Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | 2A, 3A. 4A Kingco Conference Cross Country Championship Meet Lake Sammamish State Park | 5000m | — | — | — | -0.3% | ★CR CSR |
| 2024-09-19 | Bellevue, Hazen, Renton, & Lindbergh Kelsey Creek Park | 5000m | 31:41.8 | 84th · 11th on team | — | +2.8% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | WIAA State XC Championships Sun Willows Golf Course | 5000m | 18:33 | 124th · 1st on team | 111.2 | +0.6% | ★CR CSR |
| 2023-10-28 | Westside Classic Chambers Creek Properties Central Meadow | 5000m | 17:32.2 | 32nd · 1st on team | 117.4 | +0.8% | ★CR CSR |
| 2023-10-11 | Lake Washington, Liberty, Hazen Lindbergh and Renton @ Juanita Kamiakin Middle School | 5000m | 17:56.2 | 7th · 2nd on team | 117.6 | +2.9% | ★CR CSR |
| 2023-09-30 | NIKE -- 16th ANNUAL TWILIGHT XC INVITATIONAL Cedarcrest Golf Course | 5000m | 17:06.8 | 49th · 2nd on team | 120.1 | -0.3% | ★PR ★CR SR CSR RSR |
| 2023-09-21 | KingCo- Renton, Tyee, Foster @ Highline North SeaTac Park | 5000m | 17:40 | 2nd · 2nd on team | 118.4 | +1.2% | ★CR CSR |
| 2023-09-16 | BROOKS Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 17:24.9 | 23rd · 1st on team | 119.4 | +0.1% | PR ★CR SR CSR |
| 2023-09-13 | Renton, Tyee & Sammamish @ Robinswood Robinswood Park | 5000m | 17:35 | 1st · 1st on team | 119.4 | +2.0% | PR ★CR SR CSR RSR |
| 2023-09-06 | Class XC Race Jamboree Lower Woodland | 3218m | 10:54 | 7th · 1st on team | 119.4 | +3.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | WIAA 2A State XC Championships Sun Willows Golf Course | 5000m | 19:56 | 149th · 3rd on team | 105.8 | +0.6% | ★CR CSR |
| 2022-10-29 | Westside Classic District XC Championships Chambers Creek Properties Central Meadow | 5000m | 17:41 | 25th · 3rd on team | 117.4 | +0.8% | PR ★CR R SR CSR RSR |
| 2022-10-21 | KingCo League XC Championships Marymoor Park | 5000m | 18:08.2 | 5th · 3rd on team | 114.2 | +0.3% | PR ★CR SR CSR RSR |
| 2022-10-08 | 1st Annual Fall Classic Invitational PLU Meadows Disc Golf Course | 5000m | 18:09.9 | 58th · 2nd on team | 112.8 | -1.4% | PR ★CR SR CSR RSR |
| 2022-09-29 | Kingco 2A Renton, Highline, and Tyee @ Foster North SeaTac Park | 5000m | 19:42 | 5th · 3rd on team | 106.3 | +1.2% | ★CR CSR |
| 2022-09-14 | Kingco League Meet - Renton-Foster-Lindbergh-Tyee-Evergreen Seward Park | 5000m | 20:05 | 2nd · 2nd on team | 104.8 | +2.5% | ★CR CSR |
| 2022-09-07 | Lindbergh, Renton, Tyee @Sammamish Robinswood Park | 5000m | 19:24 | 3rd · 3rd on team | 109.4 | +2.0% | ★CR SR CSR |
| 2022-09-01 | KingCo XC - Pre-Season 2-Mile Class Races Marymoor Park | 3218m | 12:04.6 | 13th · 2nd on team | 109.9 | +4.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Westside Classic District 3-4 Championships Chambers Creek Properties Central Meadow | 5000m | 19:27.1 | 68th · 2nd on team | 108.7 | +0.8% | ★CR CSR |
| 2021-10-23 | Kingco Championships Lake Sammamish State Park | 5000m | 19:02.1 | 8th · 1st on team | 109.8 | -0.3% | ★CR CSR |
| 2021-10-13 | Hazen, Lindbergh, Renton @ Liberty Liberty HS | 5000m | 20:56 | 23rd · 3rd on team | 106.5 | +7.2% | ★CR CSR |
| 2021-10-09 | Bill Kehoe South Sound Invite Saint Martin's University | 5000m | 18:41.9 | 26th · 1st on team | 110.8 | -0.8% | PR ★CR R SR CSR RSR |
| 2021-10-06 | Lake Washington, Lindbergh, Sammamish, Hazen, Renton, Mercer Island @ Lindbergh High School Lindbergh HS | 5000m | 20:43 | 33rd · 4th on team | 105.2 | +4.2% | ★CR CSR |
| 2021-09-30 | Highline, Renton, Sammamish, Evergreen @Evergreen Evergreen Senior High School | 5000m | 20:18 | 5th · 3rd on team | 107.2 | +3.3% | ★CR CSR |
| 2021-09-25 | Bellevue Cross Country Invitational Lake Sammamish State Park | 5000m | 19:34.6 | 22nd · 1st on team | 107.3 | -0.3% | PR ★CR R SR CSR RSR |
| 2021-09-16 | Tyee, Renton, Sammamish, Foster North SeaTac Park | 5000m | 20:51 | 9th · 4th on team | 102.2 | +1.2% | PR ★CR R SR CSR RSR |
| 2021-09-09 | Sammamish, Lindbergh, Renton @ Robinswood Park Robinswood Park | 5000m | 24:20 | 9th · 3rd on team | — | +2.0% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 800m | 2:06.81 | 8th · 2nd on team | 118.6 | -3.5% | |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 1600m | 5:04.29 | 8th · 2nd on team | 110.4 | -3.5% | |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 800m | 2:02.57 | 3rd · 2nd on team | 123.4 | -3.5% | ★PR ★R SR RSR |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 1600m | 4:47.31 | 4th · 2nd on team | 117.2 | -3.5% | SR |
| 2025-05-08 | RENTON SCHOOL DISTRICT HS ALL CITY | 800m | 2:10.13 | 2nd · 2nd on team | 115.8 | -3.5% | SR RSR |
| 2025-05-08 | RENTON SCHOOL DISTRICT HS ALL CITY | 1600m | 4:47.36 | 2nd · 2nd on team | 117.0 | -3.5% | SR RSR |
| 2025-05-03 | 15th Annual BCS Invitational | 3200m | 10:55.94 | 25th · 1st on team | 111.4 | -3.2% | SR |
| 2025-05-01 | EVERGREEN, TYEE, FOSTER V RENTON | 800m | 2:10.32 | 2nd · 2nd on team | 115.2 | -3.5% | SR |
| 2025-04-26 | Bill Harris Invitational | 800m | 2:11.37 | 32nd · 1st on team | 114.8 | -3.0% | SR |
| 2025-04-26 | Bill Harris Invitational | 1600m | 4:52.32 | 22nd · 1st on team | 115.4 | -3.0% | SR RSR |
| 2025-04-23 | Evergreen, Sammamish and Renton @ Tyee | 1600m | 4:54.44 | 1st · 1st on team | 115.4 | -2.4% | SR RSR |
| 2025-04-03 | LINDBERGH V RENTON | 800m | 2:15.31 | 2nd · 2nd on team | 110.7 | -3.5% | SR RSR |
| 2025-03-29 | Liberty Invite | 1600m | 5:04.31 | 19th · 1st on team | 109.8 | -4.1% | SR RSR |
| 2025-03-27 | Renton and Foster @ Highline | 800m | 2:19.06 | 2nd · 1st on team | 109.3 | -2.4% | SR RSR |
| 2025-03-20 | Sammamish and Renton @ Highline | 1600m | 5:13.09 | 3rd · 1st on team | 108.9 | -2.4% | SR RSR |
| 2025-03-20 | Sammamish and Renton @ Highline | 800m | 2:22.12 | 5th · 1st on team | 107.5 | -2.4% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 1600m | 5:08.39 | 15th · 4th on team | 109.4 | -3.5% | |
| 2024-04-27 | Bill Harris Invitational | 800m | 2:13.17 | 34th · 1st on team | 114.2 | -3.0% | |
| 2024-04-27 | Bill Harris Invitational | 1600m | 4:54.68 | 19th · 1st on team | 115.0 | -3.0% | |
| 2024-04-24 | Sammamish and Renton @ Highline | 3200m | 10:56.99 | 1st · 1st on team | 111.7 | -2.4% | SR |
| 2024-04-20 | Bellevue Christian Track & Field Invitational | 800m | 2:04.46 | 3rd · 1st on team | 121.5 | -3.2% | PR SR RSR |
| 2024-04-20 | Bellevue Christian Track & Field Invitational | 1600m | 4:37.53 | 2nd · 1st on team | 121.5 | -3.2% | SR RSR |
| 2024-04-18 | FOSTER V HIGHLINE V RENTON | 200m | 24.96 | 9th · 7th on team | — | -3.5% | ★PR SR |
| 2024-04-18 | FOSTER V HIGHLINE V RENTON | 400m | 52.10 | 2nd · 2nd on team | — | -3.5% | ★PR SR |
| 2024-04-04 | SAMMAMISH V FOSTER V RENTON V LHS | 800m | 2:11.49 | 1st · 1st on team | 114.5 | -3.5% | |
| 2024-03-30 | Liberty Invite | 800m | 2:08.81 | 15th · 1st on team | 115.9 | -4.1% | SR RSR |
| 2024-03-28 | Highline and Renton @ Evergreen, Tyee | 1600m | 5:04.37 | 2nd · 2nd on team | 112.1 | -2.4% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | 1600m | 4:37.06 | 11th · 2nd on team | 121.5 | -3.5% | ★PR R SR RSR |
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | 3200m | 10:16.92 | 10th · 1st on team | 118.1 | -3.5% | ★PR SR |
| 2023-05-13 | Kingco 2A, 3A & 4A Championships | 3200m | 10:50.61 | 1st · 1st on team | 112.6 | -3.5% | |
| 2023-05-13 | Kingco 2A, 3A & 4A Championships | 1600m | 4:43.76 | 3rd · 2nd on team | 119.1 | -3.5% | PR SR |
| 2023-05-05 | RENTON ALL CITY MEET | 3200m | 10:46.06 | 1st · 1st on team | 113.0 | -3.5% | |
| 2023-05-05 | RENTON ALL CITY MEET | 800m | 2:06.76 | 2nd · 2nd on team | 119.9 | -3.5% | |
| 2023-05-05 | RENTON ALL CITY MEET | 1600m | 4:47.7 | 2nd · 2nd on team | 117.6 | -3.5% | PR SR |
| 2023-04-29 | Shoreline Invitational | 1600m | 4:55.99 | 37th · 1st on team | 114.6 | -2.9% | |
| 2023-04-29 | Shoreline Invitational | 3200m | 10:19.6 | 11th · 1st on team | 118.9 | -2.9% | PR SR |
| 2023-04-27 | Bellevue & Renton @ Juanita | 800m | 2:05.72 | 1st · 1st on team | 121.0 | -3.0% | PR R SR RSR |
| 2023-04-08 | Arnie Young Invite | 1600m | 4:50.22 | 16th · 1st on team | 116.4 | -3.5% | PR SR RSR |
| 2023-04-08 | Arnie Young Invite | 3200m | 10:36.57 | 13th · 2nd on team | 114.7 | -3.5% | PR SR |
| 2023-03-29 | Highline & Renton @ Sammamish | 1600m | 5:10.64 | 3rd · 2nd on team | 108.5 | -3.2% | SR |
| 2023-03-29 | Highline & Renton @ Sammamish | 3200m | 11:16.25 | 1st · 1st on team | 107.7 | -3.2% | SR |
| 2023-03-23 | Renton & Sammamish @ Foster | 1600m | 5:15.84 | 4th · 3rd on team | 108.2 | -2.3% | SR |
| 2023-03-23 | Renton & Sammamish @ Foster | 800m | 2:29.75 | 4th · 1st on team | 102.3 | -2.3% | |
| 2022-08-17 | Bill Roe All-Comers Track & Field Series Meet #12 | 2miles | 11:21.11 | 7th · 1st on team | 110.0 | -2.9% | ★PR SR |
| 2022-08-10 | Bill Roe All-Comers Track & Field Series Meet #11 | 800m | 2:17.13 | 7th · 1st on team | 111.6 | -2.9% | PR SR RSR |
| 2022-08-03 | Bill Roe All-Comers Track & Field Series Meet #10 | 1500m | 4:46.52 | 8th · 1st on team | 110.7 | -2.9% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-27 | Bill Roe All-Comers Track & Field Series Meet #9 | 5000m | 19:43.18 | 13th · 2nd on team | 101.2 | -2.9% | |
| 2022-07-06 | Bill Roe All-Comers Track & Field Series Meet #6 | 3000m | 10:15.91 | 7th · 2nd on team | 110.7 | -2.9% | ★PR SR |
| 2022-06-29 | Bill Roe All-Comers Track & Field Series Meet #5 | 5000m | 18:40.02 | 23rd · 2nd on team | 105.3 | -2.9% | ★PR SR |
| 2022-05-21 | 2A WCD III Championships | 1600m | 4:56.11 | 15th · 2nd on team | 115.2 | -2.6% | |
| 2022-05-21 | 2A WCD III Championships | 3200m | 10:41.25 | 12th · 1st on team | 115.0 | -2.6% | PR SR |
| 2022-05-13 | 2A/3A/4A Kingco Championship (11th-14th) | 3200m | 10:53.89 | 3rd · 1st on team | 112.3 | -3.0% | |
| 2022-05-13 | 2A/3A/4A Kingco Championship (11th-14th) | 1600m | 4:51.79 | 4th · 2nd on team | 116.8 | -3.0% | PR R SR RSR |
| 2022-05-05 | Renton All City Meet | 3200m | 11:11.19 | 1st · 1st on team | 108.8 | -3.5% | |
| 2022-05-05 | Renton All City Meet | 1600m | 4:53.04 | 1st · 1st on team | 115.5 | -3.5% | |
| 2022-04-30 | Bill Harris Track & Field Invitational | 3200m | 10:48.84 | 15th · 1st on team | 112.9 | -3.0% | PR SR |
| 2022-04-28 | Mercer Island @ Hazen, Foster @ Renton | 1600m | 5:04.86 | 8th · 3rd on team | 110.6 | -3.5% | |
| 2022-04-21 | Renton @ Lindbergh | 1600m | 4:52.7 | 1st · 1st on team | 115.8 | -3.5% | PR R SR RSR |
| 2022-04-21 | Renton @ Lindbergh | 3200m | 11:07.36 | 1st · 1st on team | 109.9 | -3.5% | |
| 2022-04-02 | Arnie Young Invitational | 3200m | 11:04.07 | 18th · 1st on team | 110.1 | -3.5% | PR SR |
| 2022-04-02 | Arnie Young Invitational | 1600m | 4:54.42 | 18th · 1st on team | 114.9 | -3.5% | PR R SR RSR |
| 2022-03-31 | Renton @ Highline | 800m | 2:18 | 2nd · 2nd on team | 111.0 | -2.4% | PR SR |
| 2022-03-23 | Renton @ Evergreen-Tyee | 800m | 2:21.83 | 4th · 2nd on team | 108.2 | -2.4% | PR SR |
| 2022-03-23 | Renton @ Evergreen-Tyee | 1600m | 5:02.34 | 1st · 1st on team | 113.1 | -2.4% | PR R SR RSR |
| 2022-03-17 | Interlake @ Hazen, Sammamish @ Renton | 1600m | 5:05.62 | 1st · 1st on team | 110.6 | -3.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing