Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakeside Municipal Golf Course | 5000m | 22:52.4 | 112th · 4th on team | 110.8 | +0.015 | CSR |
| 2021-10-21 | Fox Ridge Golf Course | 5000m | 22:05.6 | 36th · 5th on team | 112.6 | -0.013 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Lakeside Municipal Golf Course | 5000m | 21:29.6 | 42nd · 1st on team | 120.0 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2020-10-24 | Panorama HS | 5000m | 22:06 | 14th · 3rd on team | 116.6 | +0.029 | ★CR CSR |
| 2020-10-12 | North Polk HS | 5000m | 22:32.5 | 9th · 5th on team | 113.1 | +0.011 | ★CR CSR |
| 2020-10-08 | Jewell Golf & Country Club | 5000m | 21:45.5 | 7th · 3rd on team | 115.8 | +0.001 | ★CR CSR |
| 2020-10-01 | Perry HS | 5000m | 21:37 | 15th · 3rd on team | 116.3 | +0.007 | PR ★CR SR CSR |
| 2020-09-28 | Hickory Grove Park | 5000m | 21:54.6 | 13th · 3rd on team | 114.0 | -0.006 | ★CR CSR |
| 2020-09-24 | Roland - Story High School | 5000m | 23:20 | 13th · 6th on team | 110.6 | +0.028 | ★CR CSR |
| 2020-09-17 | Iowa State Cross Country Course | 5000m | 21:37.2 | 10th · 5th on team | 118.3 | +0.017 | PR ★CR R SR CSR RSR |
| 2020-09-14 | Ballard High School | 5000m | 23:34.2 | 24th · 6th on team | 110.7 | +0.039 | ★CR CSR |
| 2020-09-01 | Webster City HS | 5000m | 22:50 | 11th · 4th on team | 113.2 | +0.033 | PR ★CR R SR CSR RSR |