elite Track Classic | 3200m | 9:21.72 | 1st · 1st on team | 131.6 | -0.037 | |
| 2014-04-26 | MileStat.com Elite Track Classic | 1600m | 4:26.7 | 9th · 1st on team | 127.9 | -0.037 | |
| 2014-03-01 | VHSL 5A Indoor State Championship | 3200m | 9:20.26 | 3rd · 1st on team | 131.7 | -0.034 | SR RSR |
| 2014-02-08 | VHSL 5A Conference 11 Championship | 3200m | 9:54.63 | 1st · 1st on team | 127.7 | -0.006 | |
| 2014-02-08 | VHSL 5A Conference 11 Championship | 1600m | 4:34.96 | 2nd · 1st on team | 127.6 | -0.006 | |
| 2014-02-01 | Virginia Tech HS Invitational | 1mile | 4:22.94 | 4th · 1st on team | 129.9 | -0.042 | ★PR SR RSR |
| 2014-01-14 | East Coast Invitational | 1000m | 2:47.04 | 1st · 1st on team | 120.7 | -0.006 | ★PR SR |
| 2014-01-14 | East Coast Invitational | 1600m | 4:43.74 | 2nd · 1st on team | 123.7 | -0.006 | |
| 2014-01-11 | St. Christopher's Indoor Meet #3 | 3200m | 10:03.19 | 1st · 1st on team | 122.2 | -0.035 | |
| 2013-12-07 | Real Deal HS Classic | 3200m | 9:35.3 | 1st · 1st on team | 127.6 | -0.034 | SR RSR |
| 2013-12-07 | Real Deal HS Classic | 1600m | 4:22.15 | 1st · 1st on team | 129.5 | -0.034 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | 3200m | 9:32.84 | 9th · 1st on team | 127.8 | -0.042 | SR |
| 2013-05-25 | VHSL Central Region Championships | 3200m | 9:43.75 | 6th · 1st on team | 125.5 | -0.037 | SR |
| 2013-05-25 | VHSL Central Region Championships | 1600m | 4:38.14 | 13th · 2nd on team | 121.9 | -0.037 | |
| 2013-05-15 | Capital District Outdoor T&F Championships | 1600m | 4:24.11 | 2nd · 1st on team | 127.9 | -0.044 | |
| 2013-05-15 | Capital District Outdoor T&F Championships | 3200m | 9:49.91 | 1st · 1st on team | 124.1 | -0.044 | |
| 2013-05-08 | Deep Run Meet | 1600m | 4:28.06 | 1st · 1st on team | 125.8 | -0.037 | |
| 2013-05-04 | Five Forks Track Classic | 3200m | 10:02.04 | 1st · 1st on team | 121.9 | -0.029 | |
| 2013-02-01 | Virginia Tech HS Invitational | 1600m | 4:22.45 | 3rd · 1st on team | 128.7 | -0.042 | SR RSR |
| 2013-02-01 | Virginia Tech HS Invitational | 3200m | 9:46.51 | 5th · 1st on team | 126.8 | -0.042 | SR |
| 2012-12-08 | 3rd Annual Real Deal HS Classic | 1600m | 4:24.88 | 1st · 1st on team | 127.6 | -0.034 | SR RSR |
| 2012-12-08 | 3rd Annual Real Deal HS Classic | 3200m | 9:58.25 | 1st · 1st on team | 122.4 | -0.034 | SR |
| 2012-12-01 | Peninsula Ice Breaker | 1600m | 4:25.34 | 1st · 1st on team | 127.4 | -0.034 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | 1600m | 4:19.81 | 6th · 1st on team | 129.7 | -0.037 | |
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | 3200m | 9:35.87 | 13th · 1st on team | 126.7 | -0.037 | |
| 2012-05-25 | VHSL Central Region Outdoor Championships | 1600m | 4:18.31 | 1st · 1st on team | 130.7 | -0.037 | ★PR SR |
| 2012-05-25 | VHSL Central Region Outdoor Championships | 3200m | 9:38.64 | 4th · 1st on team | 126.6 | -0.037 | |
| 2012-05-17 | VHSL Capital District Outdoor T&F Championships | 1600m | 4:26.87 | 1st · 1st on team | 125.8 | -0.044 | |
| 2012-05-17 | VHSL Capital District Outdoor T&F Championships | 3200m | 9:42.46 | 1st · 1st on team | 125.0 | -0.044 | |
| 2012-05-11 | Southern Track Classic | 3200m | 9:13.35 | 2nd · 1st on team | 132.4 | -0.037 | ★PR R SR RSR |
| 2012-05-05 | Five Forks Track Classic | 1600m | 4:28.48 | 1st · 1st on team | 126.3 | -0.029 | |
| 2012-05-02 | Douglas Freeman 11 Team Meet | 800m | 2:01.08 | 1st · 1st on team | 122.6 | -0.043 | ★PR SR |
| 2012-04-28 | Milestat.com Elite Track Gala | 2ksteeple | 6:30.87 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2012-04-21 | Lee Davis Invitational | 800m | 2:03.18 | 14th · 3rd on team | 121.9 | -0.032 | PR SR |
| 2012-04-21 | Lee Davis Invitational | 1600m | 4:23.42 | 1st · 1st on team | 128.6 | -0.032 | PR SR |
| 2012-04-14 | Gus Lacy Track Classic | 3200m | 9:31.6 | 1st · 1st on team | 129.3 | -0.026 | RSR |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | 3200m | 9:28.66 | 8th · 1st on team | 128.8 | -0.034 | PR SR RSR |
| 2012-02-18 | VHSL Central Region Indoor Championships | 1600m | 4:30.81 | 1st · 1st on team | 128.5 | -0.006 | SR RSR |
| 2012-02-18 | VHSL Central Region Indoor Championships | 3200m | 9:46.63 | 3rd · 1st on team | 128.5 | -0.006 | RSR |
| 2012-01-28 | Virginia Tech HS Invitational | 3200m | 9:39.7 | 6th · 1st on team | 128.1 | -0.042 | |
| 2012-01-28 | Virginia Tech HS Invitational | 1600m | 4:31.29 | 9th · 1st on team | 124.0 | -0.042 | |
| 2012-01-27 | Virginia Tech HS Invitational | 3200m | 9:39.7 | 6th · 1st on team | 128.1 | -0.042 | RSR |
| 2012-01-27 | Virginia Tech HS Invitational | 1600m | 4:31.29 | 9th · 1st on team | 124.0 | -0.042 | SR |
| 2012-01-07 | CNU's HS Showcase | 3200m | 9:37.99 | 1st · 1st on team | 125.7 | -0.050 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-18 | New Balance Nationals Outdoor | 1500m | 4:16.06 | 13th · 1st on team | 121.1 | -0.046 | ★PR SR |
| 2011-06-18 | New Balance Nationals Outdoor | 1mile | 4:34.04 | 13th · 1st on team | 122.6 | -0.046 | PR SR |
| 2011-06-04 | VHSL Group AAA State Championships | 3200m | 9:39.34 | 13th · 1st on team | 126.5 | -0.037 | PR R SR RSR |
| 2011-05-21 | Capital District Outdoor T&F Championships | 3200m | 9:52.61 | 2nd · 1st on team | 122.2 | -0.044 | |
| 2011-05-21 | Capital District Outdoor T&F Championships | 1600m | 4:40.24 | 7th · 2nd on team | 119.2 | -0.044 | |
| 2011-05-11 | Douglas Freeman State Qualifier | 1600m | 4:30.25 | 2nd · 1st on team | 123.8 | -0.043 | PR R SR RSR |
| 2011-05-07 | Five Forks Track Classic | 3200m | 10:06.03 | 1st · 1st on team | 121.2 | -0.029 | |
| 2011-05-04 | Maggie Walker State Qualifier | 800m | 2:09.52 | 13th · 2nd on team | 116.3 | -0.032 | |
| 2011-04-29 | MileStat Elite Track Classic | 3200m | 9:51.89 | 1st · 1st on team | 123.4 | -0.036 | PR SR |
| 2011-04-16 | Gus Lacy Track Classic | 3200m | 9:58.82 | 5th · 1st on team | 123.5 | -0.026 | PR SR RSR |
| 2011-04-13 | Atlee Regional Qualifier Meet | 800m | 2:05.05 | 3rd · 2nd on team | 119.3 | -0.039 | PR SR |
| 2011-04-06 | Deep Run State Qualifier | 3200m | 10:05.33 | 4th · 1st on team | 120.6 | -0.037 | PR SR RSR |
| 2011-04-02 | Clover Hill Invitational | 1600m | 4:46.53 | 3rd · 1st on team | 120.4 | -0.015 | RSR |
| 2011-01-28 | St. Christopher Invitational | 1600m | 4:45.89 | 28th · 1st on team | 118.0 | -0.035 | PR SR RSR |
| 2011-01-08 | CNU's HS Showcase | 3200m | 10:26.13 | 15th · 1st on team | 115.9 | -0.050 | PR SR RSR |
| 2010-12-29 | CVTFF Invitational | hj | NH | — | — | -0.006 | |
| 2010-12-29 | CVTFF Invitational | 1600m | 5:11.05 | 13th · 1st on team | 111.2 | -0.006 | |
| 2010-12-29 | CVTFF Invitational | 500m | 1:24.66 | 25th · 4th on team | — | -0.006 | ★PR SR |
| 2010-12-29 | CVTFF Invitational | 1000m | 3:10.12 | 14th · 4th on team | 105.1 | -0.006 | PR SR |
| 2010-12-15 | Fork Union Mini Invite #2 | 1600m | 4:57.51 | 6th · 2nd on team | 115.1 | -0.016 | PR SR |
| 2010-12-11 | CNU's HS Winter Frolic | 3200m | 10:27.91 | 13th · 2nd on team | 115.3 | -0.050 | PR SR RSR |
| 2010-12-04 | Peninsula District Ice Breaker Meet | 3200m | 10:37.44 | 3rd · 1st on team | 114.5 | -0.034 | PR SR RSR |