Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Hermitage HS | 5000m | 20:44.1 | 50th · 6th on team | 99.9 | -0.005 | ★CR CSR |
| 2013-09-18 | Crump Park | 5000m | 19:36.7 | 57th · 12th on team | 102.6 | -0.019 | ★PR ★CR SR CSR |
| 2013-09-07 | Hardy National Park | 4828m | 19:37.6 | 97th · 2nd on team | 103.6 | +0.038 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Pole Green Park | 5000m | 20:29 | 134th · 11th on team | 101.1 | +0.000 | ★CR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 19:58 | 235th · 6th on team | 103.7 | +0.008 | ★CR ★R CSR RSR |
| 2012-09-19 | Crump Park | 5000m | 19:55.7 | 59th · 14th on team | 101.5 | -0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | VHSL Group 5A South Regional | 300mh | 42.04 | 9th · 1st on team | — | -0.033 | |
| 2014-05-22 | VHSL Group 5A Conference 11 Outdoor T & F Championships | hj | 5-06.00 | — | — | -0.033 | |
| 2014-05-22 | VHSL Group 5A Conference 11 Outdoor T & F Championships | 300mh | 43.04 | 8th · 1st on team | — | -0.033 | |
| 2014-05-22 | VHSL Group 5A Conference 11 Outdoor T & F Championships | 110mh | 15.95 | 12th · 1st on team | — | -0.033 | |
| 2014-05-22 | VHSL Group 5A Conference 11 Outdoor T & F Championships | 110mh | 16.26 | 15th · 2nd on team | — | -0.033 | |
| 2014-05-14 | Freeman State Qualifier | hj | 5-07.00 | — | — | -0.032 | |
| 2014-05-14 | Freeman State Qualifier | 300mh | 41.08 | 4th · 1st on team | — | -0.032 | SR |
| 2014-05-14 | Freeman State Qualifier | 110mh | 15.88 | 4th · 1st on team | — | -0.032 | SR |
| 2014-03-01 | VHSL 5A Indoor State Championship | 500m | 1:08.77 | 10th · 1st on team | — | -0.024 | ★PR SR |
| 2014-02-08 | VHSL 5A Conference 11 Championship | hj | 5-06.00 | — | — | +0.002 | |
| 2014-02-08 | VHSL 5A Conference 11 Championship | 500m | 1:13.63 | 5th · 1st on team | — | +0.002 | |
| 2014-02-08 | VHSL 5A Conference 11 Championship | 55mh | 8.6 | 12th · 4th on team | — | +0.002 | |
| 2014-02-08 | VHSL 5A Conference 11 Championship | 55mh | 8.46 | 9th · 2nd on team | — | +0.002 | |
| 2014-01-14 | East Coast Invitational | 55mh | 8.52 | 5th · 3rd on team | — | +0.002 | |
| 2014-01-14 | East Coast Invitational | 300m | 40.8 | 5th · 1st on team | — | +0.002 | |
| 2014-01-11 | St. Christopher's Indoor Meet #3 | 55mh | 8.33 | 3rd · 2nd on team | — | -0.028 | |
| 2014-01-11 | St. Christopher's Indoor Meet #3 | 500m | 1:09 | 2nd · 1st on team | — | -0.028 | |
| 2014-01-04 | Southeastern Invitational | hj | 1.67m | — | — | -0.024 | |
| 2014-01-04 | Southeastern Invitational | 500m | 1:08.97 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2013-12-21 | Green Dragon Relays | hj | 5-04.00 | — | — | +0.002 | |
| 2013-12-21 | Green Dragon Relays | 55mh | 8.46 | 2nd · 2nd on team | — | +0.002 | |
| 2013-12-19 | Fork Union Mini Invite #2 | hj | 5-04.00 | — | — | -0.010 | |
| 2013-12-19 | Fork Union Mini Invite #2 | lj | 18-02.00 | — | — | -0.010 | |
| 2013-12-19 | Fork Union Mini Invite #2 | 55mh | 8.31 | 3rd · 2nd on team | — | -0.010 | SR |
| 2013-12-19 | Fork Union Mini Invite #2 | 300m | 38.4 | 3rd · 1st on team | — | -0.010 | SR |
| 2013-12-14 | CNU HS Winter Frolic | hj | FAIL | — | — | -0.043 | |
| 2013-12-14 | CNU HS Winter Frolic | 55mh | 8.71 | 18th · 2nd on team | — | -0.043 | |
| 2013-12-14 | CNU HS Winter Frolic | 500m | 1:09.56 | 1st · 1st on team | — | -0.043 | SR |
| 2013-12-07 | Real Deal HS Classic | 55mh | 8.54 | 28th · 1st on team | — | -0.024 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | 300mh | 40.6 | 29th · 1st on team | — | -0.034 | |
| 2013-05-25 | VHSL Central Region Championships | 110mh | 15.63 | 15th · 1st on team | — | -0.032 | |
| 2013-05-25 | VHSL Central Region Championships | 300mh | 40.57 | 7th · 1st on team | — | -0.032 | |
| 2013-05-25 | VHSL Central Region Championships | 300mh | 41.23 | 13th · 2nd on team | — | -0.032 | |
| 2013-05-15 | Capital District Outdoor T&F Championships | hj | 5-10.00 | — | — | -0.034 | |
| 2013-05-15 | Capital District Outdoor T&F Championships | 110mh | 15.69 | 6th · 2nd on team | — | -0.034 | |
| 2013-05-15 | Capital District Outdoor T&F Championships | 300mh | 40.55 | 6th · 1st on team | — | -0.034 | ★PR SR |
| 2013-05-15 | Capital District Outdoor T&F Championships | 300mh | 41.34 | 10th · 2nd on team | — | -0.034 | |
| 2013-05-15 | Capital District Outdoor T&F Championships | 110mh | 15.41 | 4th · 1st on team | — | -0.034 | |
| 2013-05-08 | Deep Run Meet | 300mh | 41.07 | 2nd · 1st on team | — | -0.026 | |
| 2013-05-01 | Douglas Freeman Colonial/Capital Meet #2 | 300mh | 40.74 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2013-05-01 | Douglas Freeman Colonial/Capital Meet #2 | 110mh | 15.4 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2013-02-16 | VHSL Central Region Championships | hj | 5-08.00 | — | — | +0.002 | |
| 2013-02-16 | VHSL Central Region Championships | 55mh | 8.19 | 17th · 1st on team | — | +0.002 | |
| 2013-02-16 | VHSL Central Region Championships | 55mh | 8.24 | 18th · 2nd on team | — | +0.002 | |
| 2013-02-16 | VHSL Central Region Championships | 500m | 1:12.47 | 12th · 1st on team | — | +0.002 | |
| 2013-02-01 | Virginia Tech HS Invitational | 55mh | 8.19 | 20th · 1st on team | — | -0.040 | |
| 2013-02-01 | Virginia Tech HS Invitational | 500m | 1:09.15 | 15th · 1st on team | — | -0.040 | PR SR |
| 2013-01-12 | St. Christopher's Indoor Meet #3 | hj | 6-00.00 | — | — | -0.028 | |
| 2013-01-12 | St. Christopher's Indoor Meet #3 | 55mh | 8.14 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2012-12-22 | Green Dragon Relays | hj | 5-08.00 | — | — | +0.002 | |
| 2012-12-22 | Green Dragon Relays | 55mh | 8.23 | 1st · 1st on team | — | +0.002 | |
| 2012-12-08 | 3rd Annual Real Deal HS Classic | 55mh | 8.21 | 18th · 2nd on team | — | -0.024 | PR SR |
| 2012-12-08 | 3rd Annual Real Deal HS Classic | 300m | 37.74 | 11th · 1st on team | — | -0.024 | ★PR SR |
| 2012-12-08 | 3rd Annual Real Deal HS Classic | 55mh | 8.16 | 15th · 1st on team | — | -0.024 | PR SR |
| 2012-12-01 | Peninsula Ice Breaker | hj | 5-08.00 | — | — | -0.024 | |
| 2012-12-01 | Peninsula Ice Breaker | 55mh | 8.33 | 5th · 1st on team | — | -0.024 | PR SR |
| 2012-12-01 | Peninsula Ice Breaker | 500m | 1:10.69 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2012-12-01 | Peninsula Ice Breaker | 55mh | 8.37 | 8th · 2nd on team | — | -0.024 |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Central Region Outdoor Championships | hj | 5-08.00 | — | — | -0.032 | |
| 2012-05-25 | VHSL Central Region Outdoor Championships | 300mh | 41.57 | 9th · 2nd on team | — | -0.032 | |
| 2012-05-25 | VHSL Central Region Outdoor Championships | 110mh | 15.97 | 17th · 2nd on team | — | -0.032 | |
| 2012-05-17 | VHSL Capital District Outdoor T&F Championships | hj | 5-10.00 | — | — | -0.034 | |
| 2012-05-17 | VHSL Capital District Outdoor T&F Championships | tj | 38-06.50 | — | — | -0.034 | |
| 2012-05-17 | VHSL Capital District Outdoor T&F Championships | 300mh | 41.31 | 7th · 4th on team | — | -0.034 | PR SR |
| 2012-05-17 | VHSL Capital District Outdoor T&F Championships | 110mh | 15.77 | 7th · 4th on team | — | -0.034 | |
| 2012-05-17 | VHSL Capital District Outdoor T&F Championships | 110mh | 15.56 | 5th · 3rd on team | — | -0.034 | |
| 2012-05-17 | VHSL Capital District Outdoor T&F Championships | 300mh | 40.98 | 5th · 3rd on team | — | -0.034 | PR SR |
| 2012-05-08 | Louisa County JV Meet | tj | 39-05.25 | — | — | -0.022 | |
| 2012-05-08 | Louisa County JV Meet | 300mh | 41.72 | 1st · 1st on team | — | -0.022 | SR |
| 2012-05-08 | Louisa County JV Meet | 110mh | 15.54 | 1st · 1st on team | — | -0.022 | PR SR |
| 2012-05-05 | Five Forks Track Classic | hj | 5-08.00 | — | — | -0.022 | |
| 2012-05-05 | Five Forks Track Classic | 110mh | 15.96 | 2nd · 1st on team | — | -0.022 | PR SR |
| 2012-05-02 | Douglas Freeman 11 Team Meet | hj | 5-10.00 | — | — | -0.032 | |
| 2012-05-02 | Douglas Freeman 11 Team Meet | 300mh | 42.2 | 4th · 1st on team | — | -0.032 | |
| 2012-04-21 | Lee Davis Invitational | hj | 5-08.00 | — | — | -0.023 | |
| 2012-04-21 | Lee Davis Invitational | 300mh | 42.18 | 8th · 2nd on team | — | -0.023 | SR |
| 2012-04-21 | Lee Davis Invitational | 110mh | 16.08 | 20th · 2nd on team | — | -0.023 | PR SR |
| 2012-02-18 | VHSL Central Region Indoor Championships | hj | 5-10.00 | — | — | +0.002 | |
| 2012-02-18 | VHSL Central Region Indoor Championships | 500m | 1:13 | 14th · 1st on team | — | +0.002 | |
| 2012-02-18 | VHSL Central Region Indoor Championships | 55mh | 8.34 | 24th · 2nd on team | — | +0.002 | PR SR |
| 2012-01-27 | St Christopher School Indoor Track & Field Invitational | 55mh | 8.49 | 32nd · 1st on team | — | -0.028 | PR SR |
| 2012-01-07 | CNU's HS Showcase | hj | 5-08.00 | — | — | -0.043 | |
| 2012-01-07 | CNU's HS Showcase | 55mh | 8.62 | 11th · 1st on team | — | -0.043 | PR SR |
| 2012-01-07 | CNU's HS Showcase | 500m | 1:11.21 | 6th · 2nd on team | — | -0.043 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | VHSL Central Region Championships - Day 1 | 300mh | 41.83 | 12th · 2nd on team | — | -0.032 | |
| 2011-05-21 | Capital District Outdoor T&F Championships | hj | DNS | — | — | -0.034 | |
| 2011-05-21 | Capital District Outdoor T&F Championships | 110mh | 16.23 | 14th · 5th on team | — | -0.034 | |
| 2011-05-21 | Capital District Outdoor T&F Championships | 300mh | 42.02 | 9th · 5th on team | — | -0.034 | |
| 2011-05-21 | Capital District Outdoor T&F Championships | 300mh | 41.66 | 8th · 4th on team | — | -0.034 | PR SR |
| 2011-05-21 | Capital District Outdoor T&F Championships | 110mh | 16.33 | 15th · 6th on team | — | -0.034 | |
| 2011-05-11 | Douglas Freeman State Qualifier | 110mh | 16.12 | 7th · 2nd on team | — | -0.032 | PR SR |
| 2011-05-07 | Five Forks Track Classic | hj | 5-06.00 | — | — | -0.022 | |
| 2011-05-07 | Five Forks Track Classic | 110mh | 16.36 | 8th · 1st on team | — | -0.022 | PR SR |
| 2011-05-07 | Five Forks Track Classic | 300mh | 41.91 | 2nd · 1st on team | — | -0.022 | PR SR |
| 2011-05-04 | Maggie Walker State Qualifier | 400m | 53.04 | 9th · 2nd on team | — | -0.024 | ★PR SR |
| 2011-05-04 | Maggie Walker State Qualifier | 110mh | 16.49 | 9th · 2nd on team | — | -0.024 | PR SR |
| 2011-04-29 | MileStat Elite Track Classic | hj | 5-08.00 | — | — | -0.030 | |
| 2011-04-29 | MileStat Elite Track Classic | 300mh | 41.92 | 11th · 2nd on team | — | -0.030 | PR SR |
| 2011-04-29 | MileStat Elite Track Classic | 110mh | 18.33 | 49th · 2nd on team | — | -0.030 | |
| 2011-04-15 | Louisa JV Quad Meet | lj | 17-04.50 | — | — | -0.022 | |
| 2011-04-15 | Louisa JV Quad Meet | hj | 5-04.00 | — | — | -0.022 | |
| 2011-04-15 | Louisa JV Quad Meet | tj | 36-03.25 | — | — | -0.022 | |
| 2011-04-15 | Louisa JV Quad Meet | 300mh | 44.7 | 1st · 1st on team | — | -0.022 | |
| 2011-04-15 | Louisa JV Quad Meet | 110mh | 16.69 | 2nd · 1st on team | — | -0.022 | PR SR |
| 2011-04-13 | Atlee Regional Qualifier Meet | 300mh | 44.55 | 6th · 2nd on team | — | -0.033 | |
| 2011-04-06 | Deep Run State Qualifier | hj | 5-02.00 | — | — | -0.026 | |
| 2011-04-06 | Deep Run State Qualifier | 110mh | 16.82 | 5th · 1st on team | — | -0.026 | PR SR |
| 2011-04-06 | Deep Run State Qualifier | 300mh | 43.88 | 7th · 2nd on team | — | -0.026 | PR SR |
| 2011-04-02 | Clover Hill Invitational | hj | 5-04.00 | — | — | -0.006 | |
| 2011-04-02 | Clover Hill Invitational | 300mh | 44.51 | 7th · 3rd on team | — | -0.006 | PR SR |
| 2011-04-02 | Clover Hill Invitational | 110mh | 17.79 | 11th · 2nd on team | — | -0.006 | PR SR |
| 2011-01-28 | St. Christopher Invitational | 55mh | 9.36 | 40th · 1st on team | — | -0.028 | PR SR |
| 2011-01-08 | CNU's HS Showcase | lj | 17-08.50 | — | — | -0.043 | |
| 2011-01-08 | CNU's HS Showcase | 55mh | 9.44 | 37th · 3rd on team | — | -0.043 | PR SR |
| 2010-12-29 | CVTFF Invitational | hj | 5-02.00 | — | — | +0.002 | |
| 2010-12-29 | CVTFF Invitational | tj | FOUL | — | — | +0.002 | |
| 2010-12-29 | CVTFF Invitational | 500m | 1:18.44 | 10th · 1st on team | — | +0.002 | PR SR |
| 2010-12-29 | CVTFF Invitational | 55mh | 10.69 | 19th · 2nd on team | — | +0.002 | PR SR |
| 2010-12-15 | Fork Union Mini Invite #2 | lj | 16-06.50 | — | — | -0.010 | |
| 2010-12-15 | Fork Union Mini Invite #2 | hj | 5-06.00 | — | — | -0.010 | |
| 2010-12-15 | Fork Union Mini Invite #2 | tj | 36-07.00 | — | — | -0.010 | |
| 2010-12-11 | CNU's HS Winter Frolic | tj | 38-04.50 | — | — | -0.043 | |
| 2010-12-04 | Peninsula District Ice Breaker Meet | tj | DNS | — | — | -0.024 | |
| 2010-12-04 | Peninsula District Ice Breaker Meet | lj | 18-00.25 | — | — | -0.024 | |
| 2010-12-04 | Peninsula District Ice Breaker Meet | 300m | 39.02 | 9th · 2nd on team | — | -0.024 | PR SR |