Dave Hignut

2012 XC 100.8

Sussex Tech (DE) · Grade 2013

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-03	Henlopen Athletic Conference Cross Country Championships	5000m	19:17.4	13th · 2nd on team	108.5	—	★PR ★CR ★R SR CSR RSR
2012-10-06	Brandywine Creek State Park	5000m	21:40.3	97th · 1st on team	101.7	+0.069	★CR CSR RSR
2012-09-14	White Clay Creek State Park Nature Center	5000m	21:32.3	71st · 8th on team	99.6	+0.033	★CR SR CSR RSR
2012-09-08	Lake Forest Cross Country Invitational	5000m	22:24.4	137th · 6th on team	93.4	—	SR CSR RSR

2011 XC 101.0

Sussex Tech (DE) · Grade 2013

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-11-05	Henlopen Athletic Conference Cross Country Championships	5000m	19:39.6	19th · 8th on team	106.8	—	PR CR R SR CSR RSR
2011-10-01	Brandywine Creek State Park	5000m	21:49.4	121st · 7th on team	101.0	+0.069	CR R SR CSR RSR
2011-09-10	Lake Forest Cross Country Invitational	5000m	22:13	123rd · 10th on team	95.2	—	★CR SR CSR RSR

2010 XC 98.0

Sussex Tech (DE) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-06	Killens Pond State Park	5000m	20:47.2	23rd · 4th on team	100.8	+0.010	PR ★CR R SR CSR RSR
2010-10-02	Brandywine Creek State Park	5000m	22:48.9	87th · 2nd on team	97.7	+0.069	CR R CSR RSR
2010-09-29	Community Park at Winterplace	5000m	20:49	141st · 11th on team	97.7	-0.011	PR ★CR R SR CSR RSR
2010-09-11	Killens Pond State Park	5000m	21:50.5	42nd · 5th on team	95.8	+0.010	PR CR R SR CSR RSR

2009 XC 93.6

Sussex Tech (DE) · Grade 2013

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-07	Henlopen Athletic Conference Cross Country Championships	5000m	22:39.4	33rd · 6th on team	93.6	—	PR CR R SR CSR RSR
2009-10-23	Lums Pond State Park	5000m	25:21	67th · 14th on team	—	+0.019	PR ★CR SR CSR

2010 TF 85.0

Sussex Tech (DE) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-12-12	UMES HS Invitational	800m	2:58.1	22nd · 1st on team	85.0	-0.035	★PR SR RSR