Racecast

Lauren McCrystal

Upper Arlington (OH) · 10 · OHIO CAPITALOH D1District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 123.5 2004 XC season
Best race 124.7 XC
Races 6
Seasons 2 2004 — 2005

RankedNation #2430·OH #232·OH D1 #220·OHIO CAPITAL #34·Team #11 ?

Speed rating — all races

Cross Country

XC speed rating

2005 XC 118.0

Upper Arlington (OH) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-22 Watkins Memorial High School 5000m 21:50 27th · 3rd on team 118.0 -0.9% ★CR SR CSR RSR

2004 XC 119.3

Upper Arlington (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Scioto Downs 5000m 20:48 114th · 5th on team 124.7 -1.3% ★CR ★R CSR RSR
2004-10-23 Groveport Madison High School 5000m 20:19.9 25th · 5th on team 122.6 -4.3% ★PR ★CR R SR CSR RSR
2004-09-25 Lancaster High School 5000m 22:00 30th · 1st on team 118.1 +0.2% PR ★CR R SR CSR RSR
2004-09-25 Lancaster High School 5000m 22:00 8th · 1st on team 118.1 +0.2%
2004-09-04 Newark High School 5000m 23:01 3rd · 3rd on team 113.1 0.0% PR ★CR R SR CSR RSR