Aaron Gialanella
Albany (NY) · 12 · AMERICA EASTNY DA2 DAALBANY1 · Compare head to head
Athlete rating
111.4
2011 XC season
Races
13
Seasons
5
2009 — 2013
RankedNation #50115·NY #1051·NY DA #494·2 #154·2 DA #452·AMERICA EAST #2·Team #21
?
Training paces
& VO2max →
critical speed
6:25/mi, fitted from
2 races in 2009
Cross Country
2011 XC
110.7
Albany (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-04 |
Saratoga State Park
|
5000m |
17:36.8 |
157th
· 2nd on team |
113.8 |
-0.058 |
SR
CSR
RSR
|
| 2011-09-17 |
Fort Plain HS
|
4828m |
17:04.1 |
24th
· 2nd on team |
113.5 |
-0.044 |
★PR
★CR
SR
CSR
RSR
|
| 2011-09-03 |
Fonda-Fultonville HS
|
4828m |
20:06.9 |
22nd
· 1st on team |
104.9 |
+0.022 |
★CR
SR
CSR
RSR
|
2010 XC
112.1
Albany (NY) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-05 |
Saratoga State Park
|
4892m |
17:09 |
56th
· 2nd on team |
114.3 |
-0.054 |
★PR
★CR
SR
CSR
|
| 2010-10-27 |
Saratoga State Park
|
5000m |
17:29.1 |
9th
· 2nd on team |
115.3 |
-0.058 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-09-11 |
Tawasentha Park
|
4345m |
16:58 |
36th
· 2nd on team |
106.7 |
-0.007 |
★PR
★CR
SR
CSR
RSR
|
2009 XC
109.4
Albany (NY) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-06 |
Saratoga State Park
|
4828m |
18:11.9 |
81st
· 7th on team |
109.4 |
-0.033 |
PR
★CR
R
SR
CSR
RSR
|
