Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Pole Green Park | 5000m | 22:03 | 78th · 5th on team | 113.1 | -1.7% | ★PR ★CR ★R SR CSR RSR |
| 2012-10-27 | Pole Green Park | 5000m | 22:35 | 38th · 7th on team | 109.3 | -1.7% | PR CR R SR CSR RSR |
| 2012-10-10 | Tuckahoe Little League Park | 5000m | 23:10.6 | 16th · 6th on team | 107.6 | -1.6% | PR ★CR R SR CSR RSR |
| 2012-10-03 | Poor Farm Park | 5000m | 23:30 | 12th · 4th on team | 105.3 | -1.6% | PR ★CR SR CSR |
| 2012-09-26 | Poor Farm Park | 5000m | 23:43 | 19th · 6th on team | 105.6 | -1.6% | PR CR SR CSR |
| 2012-09-11 | Collegiate | 5000m | 24:07.3 | 32nd · 6th on team | 106.6 | +1.2% | PR ★CR R SR CSR RSR |
| 2012-09-01 | Loriella Park | 5000m | 24:39.3 | 113th · 6th on team | 105.1 | +2.6% | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Pole Green Park | 5000m | 25:26.3 | 94th · 9th on team | 98.7 | -1.7% | |
| 2011-10-31 | Pole Green Park | 5000m | 25:24 | 41st · 7th on team | 98.2 | -1.7% | CSR |
| 2011-10-19 | Poor Farm Park | 5000m | 26:29 | 30th · 11th on team | 94.1 | -1.6% | CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 25:11 | 94th · 6th on team | 99.3 | -2.0% | SR CSR RSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 25:58.5 | 100th · 6th on team | 95.9 | -1.7% | ★CR SR CSR RSR |
| 2011-09-10 | Newport News Park | 5000m | 26:14 | 84th · 6th on team | 95.9 | -1.6% | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Pole Green Park | 5000m | 25:04 | 74th · 7th on team | 100.0 | -1.7% | CR CSR |
| 2010-10-20 | Tuckahoe Little League Park | 5000m | 26:02.7 | 42nd · 11th on team | 96.2 | -1.6% | CR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 24:48 | 114th · 4th on team | 100.7 | -2.0% | PR ★CR SR CSR RSR |
| 2010-10-13 | Poor Farm Park | 5000m | 25:42 | 35th · 11th on team | 98.0 | -1.6% | PR CR SR CSR RSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 26:10 | 91st · 10th on team | 97.4 | +0.1% | ★CR CSR |
| 2010-10-02 | New Quarter Park | 5000m | 25:42.5 | 23rd · 4th on team | 98.0 | -1.1% | PR ★CR SR CSR RSR |
| 2010-09-15 | Goochland HS | 5000m | 28:19.4 | 91st · 13th on team | 92.4 | +2.1% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | Colonial District Outdoor T&F Championships | 1600m | 6:17.39 | 15th · 3rd on team | 108.4 | -0.9% | ★PR SR RSR |
| 2013-05-08 | Deep Run Meet | 1600m | 6:23.39 | 10th · 3rd on team | 106.5 | -0.2% | PR SR RSR |
| 2013-05-01 | Douglas Freeman Colonial/Capital Meet #2 | 1600m | 6:31.13 | 18th · 3rd on team | 104.1 | -0.8% | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-09 | Deep Run State Qualifier | 1600m | 7:10.94 | 27th · 5th on team | 94.5 | -0.2% | |
| 2012-05-02 | Douglas Freeman 11 Team Meet | 1600m | 6:49.79 | 29th · 4th on team | 99.2 | -0.8% | |
| 2012-05-02 | Douglas Freeman 11 Team Meet | 800m | 3:03.13 | 30th · 5th on team | 98.5 | -0.8% | |
| 2012-03-28 | Douglas Freeman Quad Meet #2 | 800m | 2:59.32 | 11th · 3rd on team | 100.9 | -0.8% | ★PR SR RSR |
| 2012-03-28 | Douglas Freeman Quad Meet #2 | 1600m | 6:39.31 | 21st · 4th on team | 102.3 | -0.8% | PR R SR RSR |
| 2012-02-10 | Colonial District Indoor T&F Championships | 1600m | 7:02.95 | 15th · 2nd on team | 99.5 | +2.7% | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-04 | Maggie Walker State Qualifier | 1600m | 6:43.05 | 37th · 4th on team | 101.9 | +0.1% | PR R SR RSR |
| 2011-04-13 | Mills Godwin State Qualifier | 800m | 2:59.36 | 35th · 5th on team | 101.2 | -0.6% | PR R SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-05 | Deep Run State Qualifier | 800m | 2:59.41 | 31st · 5th on team | 101.1 | -0.2% | PR R SR RSR |
| 2010-04-28 | Mills Godwin State Qualifier | 800m | 3:05.85 | 33rd · 5th on team | 96.8 | -0.6% | PR R SR RSR |
| 2010-04-28 | Mills Godwin State Qualifier | 1600m | 6:53.19 | 27th · 4th on team | 98.1 | -0.6% | PR R SR RSR |
| 2010-04-17 | Lee Davis Invitational | 800m | 3:16 | 49th · 4th on team | 92.3 | -0.2% | PR R SR RSR |
| 2010-04-17 | Lee Davis Invitational | 1600m | 7:04.77 | 9th · 1st on team | 95.9 | -0.2% | PR R SR RSR |