Racecast

Mike Custance

Commack (NY) · 12 · NY DAXI DA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 120.0 2012 TF season
Best race 124.1 XC
Races 15
Seasons 4 2009 — 2012

RankedNation #10615·NY #404·NY DA #184·XI #55·XI DA #29·Team #4 ?

Training paces & VO2max → critical speed 6:07/mi, fitted from 3 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 124.1

Commack (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-09 Van Cortlandt Park 4023m 14:00.2 29th · 1st on team 124.1 +2.4% ★PR ★CR ★R SR CSR RSR

2010 XC 120.8

Commack (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-05 Sunken Meadow State Park 5000m 17:52.5 38th · 5th on team 121.9 +3.9% ★PR ★CR R SR CSR RSR
2010-10-26 Sunken Meadow State Park 5000m 18:06 60th · 5th on team 121.2 +3.9% PR CR R SR CSR RSR
2010-10-09 Van Cortlandt Park 4023m 14:29.6 38th · 5th on team 119.3 +2.4% PR CR R SR CSR RSR

2009 XC 116.9

Commack (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-06 Sunken Meadow State Park 5000m 18:58.5 76th · 6th on team 116.9 +3.9% PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 119.3

Commack (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-01-14 Molloy Stanner Games 1600m 4:42.37 46th · 1st on team 118.1 -1.7% ★PR SR
2011-12-30 North Shore Invitational 3200m 10:09.89 8th · 1st on team 120.5 -1.7% ★PR SR RSR

2011 TF 114.4

Commack (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-01-15 Molloy Stanner Games 1600m 4:50.87 57th · 3rd on team 114.5 — PR SR
2010-12-18 Boys Crossover Meet C 3200m 10:33.3 5th · 2nd on team 115.6 +0.3% PR SR RSR
2010-12-02 Boys Crossover Meet A 1600m 4:57.98 5th · 1st on team 113.1 +0.3% PR SR RSR

2010 TF 110.0

Commack (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-24 NY Section XI Division Championships 3ksteeple 11:09.06 11th · 2nd on team — -1.5% ★PR SR
2010-01-16 Race results → 1600m 5:04.83 78th · 6th on team 110.0 — PR SR
2010-01-09 Section 11 - Boys Frosh/Soph Championships 3200m 10:59.02 15th · 3rd on team 109.7 -1.0% PR SR
2009-12-18 Race results → 1600m 5:05.5 7th · 2nd on team 109.9 — PR SR
2009-12-10 Race results → 3200m 11:00.9 5th · 2nd on team 110.3 — PR SR RSR