Henry Daniels-Koch
Sandwich (MA) · Senior · CAPE & ISLANDSMA D34 · Compare head to head
Athlete rating
118.2
2013 TF season
Races
24
Seasons
4
2010 — 2013
RankedNation #13395·MA #416·MA D3 #188·CAPE & ISLANDS #10·Team #5
?
Training paces
& VO2max →
critical speed
5:54/mi, fitted from
8 races in 2012
Cross Country
2011 XC
120.0
Sandwich (MA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-26 |
Bowdoin Park
|
5000m |
18:11.6 |
132nd
· 4th on team |
118.8 |
+0.018 |
CR
CSR
|
| 2011-11-19 |
Franklin Park
|
5000m |
17:02 |
31st
· 3rd on team |
120.7 |
-0.040 |
★CR
CSR
|
| 2011-11-12 |
Franklin Park
|
5000m |
17:07 |
20th
· 3rd on team |
119.0 |
-0.040 |
CR
CSR
|
| 2011-10-22 |
Cape Cod Fairgrounds
|
5000m |
16:43.3 |
22nd
· 3rd on team |
120.1 |
-0.057 |
PR
CR
SR
CSR
|
| 2011-10-15 |
Goddard Memorial State Park
|
5000m |
17:00 |
72nd
· 5th on team |
121.7 |
-0.035 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2012 TF
113.5
Sandwich (MA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-12-19 |
Atlantic Coast Conf #2
|
2miles |
10:53.15 |
2nd
· 1st on team |
113.5 |
-0.049 |
SR
RSR
|
2011 TF
113.2
Sandwich (MA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-05-21 |
ACL All League Meet
|
1mile |
4:48.53 |
9th
· 4th on team |
116.8 |
-0.040 |
PR
R
SR
RSR
|
| 2011-02-07 |
ACL Championship
|
2miles |
10:44.08 |
4th
· 1st on team |
115.1 |
-0.049 |
PR
R
SR
RSR
|
| 2011-01-03 |
ACL Meet #3
|
1mile |
5:09.2 |
6th
· 2nd on team |
108.6 |
-0.049 |
PR
SR
|
| 2010-12-15 |
ACL Meet#2
|
2miles |
10:57.5 |
5th
· 1st on team |
112.4 |
-0.049 |
PR
SR
RSR
|
2010 TF
95.1
Sandwich (MA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-02-08 |
Race results →
|
1mile |
5:43.1 |
21st
· 8th on team |
— |
— |
PR
SR
|
| 2010-01-22 |
ACL Meet #5
|
1mile |
5:51.4 |
17th
· 5th on team |
95.1 |
-0.049 |
PR
R
SR
RSR
|
| 2010-01-05 |
Race results →
|
1mile |
6:08.1 |
25th
· 8th on team |
— |
— |
PR
SR
|