Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 5000m | 20:28 | 109th · 3rd on team | 109.2 | +0.045 | |
| 2008-11-15 | Van Cortlandt Park | 6000m | 24:09.6 | 130th · 1st on team | 113.1 | +0.032 | ★CR CSR RSR |
| 2008-11-01 | Disney Sports Complex | 6000m | 23:33.9 | 31st · 5th on team | 110.2 | +0.012 | ★CR CSR |
| 2008-10-10 | Van Cortlandt Park | 5000m | 20:18 | 35th · 5th on team | 110.4 | +0.045 | SR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:30 | 55th · 5th on team | 109.8 | -0.004 | ★PR ★CR SR CSR RSR |
| 2008-09-20 | Van Cortlandt Park | 6000m | 24:41.6 | 110th · 3rd on team | 107.5 | +0.032 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 5000m | 20:26 | 82nd · 6th on team | 108.6 | +0.045 | CSR |
| 2007-11-10 | Franklin Park | 6000m | 23:38.8 | 158th · 6th on team | 112.0 | +0.030 | PR ★CR SR CSR RSR |
| 2007-10-26 | Van Cortlandt Park | 6000m | 24:24.8 | 27th · 6th on team | 108.3 | +0.032 | SR CSR RSR |
| 2007-10-06 | Van Cortlandt Park | 5000m | 21:18 | 51st · 7th on team | 105.4 | +0.045 | CSR |
| 2007-09-22 | Van Cortlandt Park | 6000m | 24:54.8 | 99th · 4th on team | 106.1 | +0.032 | SR CSR |
| 2007-09-07 | Franklin Park | 5000m | 20:24 | 18th · 2nd on team | 106.3 | +0.015 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Van Cortlandt Park | 5000m | 20:04.9 | 50th · 4th on team | 111.0 | +0.045 | ★PR ★CR SR CSR RSR |
| 2006-11-11 | Van Cortlandt Park | 6000m | 26:06.6 | 191st · 5th on team | 102.9 | +0.032 | |
| 2006-10-27 | Van Cortlandt Park | 6000m | 24:15 | 37th · 5th on team | 109.9 | +0.032 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Van Cortlandt Park | 5000m | 20:48.4 | 89th · 5th on team | 107.3 | +0.045 | PR CR SR CSR |
| 2005-10-28 | Van Cortlandt Park | 6000m | 24:27.5 | 24th · 4th on team | 109.1 | +0.032 | PR CR SR CSR RSR |
| 2005-09-24 | Van Cortlandt Park | 6000m | 25:01.7 | 155th · 5th on team | 107.8 | +0.032 | PR CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-09 | Van Cortlandt Park | 4023m | 16:07 | 61st · 7th on team | — | +0.043 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | MAAC Championships | 5000m | 19:21.44 | 11th · 3rd on team | 106.9 | -0.029 | ★PR SR |
| 2009-04-18 | Larry Ellis Invitational | 3000m | 11:12.67 | 5th · 2nd on team | 103.9 | -0.040 | |
| 2009-04-13 | STJ Monday Meeting I | 1500m | 5:12.59 | 3rd · 2nd on team | 103.2 | -0.039 | |
| 2009-04-04 | Sam Howell Invitational | 5000m | 19:32.33 | 35th · 2nd on team | 107.5 | -0.040 | PR SR |
| 2009-03-28 | Dick Shea Invite | 1500m | 5:08.81 | 23rd · 2nd on team | 104.9 | -0.031 | SR |
| 2009-03-28 | Dick Shea Invite | 800m | 2:39.78 | 47th · 1st on team | 97.6 | -0.031 | ★PR SR |
| 2009-02-20 | Race results → | 3000m | 10:57.49 | 8th · 3rd on team | 106.5 | — | |
| 2009-02-13 | Race results → | 3000m | 11:04.41 | 90th · 4th on team | 105.4 | — | |
| 2009-01-28 | Meet results → | Women's 3000 Meters | 10:52.57 | 9th · 2nd on team | 109.4 | — | ★PR SR RSR |
| 2009-01-16 | NYC Gotham Cup | 3000m | 10:49.85 | 7th · 1st on team | 109.1 | -0.041 | SR RSR |
| 2009-01-09 | Metro Coaches Invitational | 1mile | 5:27.62 | 10th · 1st on team | 106.6 | -0.041 | ★PR SR |
| 2008-12-06 | Yale Season Opener | 3000m | 10:57.04 | 4th · 2nd on team | 107.3 | -0.051 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-22 | Meet results → | Women's 5000 Meters | 19:06.88 | 8th · 3rd on team | 109.2 | — | |
| 2008-02-08 | Meet results → | Women's 5000 Meters | 18:50.28 | 59th · 1st on team | 110.5 | — | ★PR SR RSR |
| 2008-01-18 | Meet results → | Women 3000m Run Un-Seeded | 11:14.52 | 7th · 1st on team | 106.4 | — | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Meet results → | Women's 5000 Meters | 18:51.69 | 2nd · 1st on team | 108.9 | — | PR SR RSR |
| 2007-04-14 | Meet results → | Women's 3000 Meters | 11:00.66 | 5th · 3rd on team | 106.3 | — | PR SR |
| 2007-03-31 | SCSU Owl Invitational Outdoor Track Meet 2007 | 1500m | 5:00.5 | 15th · 3rd on team | 107.8 | -0.029 | ★PR SR |
| 2007-02-10 | St Valentine Invitational 2007 | 3000m | 10:47.4 | 71st · 3rd on team | 108.6 | -0.053 | SR RSR |
| 2007-01-19 | Meet results → | Women 1 Mile Run | 5:40.83 | 5th · 2nd on team | 102.8 | — | ★PR SR |
| 2007-01-12 | Meet results → | Women 3000m Run Un-Seeded | 11:06.83 | 20th · 2nd on team | 107.4 | — | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-02-05 | Meet results → | Women's 1000 Meters | 3:15.5 | 18th · 3rd on team | 102.8 | — | ★PR SR RSR |
| 2005-12-10 | Meet results → | Women's Mile | 5:53.53 | 11th · 5th on team | 98.0 | — | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | Hartford Public Outdoor Invitational | 2miles | 11:20.63 | 3rd · 2nd on team | 132.0 | -0.037 | ★PR SR RSR |
| 2005-01-22 | 23rd Yale Interscholastic Track Classic | 3000m | 10:52.08 | 17th · 5th on team | 128.4 | -0.051 | SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-01-17 | Yale Invitational Complete Results | 3000m | 10:52.03 | 23rd · 7th on team | 128.1 | -0.051 | SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-01-18 | Yale Invitational Complete Results | 3000m | 11:11.74 | 48th · 16th on team | 123.9 | -0.051 | SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-06-07 | NYSPHSAA - NY State Championships | 3000m | 10:31.28 | 7th · 2nd on team | 132.2 | -0.038 | |
| 2002-06-07 | NYSPHSAA - NY State Championships | 3000m | 10:31.28 | 14th · 2nd on team | 132.2 | -0.038 | |
| 2002-01-19 | Yale Scholastic Indoor Track Meet | 1mile | 5:28.23 | 19th · 1st on team | 122.0 | -0.051 | PR R SR RSR |
| 2002-01-19 | Yale Scholastic Indoor Track Meet | 3000m | 10:28.15 | 7th · 3rd on team | 133.2 | -0.051 | ★PR ★R SR RSR |