Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Hereford HS | 4828m | 20:25.6 | 142nd · 2nd on team | 106.7 | +0.097 | ★PR ★CR SR CSR |
| 2011-11-03 | Fort Washington Park | 5000m | 19:19 | 16th · 2nd on team | 109.0 | +0.017 | SR CSR |
| 2011-10-19 | Fort Washington Park | 5000m | 19:24 | 16th · 2nd on team | 110.2 | +0.017 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 20:36 | 141st · 2nd on team | 105.7 | +0.097 | PR CR SR CSR |
| 2010-11-04 | Fort Washington Park | 5000m | 19:40 | 16th · 2nd on team | 109.0 | +0.017 | R RSR |
| 2010-10-20 | Fort Washington Park | 5000m | 19:11 | 16th · 2nd on team | 108.5 | +0.017 | ★PR ★CR R SR CSR RSR |
| 2010-09-29 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 19:48 | 4th · 2nd on team | 104.9 | +0.009 | PR ★CR SR CSR RSR |
| 2010-09-25 | Fort Washington Park | 5000m | 20:11 | 42nd · 2nd on team | 104.7 | +0.017 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Fort Washington Park | 5000m | 20:47 | 27th · 2nd on team | 102.0 | +0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MPSSAA 4A Maryland State Championships | 1600m | 4:41.72 | 16th · 1st on team | 119.8 | -0.041 | ★PR SR |
| 2012-05-18 | 4A South Regional hampionship | 1600m | 4:43.63 | 4th · 1st on team | 119.3 | -0.038 | |
| 2012-05-18 | 4A South Regional hampionship | 800m | 2:09.63 | 11th · 2nd on team | 115.6 | -0.038 | |
| 2012-05-12 | PG County Championships | 800m | 2:01.31 | 4th · 2nd on team | 123.4 | -0.038 | ★PR ★R SR RSR |
| 2012-05-12 | PG County Championships | 1600m | 4:42.85 | 7th · 1st on team | 119.5 | -0.038 | PR SR |
| 2012-05-05 | T.C.Williams Invitational | 800m | 2:09.71 | 19th · 2nd on team | 116.2 | -0.029 | |
| 2012-05-05 | TC Williams Invitational | 800m | 2:09.71 | 19th · 2nd on team | 116.2 | -0.029 | |
| 2012-04-14 | Waldorf Track Classic | 800m | 2:04.43 | 7th · 1st on team | 120.8 | -0.030 | |
| 2012-04-14 | Waldorf Track Classic | 1600m | 4:57.89 | 20th · 2nd on team | 114.0 | -0.030 | |
| 2012-03-31 | Coppin St HS Meet | 800m | 2:04.18 | 3rd · 2nd on team | 123.0 | -0.017 | PR R SR RSR |
| 2012-01-19 | P.G. Indoor Track & Field County Championships | 1600m | 5:03 | 13th · 2nd on team | 112.4 | -0.039 | |
| 2012-01-19 | P.G. Indoor Track & Field County Championships | 3200m | 11:38.93 | 15th · 2nd on team | 105.2 | -0.039 | SR |
| 2012-01-19 | P.G. Indoor Track & Field County Championships | 800m | 2:10.01 | 10th · 2nd on team | 116.4 | -0.039 | |
| 2012-01-12 | P.G. County Invitational 3 | 1600m | 4:57 | 9th · 1st on team | 114.7 | -0.039 | |
| 2012-01-12 | P.G. County Invitational 3 | 800m | 2:07.2 | 5th · 1st on team | 119.0 | -0.039 | PR R SR RSR |
| 2012-01-07 | Montgomery Invitational | 1600m | 4:54.73 | 49th · 1st on team | 115.6 | -0.039 | PR R SR RSR |
| 2011-12-29 | 3rd Annual Ed Bowie Indoor Track & Field Invitational | 1600m | 4:59.86 | 13th · 1st on team | 113.4 | -0.039 | SR RSR |
| 2011-12-08 | P.G.County Indoor Track & Field Invitational | 1600m | 5:09.69 | 16th · 1st on team | 109.8 | -0.039 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | 4A South Regional Championships | hj | NH | — | — | -0.038 | |
| 2011-05-21 | 4A South Regional Championships | 1600m | 4:58.42 | 12th · 2nd on team | 112.7 | -0.038 | PR SR |
| 2011-05-21 | 4A South Regional Championships | 800m | 2:10.36 | 20th · 3rd on team | 114.6 | -0.038 | PR SR |
| 2011-05-21 | 4A South Regional Championships | 3200m | 11:07.98 | 6th · 1st on team | 109.0 | -0.038 | ★PR SR |
| 2011-04-23 | McNamara Mustangs Invitational | 800m | 2:11.02 | 34th · 3rd on team | 114.7 | -0.037 | PR R SR RSR |
| 2011-04-23 | McNamara Mustangs Invitational | 1600m | 4:59.28 | 22nd · 1st on team | 113.1 | -0.037 | PR SR |
| 2011-04-09 | =PR= Northern Virginia Invitational | 1600m | 5:01.32 | 40th · 1st on team | 113.4 | -0.024 | |
| 2011-04-09 | =PR= Northern Virginia Invitational | 800m | 2:12.77 | 36th · 3rd on team | 114.3 | -0.024 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 1600m | 5:01.32 | 39th · 1st on team | 113.7 | -0.024 | PR R SR RSR |
| 2011-04-08 | =PR= Northern Virginia Invitational | 800m | 2:12.77 | 36th · 3rd on team | 114.6 | -0.024 | PR R SR RSR |
| 2011-02-09 | 4A East Regional Championship | 1600m | 5:26.54 | 16th · 1st on team | 104.2 | -0.039 | |
| 2011-01-29 | Last Track To Philly | 1mile | 5:13.23 | 51st · 1st on team | 110.2 | -0.031 | |
| 2010-12-28 | F.I.T Invitational | 1600m | 5:09.78 | 43rd · 1st on team | 109.3 | -0.039 | PR SR |
| 2010-12-28 | F.I.T Invitational | 1000m | 3:01.2 | 51st · 1st on team | 108.1 | -0.039 | ★PR SR |
| 2010-12-11 | UMES Lid Lifter | 1000m | 3:03.52 | 7th · 1st on team | 107.1 | -0.035 | PR SR |
| 2010-12-11 | UMES Lid Lifter | 1mile | 5:03.04 | 6th · 1st on team | 112.9 | -0.035 | ★PR R SR RSR |
| 2010-12-09 | P.G. Invitational | 1600m | 5:15.74 | 10th · 1st on team | 107.2 | -0.039 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Maryland 4A South Region Meet | 1600m | 5:56.2 | 16th · 2nd on team | 94.2 | -0.038 | |
| 2010-05-13 | Prince George's County Championships | 1600m | 5:17.28 | 26th · 1st on team | 105.4 | -0.038 | PR SR |
| 2010-04-17 | Meade Stampede | 1600m | 5:22.15 | 24th · 3rd on team | 106.3 | -0.022 | |
| 2010-04-10 | Freddie Hendricks Invitational | 3000m | 11:21.46 | 7th · 2nd on team | 101.6 | -0.019 | ★PR SR |
| 2010-04-10 | Freddie Hendricks Invitational | 1500m | 4:56.43 | 13th · 3rd on team | 107.4 | -0.019 | ★PR R SR RSR |
| 2010-01-14 | Race results → | 3200m | 11:33.3 | 17th · 1st on team | 106.1 | — | PR SR |
| 2010-01-14 | Race results → | 1600m | 5:36.1 | 19th · 1st on team | 100.8 | — | |
| 2009-12-30 | Mountain Express Holiday HS Invit | 800m | 2:32.98 | 30th · 3rd on team | 99.3 | -0.032 | PR SR |
| 2009-12-30 | Mountain Express Holiday HS Invit | 1600m | 5:19.32 | 18th · 1st on team | 106.8 | -0.032 | PR R SR RSR |
| 2009-12-12 | UMES HS Invitational | 1mile | 5:33.36 | 25th · 2nd on team | 102.7 | -0.035 | PR R SR RSR |
| 2009-12-12 | UMES HS Invitational | 1000m | 3:14.83 | 16th · 1st on team | 101.0 | -0.035 | PR SR |
| 2009-12-12 | UMES HS Invitational | 3200m | 12:23.78 | 16th · 2nd on team | 98.9 | -0.035 | PR SR |