Ryan Phillips
Regis (OR) · 12 · NY DAA BQ DAA · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
126.2
2012 TF season
Races
23
Seasons
4
2009 — 2012
Ranked Nation #2259 · NY #117 · NY DAA #13 · BQ #4 · BQ DAA #4 · Team #1
?
Training paces
& VO2 max →
critical speed
5:45/mi, fitted from
8 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2011
2010
2009
2011 XC
130.3
Regis (OR) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-11-26
Bowdoin Park
5000m
16:57
27th
· 1st on team
129.1
+3.9%
SR
CSR
2011-10-09
Van Cortlandt Park
4023m
13:04.9
3rd
· 1st on team
132.7
+2.4%
★PR
★CR
SR
CSR
RSR
2011-09-24
Six Flags
4828m
15:54
3rd
· 1st on team
129.0
+1.0%
★CR
SR
CSR
RSR
2010 XC
130.3
UNA-NY-Regis (NY) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-11-27
Bowdoin Park
5000m
16:42.9
20th
· 1st on team
131.8
+3.9%
2010-11-20
Bowdoin Park
5000m
16:29
20th
· 1st on team
133.3
+3.9%
★PR
★CR
★R
SR
CSR
RSR
2010-11-13
Van Cortlandt Park
4023m
13:07.9
4th
· 1st on team
129.6
+2.4%
PR
CR
R
SR
CSR
RSR
2010-10-09
Disney Sports Complex
5000m
16:55.7
3rd
· 1st on team
129.5
+3.3%
PR
★CR
R
SR
CSR
RSR
2010-10-02
Genessee Valley Park
4828m
15:35
13th
· 1st on team
127.2
-2.9%
★PR
★CR
SR
CSR
RSR
2009 XC
127.9
Regis (OR) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-11-14
Van Cortlandt Park
4023m
13:32.5
11th
· 1st on team
127.9
+2.4%
PR
CR
R
SR
CSR
RSR