Racecast

Ryan Dela cruz

Kapolei (HI) · 12 · HI D1 · Compare head to head

Athlete rating 118.5 2005 TF season
Best race 118.5 TF
Races 5
Seasons 3 2003 — 2005

RankedNation #2527·HI #11·HI D1 #1177·Team #2 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 2 races in 2004

Cross Country

2004 XC 110.6

Kapolei (HI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-12 Kapalua Village 5000m 18:41.8 18th · 2nd on team 110.6 -0.051 ★PR ★CR SR CSR RSR

2003 XC 105.6

Kapolei (HI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-15 Kapalua Village 5000m 19:43 82nd · 1st on team 105.6 -0.051 PR CR R SR CSR RSR

Track & Field

2005 TF 118.5

Kapolei (HI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-14 HHSAA Track and Field Championship 800m 2:03.24 19th · 1st on team 118.5 -0.052 ★PR ★R SR RSR

2004 TF 116.4

Kapolei (HI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-15 HHSAA Track and Field Championship 800m 2:05.99 12th · 1st on team 116.4 -0.035 PR R SR RSR

2003 TF 103.4

Kapolei (HI) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-03-14 3rd OIA Qualifier Meet 800m 2:19.6 3rd · 1st on team 103.4 -0.052 PR R SR RSR