Elizabeth Harder
Elmwood-Murdock/Weeping Water (DO NOT USE) (NE) · 12 · NE DC · Compare head to head
Athlete rating
100.1
2020 XC season
Races
65
Seasons
6
2015 — 2020
RankedNation #68874·NE #1004·NE DC #325·Team #8
?
Training paces
& VO2max →
critical speed
9:53/mi, fitted from
9 races in 2016
Cross Country
2019 XC
102.2
Palmyra (PA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-10-17 |
Camp Kateri
|
5000m |
23:55 |
21st
· 1st on team |
106.0 |
-0.025 |
★CR
SR
CSR
|
| 2019-10-08 |
Walnut Grove
|
5000m |
24:03.9 |
13th
· 1st on team |
107.3 |
-0.018 |
★CR
SR
CSR
RSR
|
| 2019-09-26 |
North Bend Course
|
5000m |
25:45.3 |
41st
· 2nd on team |
98.3 |
-0.023 |
CSR
|
| 2019-09-23 |
Camp Carol Joy Holling
|
5000m |
24:24.6 |
6th
· 1st on team |
105.3 |
-0.014 |
SR
CSR
RSR
|
| 2019-09-16 |
Walnut Grove
|
5000m |
25:51 |
23rd
· 1st on team |
100.1 |
-0.018 |
CR
SR
CSR
RSR
|
| 2019-09-06 |
Tecumseh Country Club
|
5000m |
26:52.8 |
23rd
· 2nd on team |
96.4 |
-0.010 |
SR
CSR
RSR
|
2016 XC
99.6
Palmyra (PA) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-09-16 |
Pioneers Park
|
2414m |
11:06.3 |
11th
· 1st on team |
— |
-0.066 |
★PR
★CR
SR
CSR
|
| 2016-09-12 |
Walnut Grove
|
2500m |
13:45 |
5th
· 1st on team |
99.6 |
-0.038 |
★PR
★CR
SR
CSR
RSR
|
2015 XC
90.4
Palmyra (PA) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-06 |
Yutan High School
|
1609m |
11:28.6 |
8th
· 2nd on team |
74.3 |
— |
★PR
★CR
SR
CSR
|
| 2015-09-10 |
Riverside Park
|
3000m |
15:51 |
7th
· 1st on team |
106.6 |
-0.023 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
2018 TF
99.7
Palmyra (PA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-05-10 |
C-1 District Meet
|
800m |
3:10.46 |
15th
· 2nd on team |
97.1 |
-0.030 |
SR
|
| 2018-05-10 |
C-1 District Meet
|
1600m |
7:07.67 |
14th
· 1st on team |
97.0 |
-0.030 |
|
| 2018-05-10 |
C-1 District Meet
|
3200m |
14:35.79 |
6th
· 1st on team |
102.6 |
-0.030 |
|
| 2018-05-04 |
JCC Invite
|
1600m |
6:56.6 |
13th
· 1st on team |
99.0 |
-0.035 |
|
| 2018-05-04 |
JCC Invite
|
3200m |
14:33.53 |
8th
· 1st on team |
102.1 |
-0.035 |
|
| 2018-04-28 |
ECNC Meet
|
1600m |
6:56.81 |
15th
· 1st on team |
98.8 |
-0.035 |
|
| 2018-04-28 |
ECNC Meet
|
3200m |
13:56.99 |
11th
· 1st on team |
106.3 |
-0.035 |
★PR
SR
|
| 2018-04-24 |
Cougar Invitational
|
1600m |
6:49.64 |
10th
· 1st on team |
101.8 |
-0.021 |
|
| 2018-04-24 |
Cougar Invitational
|
3200m |
14:06.45 |
5th
· 1st on team |
106.6 |
-0.021 |
PR
SR
RSR
|
| 2018-04-21 |
MUDECAS Track Meet
|
3200m |
16:18.14 |
9th
· 1st on team |
91.7 |
-0.027 |
|
| 2018-04-21 |
MUDECAS Track Meet
|
1600m |
7:23.05 |
11th
· 1st on team |
93.7 |
-0.027 |
|
| 2018-04-17 |
Irish Invite
|
1600m |
6:38.01 |
4th
· 1st on team |
103.9 |
-0.030 |
SR
RSR
|
| 2018-04-17 |
Irish Invite
|
3200m |
14:45.19 |
2nd
· 1st on team |
100.9 |
-0.030 |
PR
SR
|
| 2018-04-10 |
Yutan Invite
|
1600m |
7:03.19 |
12th
· 1st on team |
98.1 |
-0.028 |
|
| 2018-04-10 |
Yutan Invite
|
3200m |
15:00.89 |
11th
· 1st on team |
99.5 |
-0.028 |
PR
SR
RSR
|
| 2018-03-23 |
Conestoga Early Bird
|
3200m |
15:37 |
5th
· 1st on team |
96.0 |
-0.027 |
PR
SR
RSR
|
| 2018-03-23 |
Conestoga Early Bird
|
1600m |
6:59.3 |
5th
· 1st on team |
99.1 |
-0.027 |
SR
RSR
|
2017 TF
111.3
Palmyra (PA) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-05-05 |
ECNC JH Meet
|
800m |
3:07.54 |
16th
· 1st on team |
106.6 |
-0.030 |
|
| 2017-05-05 |
ECNC JH Meet
|
1200m |
4:46.3 |
9th
· 1st on team |
112.2 |
-0.030 |
★PR
SR
|
| 2017-04-27 |
JCC JH Invite
|
800m |
3:09.94 |
11th
· 1st on team |
105.2 |
-0.030 |
|
| 2017-04-27 |
JCC JH Invite
|
1600m |
6:33.63 |
8th
· 1st on team |
113.2 |
-0.030 |
★PR
SR
|
| 2017-04-20 |
Freeman JH
|
800m |
3:03.1 |
7th
· 1st on team |
109.2 |
-0.029 |
|
| 2017-04-20 |
Freeman JH
|
1600m |
6:37 |
5th
· 1st on team |
112.5 |
-0.029 |
PR
SR
|
| 2017-04-13 |
Raymond Central Quad
|
1200m |
4:47.8 |
4th
· 1st on team |
111.6 |
-0.030 |
PR
R
SR
RSR
|
| 2017-04-13 |
Raymond Central Quad
|
800m |
2:47 |
5th
· 1st on team |
119.8 |
-0.030 |
★PR
★R
SR
RSR
|
2016 TF
103.5
Palmyra (PA) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-04-28 |
JCC Invite
|
1600m |
6:55.5 |
9th
· 1st on team |
108.0 |
-0.030 |
PR
R
SR
RSR
|
| 2016-04-28 |
JCC Invite
|
800m |
3:23.7 |
15th
· 1st on team |
98.9 |
-0.030 |
PR
SR
|