Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Franklin Park | 5000m | 28:02 | 169th · 5th on team | 89.7 | +0.015 | ★PR ★CR SR CSR RSR |
| 2011-11-01 | Strawberry Valley Golf Course | 4184m | 23:09.2 | 40th · 5th on team | 86.4 | -0.026 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-14 | South Shore League Meet | 800m | 3:01.11 | 13th · 2nd on team | 98.7 | -0.049 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | South Shore League championships | 400mh | 1:19.29 | 4th · 1st on team | — | -0.049 | ★PR SR |
| 2012-02-10 | Patriot League Championships | 1000m | 3:56.32 | 11th · 1st on team | 99.0 | -0.045 | ★PR ★R SR RSR |
| 2012-01-31 | Patriot #6 | shot | 5.38m | — | — | -0.045 | |
| 2012-01-31 | Patriot #6 | 600m | 2:11.9 | 24th · 1st on team | — | -0.045 | |
| 2012-01-31 | Patriot #6 | 55mh | 13.16 | 37th · 4th on team | — | -0.045 | |
| 2012-01-11 | Patriot League #5 | shot | 17-07.00 | — | — | -0.045 | |
| 2012-01-11 | Patriot League #5 | 55mh | 12.68 | 42nd · 4th on team | — | -0.045 | |
| 2012-01-11 | Patriot League #5 | 600m | 2:09.5 | 28th · 1st on team | — | -0.045 | |
| 2012-01-04 | Patriot League #4 | shot | 17-01.00 | — | — | -0.045 | |
| 2012-01-04 | Patriot League #4 | 55mh | 12.95 | 38th · 4th on team | — | -0.045 | |
| 2012-01-04 | Patriot League #4 | 600m | 2:06.7 | 20th · 1st on team | — | -0.045 | |
| 2011-12-21 | Patriot League #3 | 600m | 2:04.7 | 21st · 1st on team | — | -0.045 | |
| 2011-12-21 | Patriot League #3 | 55mh | 12.54 | 35th · 3rd on team | — | -0.045 | |
| 2011-12-13 | Patriot League #2 | lj | ND | — | — | -0.045 | |
| 2011-12-13 | Patriot League #2 | 55mh | 12.47 | 35th · 3rd on team | — | -0.045 | ★PR SR |
| 2011-12-13 | Patriot League #2 | 600m | 2:04 | 17th · 1st on team | — | -0.045 | ★PR SR |
| 2011-12-08 | Patriot League #1 | lj | FOUL | — | — | -0.045 | |
| 2011-12-08 | Patriot League #1 | 600m | 2:07 | 26th · 1st on team | — | -0.045 | PR SR |
| 2011-12-08 | Patriot League #1 | 55mh | 12.48 | 26th · 2nd on team | — | -0.045 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-23 | South Shore League Meet | 400m | 1:13.26 | 8th · 3rd on team | — | -0.049 | SR |
| 2011-05-12 | Rockland at Norwell | lj | 10 .5 | — | — | -0.049 | |
| 2011-05-12 | Rockland at Norwell | 200m | 33.34 | 5th · 5th on team | — | -0.049 | ★PR SR |
| 2011-05-12 | Rockland at Norwell | 400mh | 1:23.84 | 2nd · 2nd on team | — | -0.049 | |
| 2011-05-09 | Harwich at Rockland | lj | 10 3.25 | — | — | -0.036 | |
| 2011-05-09 | Harwich at Rockland | 200m | 35.04 | 5th · 5th on team | — | -0.036 | |
| 2011-05-09 | Harwich at Rockland | 400mh | 1:35.54 | 2nd · 2nd on team | — | -0.036 | |
| 2011-05-07 | MSTCA Small Sc. Frosh Soph Meet | 400mh | 1:24.42 | 20th · 1st on team | — | -0.033 | |
| 2011-05-05 | Rockland vs. Mashpee | lj | 11' 2 | — | — | -0.035 | |
| 2011-05-05 | Rockland vs. Mashpee | 400mh | 1:28.64 | 2nd · 2nd on team | — | -0.035 | |
| 2011-05-05 | Rockland vs. Mashpee | 200m | 33.74 | 4th · 4th on team | — | -0.035 | PR SR |
| 2011-05-02 | Rockland vs. Abington | lj | 11' 3.5" | — | — | -0.037 | |
| 2011-05-02 | Rockland vs. Abington | 200m | 34.64 | 11th · 8th on team | — | -0.037 | |
| 2011-05-02 | Rockland vs. Abington | 400mh | 1:22.24 | 3rd · 2nd on team | — | -0.037 | SR |
| 2011-04-26 | Rockland vs. East Bridgewater | lj | 10' 9.75" | — | — | -0.036 | |
| 2011-04-26 | Rockland vs. East Bridgewater | 400mh | 1:28.74 | 2nd · 2nd on team | — | -0.036 | |
| 2011-04-26 | Rockland vs. East Bridgewater | 200m | 34.74 | 3rd · 3rd on team | — | -0.036 | |
| 2011-04-16 | Rt. 228 Frosh Soph meet | 400mh | 1:24.22 | 26th · 1st on team | — | -0.039 | |
| 2011-04-13 | Rockland vs. Carver | lj | 10' 9" | — | — | -0.037 | |
| 2011-04-13 | Rockland vs. Carver | 400mh | 1:23.54 | 2nd · 2nd on team | — | -0.037 | SR |
| 2011-04-13 | Rockland vs. Carver | 200m | 34.44 | 3rd · 3rd on team | — | -0.037 | PR SR |
| 2011-02-11 | Patriot League Meet | 1000m | 4:04.61 | 29th · 2nd on team | 95.7 | -0.045 | PR R SR RSR |
| 2011-01-25 | Patriot League #5 | 600m | 2:12.7 | 27th · 3rd on team | — | -0.045 | PR SR |
| 2011-01-19 | Patriot League #4 | 600m | 2:13.8 | 29th · 3rd on team | — | -0.045 | PR SR |
| 2011-01-05 | Patriot League #3 | 600m | 2:14.9 | 27th · 3rd on team | — | -0.045 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | South Shore League Championships | 400m | 1:13.26 | 8th · 3rd on team | — | -0.049 | |
| 2010-05-11 | Rockland/Quincy-North Quincy Dual Meet | 400mh | 1:22.14 | 2nd · 2nd on team | — | -0.020 | |
| 2010-05-04 | Silver Lake vs. Middleboro and Rockland | 400mh | 1:21.24 | 4th · 3rd on team | — | -0.036 | PR SR |
| 2010-05-01 | Meet results → | Women's 400 Hurdles | 1:28.24 | 26th · 1st on team | — | — | ★PR SR |
| 2010-04-24 | Freshman-Sophomore Meet | 400mh | 1:22.43 | 14th · 1st on team | — | -0.039 | |
| 2010-04-15 | Rockland/Abington Dual Meet | 400mh | 1:23.14 | 1st · 1st on team | — | -0.042 | |
| 2010-04-13 | Rockland/Scituate Dual Meet | 200m | 36.14 | 10th · 9th on team | — | -0.023 | |
| 2010-04-13 | Rockland/Scituate Dual Meet | 400mh | 1:30.04 | 3rd · 3rd on team | — | -0.023 | |
| 2010-04-08 | Rockland/Randolph Dual Meet | 200m | 34.84 | 11th · 7th on team | — | -0.020 | PR SR |
| 2010-04-08 | Rockland/Randolph Dual Meet | 400mh | 1:25.84 | 3rd · 3rd on team | — | -0.020 | |
| 2010-04-06 | Duxbury/Rockland/ Whitman-Hanson | 400mh | 1:22.14 | 4th · 3rd on team | — | -0.031 | PR SR |
| 2010-04-06 | Duxbury/Rockland/ Whitman-Hanson | 400m | 1:13.74 | 5th · 1st on team | — | -0.031 | |
| 2010-04-01 | Rockland/Pembroke/Hanover Tri-Meet | 400m | 1:12.04 | 3rd · 2nd on team | — | -0.031 | ★PR SR |
| 2010-01-13 | Patriot League Meet #4 | 600m | 2:20.8 | 32nd · 2nd on team | — | -0.045 | |
| 2010-01-06 | Race results → | 600m | 2:20 | 34th · 3rd on team | — | — | |
| 2009-12-23 | Patriot League Meet #2 | 600m | 2:18 | 26th · 3rd on team | — | -0.045 | PR SR |
| 2009-12-15 | Race results → | 300m | 58.24 | 34th · 2nd on team | — | — | ★PR SR |