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Abdul Alzindani

Dearborn Fordson (MI) · 12 · KLAAMI D1WAYNE · Compare head to head

Athlete rating 134.0 1996 TF season
Best race 145.3 XC
Races 6
Seasons 5 1992 — 1996

RankedNation #37·MI #2·MI D1 #16·KLAA #2·Team #2 ?

Training paces & VO2max → critical speed 5:15/mi, fitted from 3 races in 1995

Cross Country

1995 XC 145.3

Dearborn Fordson (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1995-11-04 Saskatoon Golf Club 5000m 15:20 1st · 1st on team 145.3 +0.025 ★PR ★CR ★R SR CSR RSR

1994 XC 143.0

Dearborn Fordson (MI) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1994-11-05 Saskatoon Golf Club 5000m 15:31 3rd · 2nd on team 143.0 +0.025 PR CR R SR CSR RSR

1993 XC 141.0

Dearborn Fordson (MI) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1993-11-06 Saskatoon Golf Club 5000m 15:37 2nd · 1st on team 141.0 +0.025 PR CR R SR CSR RSR

1992 XC 131.4

Dearborn Fordson (MI) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1992-11-07 Grand Rapids Golf Club 5000m 16:43 44th · 3rd on team 131.4 +0.025 PR ★CR R SR CSR RSR

Track & Field

1996 TF 134.0

Dearborn Fordson (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1996-06-01 1996 MHSAA LP Class A State T&F Championships 1600m 4:14.11 1st · 1st on team 133.9 -0.034 ★PR SR RSR
1996-06-01 1996 MHSAA LP Class A State T&F Championships 3200m 9:26.7 1st · 1st on team 134.1 -0.034 ★PR SR RSR