Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Lake Sammamish State Park | 5000m | 17:56.5 | 56th · 6th on team | 122.1 | +0.020 | |
| 2009-10-22 | Lower Woodland | 5000m | 17:23 | 15th · 4th on team | 128.7 | +0.047 | ★CR ★R CSR RSR |
| 2009-10-14 | Lower Woodland | 5000m | 17:46 | 8th · 3rd on team | 127.9 | +0.047 | R CSR RSR |
| 2009-10-10 | Carmichael MS | 4828m | 16:55 | 86th · 5th on team | 127.0 | +0.049 | ★CR SR CSR RSR |
| 2009-10-07 | Battle Point Park | 5000m | 18:21 | 6th · 2nd on team | 122.7 | +0.042 | CSR |
| 2009-10-02 | Lower Woodland | 5000m | 18:12 | 8th · 7th on team | 122.8 | +0.047 | CSR |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 17:22.1 | 8th · 2nd on team | 125.7 | +0.020 | ★PR ★CR SR CSR RSR |
| 2009-09-19 | Salt Creek Park | 4828m | 16:56.2 | 38th · 6th on team | 125.0 | +0.014 | SR CSR RSR |
| 2009-09-16 | Lower Woodland | 5000m | 19:13 | 12th · 5th on team | 117.8 | +0.047 | SR CSR |
| 2009-09-10 | Burke Gilman Trail | 3218m | 11:08 | 5th · 5th on team | 122.8 | +0.036 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 17:28 | 104th · 5th on team | 126.6 | +0.031 | PR ★CR SR CSR |
| 2008-10-23 | Lower Woodland | 5000m | 17:40 | 29th · 6th on team | 126.9 | +0.047 | |
| 2008-10-15 | Lower Woodland | 5000m | 17:37 | 9th · 5th on team | 127.2 | +0.047 | PR CR R SR CSR RSR |
| 2008-10-11 | Carmichael MS | 4828m | 17:20 | 131st · 6th on team | 125.7 | +0.049 | CR R CSR RSR |
| 2008-10-08 | Battle Point Park | 5000m | 18:06 | 5th · 4th on team | 123.8 | +0.042 | ★CR CSR |
| 2008-10-03 | Lower Woodland | 5000m | 18:03 | 7th · 6th on team | 124.0 | +0.047 | PR CR SR CSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 18:03.7 | 84th · 4th on team | 122.3 | +0.029 | PR ★CR SR CSR |
| 2008-09-20 | Salt Creek Park | 4828m | 16:50.4 | 27th · 5th on team | 124.7 | +0.014 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Carmichael MS | 4828m | 18:25 | 124th · 7th on team | 118.5 | +0.049 | CR R CSR RSR |
| 2007-09-22 | Cedarcrest Golf Course | 5000m | 19:11.9 | 9th · 2nd on team | 115.6 | +0.029 | PR CR SR CSR |
| 2007-09-15 | Salt Creek Park | 4828m | 17:56 | 24th · 3rd on team | 117.2 | +0.014 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-07 | Richland High School | 4828m | 18:48 | 19th · 2nd on team | 115.8 | +0.043 | ★CR R CSR RSR |
| 2006-09-16 | Salt Creek Park | 4828m | 18:48 | 67th · 6th on team | 112.8 | +0.014 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-09 | Club Northwest All-Comers #3 | 1mile | 4:39.4 | 3rd · 2nd on team | 120.9 | -0.036 | ★PR SR RSR |
| 2010-06-09 | Club Northwest All-Comers #3 | 1600m | 4:37.3 | 2nd · 2nd on team | 121.0 | -0.036 | ★PR SR RSR |
| 2010-06-02 | CNW All-Comers Meet #2 | 800m | 2:07 | 1st · 1st on team | 118.4 | -0.036 | ★PR SR |
| 2010-05-25 | Stidham Twilight | 3200m | 10:06.4 | 1st · 1st on team | 119.3 | -0.041 | ★PR SR |
| 2010-05-14 | Race results → | 800m | 2:08 | 18th · 1st on team | — | — | |
| 2010-05-14 | Race results → | 1600m | 4:37.58 | 11th · 3rd on team | — | — | |
| 2010-05-12 | Race results → | 800m | 2:08 | 10th · 1st on team | — | — | PR SR |
| 2010-05-12 | Race results → | 1600m | 4:37.58 | 11th · 3rd on team | — | — | PR SR |
| 2010-05-06 | Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Names | 3200m | 10:29.2 | 3rd · 2nd on team | 116.4 | -0.028 | |
| 2010-05-06 | Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Names | 1600m | 4:40.9 | 2nd · 1st on team | 120.5 | -0.028 | PR SR RSR |
| 2010-04-29 | Race results → | 3200m | 10:16.4 | 10th · 3rd on team | — | — | PR SR |
| 2010-04-22 | Race results → | 1600m | 4:46.7 | 4th · 3rd on team | — | — | |
| 2010-04-17 | Pasco Invitational | 3200m | 10:20.28 | 33rd · 1st on team | 118.0 | -0.036 | |
| 2010-04-15 | Race results → | 800m | 2:08.6 | 2nd · 1st on team | — | — | PR SR |
| 2010-04-08 | Nathan Hale vs Bainbridge vs Cleveland | 1600m | 4:43.7 | 1st · 1st on team | 119.8 | -0.028 | PR SR RSR |
| 2010-04-03 | Arnie Young Invitational | 3200m | 10:27.77 | 10th · 2nd on team | 116.4 | -0.044 | RSR |
| 2010-03-27 | Race results → | 1600m | 4:44.71 | 18th · 1st on team | — | — | PR SR |
| 2010-03-25 | Race results → | 3200m | 10:19.1 | 1st · 1st on team | — | — | PR SR |
| 2010-03-18 | Nathan Hale Jamboree | 1600m | 4:47.6 | 3rd · 1st on team | 116.1 | -0.041 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 800m | 2:09.05 | 20th · 5th on team | — | — | PR SR |
| 2009-05-15 | Race results → | 3200m | 10:49.53 | 16th · 2nd on team | — | — | |
| 2009-05-07 | Nathan Hale / Chief Sealth / Franklin / O'Dea / Holy Names | 3200m | 10:20.4 | 1st · 1st on team | 117.0 | -0.041 | PR SR RSR |
| 2009-04-30 | Race results → | 3200m | 10:40.2 | 11th · 3rd on team | — | — | |
| 2009-04-25 | Race results → | 3200m | 10:33.4 | 10th · 2nd on team | — | — | PR SR |
| 2009-04-23 | Nathan Hale / West Seattle / Lakeside | 800m | 2:16 | 2nd · 2nd on team | 109.1 | -0.041 | |
| 2009-04-23 | Nathan Hale / West Seattle / Lakeside | 1600m | 4:57.1 | 4th · 3rd on team | 112.4 | -0.041 | |
| 2009-04-16 | Nathan Hale / Franklin / Rainier Beach | 800m | 2:12.5 | 3rd · 3rd on team | 111.5 | -0.041 | PR SR |
| 2009-04-09 | Nathan Hale / Cleveland / Seattle Prep | 1600m | 4:56.6 | 2nd · 2nd on team | 112.8 | -0.041 | |
| 2009-04-04 | Race results → | 3200m | 10:45.56 | 10th · 1st on team | — | — | PR SR |
| 2009-03-28 | Race results → | 3200m | 10:48 | 15th · 1st on team | — | — | PR SR |
| 2009-03-26 | Nathan Hale, Cleveland, Eastside Catholic | 1600m | 4:54.1 | 3rd · 3rd on team | 113.4 | -0.041 | PR SR RSR |
| 2009-03-19 | North Seattle Jamboree | 1600m | 5:03.3 | 9th · 2nd on team | 110.5 | -0.041 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Metro All-Comers Meet | 3200m | 11:15.8 | 1st · 1st on team | 107.7 | -0.040 | |
| 2008-05-08 | Metro All-Comers Meet | 1600m | 5:08.1 | 1st · 1st on team | 109.2 | -0.040 | PR SR RSR |
| 2008-05-01 | Race results → | 3200m | 11:00 | 1st · 1st on team | — | — | PR SR |
| 2008-04-26 | Race results → | 3200m | 11:11.43 | 22nd · 1st on team | — | — | PR SR |
| 2008-04-24 | Nathan Hale / Seattle Prep / Blanchet | 1600m | 5:11.1 | 2nd · 2nd on team | 108.1 | -0.041 | PR SR RSR |
| 2008-04-17 | NH/WS/LS | 3200m | 11:17.7 | 2nd · 1st on team | 106.5 | -0.041 | PR SR |
| 2008-04-10 | Race results → | 1600m | 5:18 | 11th · 5th on team | — | — | SR |
| 2008-04-05 | Arnie Young Invitational | 3200m | 11:21.16 | 22nd · 1st on team | 106.7 | -0.044 | PR SR RSR |
| 2008-03-29 | Holder Relays | 800m | 2:30.97 | 17th · 3rd on team | 99.6 | -0.031 | PR SR |
| 2008-03-29 | Holder Relays | 1600m | 5:18.45 | 14th · 2nd on team | 106.3 | -0.031 | SR RSR |
| 2008-03-27 | Nathan Hale / Lakeside / Chief Sealth | 3200m | 11:32.1 | 1st · 1st on team | 105.9 | -0.041 | PR SR RSR |
| 2008-03-20 | Nathan Hale / Lakeside / Blanchet / Chief Sealth | 1600m | 5:20.4 | 4th · 3rd on team | 104.8 | -0.041 | SR RSR |
| 2008-03-13 | Race results → | 1600m | 5:21.4 | 8th · 3rd on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Tomahawk T & F Classic | 1600m | 5:13.4 | 31st · 1st on team | 106.7 | -0.039 | PR SR RSR |
| 2007-03-31 | Holder Relays | 800m | 2:34.45 | 37th · 2nd on team | 97.0 | -0.031 | PR SR RSR |
| 2007-03-31 | Holder Relays | 1600m | 5:27.03 | 38th · 1st on team | 102.9 | -0.031 | PR SR RSR |