Racecast

Ryan Griffin

West Salem (OR) · 12 · Compare head to head

Athlete rating 123.4 2021 TF season
Best race 127.5 XC
Races 70
Seasons 8 2014 — 2021

RankedNation #6519·OR #133·OR D6A #6519·6A-6 CENTRAL VALLEY #6·Team #4 ?

Training paces & VO2max → critical speed 5:59/mi, fitted from 8 races in 2020

Rating scale ?

Cross Country

2020 XC 120.4

West Salem (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-10 Bush Park 5000m 17:17.6 9th · 1st on team 120.6 -0.002 SR CSR
2021-04-03 Bush Park 5000m 17:51.7 12th · 6th on team 116.7 -0.002 SR CSR
2021-03-17 West Salem HS 3000m 9:42.7 1st · 1st on team 124.4 +0.017 ★CR SR CSR RSR
2021-03-13 Whiteaker Middle School 5000m 17:56 7th · 5th on team 119.8 +0.026 ★CR SR CSR RSR

2019 XC 115.0

West Salem (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-23 Creekside Golf Course 5000m 17:13.6 1st · 1st on team 118.6 -0.012 ★CR CSR
2019-10-19 Lents Park 5000m 18:19.9 40th · 4th on team 114.0 +0.000 ★CR CSR
2019-10-11 Champoeg State Park 5000m 17:04.4 22nd · 1st on team 121.5 +0.001 ★CR CSR
2019-10-02 Bush Park 5000m 16:55.6 4th · 1st on team 120.9 -0.002 ★PR ★CR SR CSR
2019-09-28 Blue Lake Park 5000m 17:56.1 106th · 3rd on team 115.2 +0.001 ★CR CSR
2019-09-25 Bush Park 3000m 9:28.4 1st · 1st on team 127.5 +0.015 ★PR ★CR ★R SR CSR RSR
2019-09-20 Meriwether National Golf Club 5000m 17:35.8 109th · 6th on team 117.4 +0.006 PR ★CR SR CSR RSR
2019-09-17 Bush Park 5000m 20:30.3 9th · 3rd on team 100.2 -0.002 CSR
2019-09-14 Lane Community College 5000m 18:03.1 118th · 3rd on team 117.2 +0.012 PR ★CR SR CSR RSR
2019-09-07 The Hydrangea Ranch 5000m 23:00 179th · 3rd on team 98.3 +0.104 SR CSR
2019-08-30 Wilsonville HS 3000m 10:08.6 44th · 2nd on team 114.8 +0.000 ★CR SR CSR RSR

2018 XC 111.7

West Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Eagle Island State Park 5000m 18:55 484th · 1st on team 112.4 +0.025 ★CR CSR
2018-10-27 Central Oregon Community College 5000m 19:34.7 38th · 3rd on team 113.5 +0.076 ★CR CSR
2018-10-17 Keizer Rapids Park 3000m 9:55.5 2nd · 1st on team 117.3 -0.017 PR ★CR SR CSR RSR
2018-10-17 Keizer Rapids Park 3000m 9:55.5 2nd · 1st on team 117.3 -0.017
2018-10-05 Drake Park 5000m 19:03.4 75th · 1st on team 110.9 +0.021 ★CR CSR
2018-09-21 Meriwether National Golf Club 5000m 18:04.2 147th · 3rd on team 115.4 +0.006 PR CR SR CSR RSR
2018-09-15 Lane Community College 5000m 18:14.4 129th · 3rd on team 114.3 +0.012 PR CR SR CSR RSR
2018-09-12 West Salem HS 5000m 19:14.2 5th · 1st on team 111.0 +0.037 ★CR CSR RSR
2018-09-08 Western Oregon University 5000m 19:11.2 97th · 3rd on team 108.7 +0.013 ★CR SR CSR RSR
2018-09-01 The Hydrangea Ranch 5000m 22:46.4 139th · 1st on team 99.6 +0.104 ★CR SR CSR
2018-08-24 Wilsonville HS 3000m 10:41.9 44th · 1st on team 107.7 +0.000 PR CR SR CSR RSR

2017 XC 103.9

West Salem (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Bush Park 5000m 18:50.3 13th · 2nd on team 109.1 -0.002 PR CR SR CSR RSR
2017-10-14 Willamette Mission State Park (Brooks) 5000m 19:06.2 104th · 1st on team 106.8 -0.001 PR ★CR SR CSR
2017-10-11 Bush Park 5000m 19:10.2 17th · 6th on team 106.9 -0.002 PR CR SR CSR
2017-10-04 West Salem HS 5000m 19:51.5 25th · 9th on team 107.1 +0.037 CR CSR RSR
2017-09-22 Meriwether National Golf Club 5000m 19:22.3 104th · 1st on team 106.7 +0.006 PR CR SR CSR RSR
2017-09-20 Geer Park 5000m 19:55 8th · 1st on team 104.7 +0.012 PR ★CR SR CSR RSR
2017-09-13 West Salem HS 5000m 22:02.3 12th · 3rd on team 97.3 +0.037 CR CSR
2017-09-09 Western Oregon University 5000m 21:37.4 167th · 3rd on team 96.3 +0.013 PR CR SR CSR
2017-09-02 The Hydrangea Ranch 3000m 13:47.7 1st · 1st on team 100.6 +0.162 ★CR SR CSR RSR

2015 XC 116.7

Straub (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-13 Adam Stephens Middle School 3000m 12:03 6th · 3rd on team 118.2 +0.024 PR ★CR R SR CSR RSR
2015-09-29 West Salem HS 3000m 12:22 9th · 5th on team 115.2 +0.017 CR SR CSR RSR

2014 XC 111.5

Straub (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-20 Bush Park 3000m 12:13 21st · 4th on team 116.1 +0.015 PR CR R SR CSR RSR
2014-10-14 West Salem HS 2000m 9:10 4th · 1st on team 104.8 +0.055 ★CR CSR
2014-09-22 Waldo Middle School 2000m 8:14 2nd · 2nd on team 113.7 +0.027 ★PR ★CR R SR CSR RSR

Track & Field

2021 TF 122.6

West Salem (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-17 McKay at West Salem 800m 2:02.8 1st · 1st on team 123.7 -0.042 RSR
2021-05-10 West Salem at North Salem 800m 2:02.66 1st · 1st on team 123.2 -0.044 ★PR SR
2021-05-03 McNary at West Salem 200m 24.6 1st · 1st on team — -0.042 ★PR SR
2021-05-03 McNary at West Salem 400m 52.82 3rd · 3rd on team — -0.042 ★PR SR
2021-04-26 South at West Salem 800m 2:02.69 1st · 1st on team 123.3 -0.042 PR SR RSR
2021-04-19 West @ Sprague 800m 2:05.2 3rd · 1st on team 120.4 -0.045 PR SR RSR

2019 TF 117.1

West Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 6A-6 Mountain Valley Conference Championships 1500m 4:31.59 12th · 1st on team 119.6 -0.019
2019-05-18 6A-6 Mountain Valley Conference Championships 3000m 10:12.05 15th · 2nd on team 114.7 -0.019
2019-05-03 Nike/Jesuit Twilight Relays 1500m 4:20.45 51st · 1st on team 120.3 -0.048 ★PR R SR RSR
2019-05-01 West Salem @ Sprague 800m 2:08.28 1st · 1st on team 117.3 -0.045
2019-04-24 South Salem @ West Salem 3000m 9:50.27 1st · 1st on team 116.3 -0.042 ★PR SR
2019-04-20 Wilsonville Invitational 800m 2:05.45 18th · 3rd on team 120.0 -0.047 PR R SR RSR
2019-04-20 Wilsonville Invitational 1500m 4:24.52 23rd · 1st on team 118.7 -0.047 PR SR
2019-04-17 West Salem @ McNary 400m 54.94 1st · 1st on team — -0.046 PR SR
2019-04-10 McKay @ West Salem 800m 2:07.25 1st · 1st on team 119.6 -0.042 PR R SR RSR
2019-04-05 Titan Track Classic 800m 2:08.61 12th · 2nd on team 117.7 -0.042 PR SR RSR
2019-04-05 Titan Track Classic 1500m 4:33.04 10th · 1st on team 115.8 -0.042 PR SR
2019-03-19 Sprague Icebreaker 1500m 4:34.81 1st · 1st on team 114.3 -0.045 PR SR RSR
2019-03-19 Sprague Icebreaker 800m 2:14.97 1st · 1st on team 111.2 -0.045 PR SR

2016 TF —

Straub (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 Straub and Walker 100mh 19.84 9th · 6th on team — -0.042
2016-04-21 Straub Vs. Crossler 100mh 18.24 5th · 3rd on team — -0.045 ★PR SR
2016-04-14 Straub @ Waldo hj 4-04.00 — — -0.041
2016-04-14 Straub @ Waldo 100m 13.34 4th · 2nd on team — -0.041 ★PR SR

2015 TF —

Straub (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-12 Salem/Keizer Middle School All City Meet 100m 14.61 5th · 1st on team — -0.042
2015-05-07 Straub at Waldo 100m 14.04 2nd · 1st on team — -0.041 PR SR
2015-05-07 Straub at Waldo 200m 29.14 14th · 8th on team — -0.041 PR SR
2015-04-30 Whiteaker vs Straub 100m 14.34 3rd · 1st on team — -0.046 PR SR
2015-04-23 Stephens vs. Straub lj 8'8.025" — — -0.042
2015-04-16 Judson vs. Straub lj 12'10" — — -0.045
2015-04-16 Judson vs. Straub 100m 14.64 2nd · 1st on team — -0.045 PR SR