Racecast

Ahmed Osman

Nathan Hale (WA) · 10 · METROWA D2ADistrict 23A · Compare head to head

Athlete rating 110.0 2008 TF season
Best race 110.0 TF
Races 11
Seasons 2 2007 — 2008

RankedNation #15694·WA #1277·WA D2A #1062·METRO #57·Team #8 ?

Training paces & VO2max → critical speed 6:44/mi, fitted from 11 races in 2007

Speed rating — all races

Cross Country

XC speed rating

2007 XC 106.8

Nathan Hale (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-06 Carmichael MS 4828m 19:12 115th · 4th on team 108.2 +0.027 ★CR R CSR RSR
2007-09-22 Cedarcrest Golf Course 5000m 19:35.8 16th · 4th on team 106.9 -0.001 ★PR ★CR R SR CSR RSR
2007-09-15 Salt Creek Park 4828m 18:52 52nd · 7th on team 105.3 -0.014 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2008 TF 107.7

Nathan Hale (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-26 Race results → 1600m 5:01.39 22nd · 1st on team — — ★PR SR
2008-04-24 Nathan Hale / Seattle Prep / Blanchet 800m 2:17.6 3rd · 3rd on team 110.0 -0.029 ★PR ★R SR RSR
2008-04-19 Westling Invitational 1600m 5:15.6 19th · 2nd on team 107.3 -0.025
2008-04-10 Race results → 1600m 5:09.1 8th · 3rd on team — — PR SR
2008-03-29 Holder Relays 800m 2:23.17 11th · 1st on team 105.6 -0.027
2008-03-29 Holder Relays 1600m 5:19.34 15th · 3rd on team 106.6 -0.027
2008-03-27 Nathan Hale / Lakeside / Chief Sealth 1600m 5:12.9 2nd · 2nd on team 109.0 -0.029 PR R SR RSR
2008-03-13 Race results → 800m 2:21.1 9th · 3rd on team — — PR SR