Sarah Howe

2011 XC 108.4

Ballston Spa (NY) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-11-04	Saratoga State Park	5000m	21:39.8	229th · 6th on team	113.8	-0.007	★PR ★CR ★R SR CSR RSR
2011-09-17	Fort Plain HS	4828m	21:54.8	37th · 6th on team	107.9	-0.001	★PR ★CR SR CSR RSR
2011-09-10	Tawasentha Park	5000m	26:30.2	27th · 5th on team	103.5	+0.104	PR ★CR SR CSR RSR

2010 XC 105.2

Ballston Spa (NY) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-05	Saratoga State Park	4892m	22:08	83rd · 5th on team	109.1	-0.003	★PR ★CR R SR CSR RSR
2010-09-11	Tawasentha Park	4345m	21:55	42nd · 5th on team	101.4	+0.041	★PR ★CR SR CSR RSR

2009 XC 108.6

Ballston Spa (NY) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-06	Saratoga State Park	4828m	22:34.4	81st · 9th on team	108.6	+0.019	PR ★CR R SR CSR RSR

2012 TF —

Ballston Spa (NY) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-04-28	Hudson Falls Invite	200m	29.44	22nd · 1st on team	—	-0.042	★PR SR
2012-04-14	Ballston Spa Invitational	200m	30.16	22nd · 3rd on team	—	-0.023	PR SR
2012-01-14	SCC Coaches Invite	300m	48.18	58th · 1st on team	—	-0.034	★PR SR
2011-12-11	Section 2 League Meet 2A	300m	49.84	4th · 1st on team	—	-0.037	SR

2011 TF —

Ballston Spa (NY) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-01-15	SCC Coaches Invite	300m	48.8	69th · 1st on team	—	-0.034	PR SR
2011-01-08	Southern Tier HS Invitational	300m	49.41	51st · 1st on team	—	-0.038	PR SR

2010 TF —

Ballston Spa (NY) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-01-31	Suburban Council Indoor Championships	300m	50.5	28th · 2nd on team	—	-0.010	PR SR
2010-01-09	Race results →	55m	8.94	78th · 3rd on team	—	—	★PR SR
2010-01-09	Race results →	300m	50.64	66th · 3rd on team	—	—	PR SR