Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | St. Olaf College | 5000m | 17:06.7 | 31st · 1st on team | — | +0.036 | ★CR CSR |
| 2008-10-14 | Tri-Metro CC Championships | 5000m | 16:41 | 5th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2008-08-27 | Tri-Metro CC Meet | 5000m | 17:05.5 | 4th · 1st on team | — | — | PR ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-16 | Tri-Metro CC Championship | 5000m | 17:38.4 | 10th · 2nd on team | 120.6 | — | ★CR SR CSR RSR |
| 2007-08-29 | Tri-Metro CC Meet | 5000m | 18:02.9 | 8th · 1st on team | 117.9 | +0.015 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-17 | Battle Creek Regional Park | 5000m | 17:37.9 | 11th · 1st on team | 120.9 | +0.015 | PR ★CR R SR CSR RSR |
| 2006-08-30 | Battle Creek Regional Park | 5000m | 18:49.9 | 15th · 1st on team | 113.7 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Meet results → | Men's 800 Meters | 2:04.44 | 5th · 1st on team | 121.2 | — | ★PR ★R SR RSR |